What Causes Osteoporosis and Ten Changes You Can Make to Reduce Your Risk of Osteoporosis

Ten Simple Lifestyle Changes You Can Make to Reduce Your Risk for Osteoporosis Stop or decrease your meat intake.Stop or decrease your dairy intake.Decrease or eliminate sugar from your diet. Cut back on processed foods. Eliminate highly acid vinegars.Decrease or stop caffeine. Stop smoking. Cut back or eliminate alcohol consumption.... Read More

Health Benefits of Tea

Tea: It Does the Body GoodStudies that support the health benefits of tea drinking keep filling the headlines. There's simply no denying that a daily spot of tea does the body good.Even though researchers can't quite agree on every aspect, I'm sold on the fact that a few cups a... Read More

Healing the Body & Mind ? The Karma of Health

Within each one of us resides the divine healer. All healings come from within and not outside. Once the healer within is set in motion the healing takes effect.Like all physical problems, health and fitness must be addressed within. The true realization of our health condition being part of our... Read More

With A Little Help From Our Friends

The quality of one's life to a large extent is determined by the quality of our relationships with others. When we feel we have no choice but to face the world alone, we suffer emotionally, physically, and spiritually, and no degree of outward success can replace or repair the lonely... Read More

Using Psyllium For Relieving Constipation

If you have asthma, do not take or use psyllium. Some people with asthma have had allergic reactions to psyllium and the powder from psyllium can cause an asthma attack.Some you may be allergic to psyllium. If you are, you may become constipated or develop dark areas under your eyes.Psyllium... Read More

Three Steps to Get Rid of Hemorrhoids

Constipation, Hemorrhoids or Piles, and inactivity go hand in hand. If you have been constipated for quite a while, chances are you have hemorrhoids. If you are inactive because you just like sitting around or are confined to a bed or chair, then you will have constipation and hemorrhoids.So if... Read More

The Flu Hysteria and Your Family

(originally in Nov. 2004 ZoneNet Newsletter)In this flu season, America is faced with a dilemma: we are some fifty million flu shots short. Public health officials say that the vaccine should be reserved specifically for babies six months to two years old as well as adults over 65. They should... Read More

Natural Remedy for Motion Sickness

Motion sickness is a normal response to real, perceived, or anticipated movement. People tend to experience motion sickness on a moving boat, train, airplane, automobile, or amusement park rides. Head movement can increase motion sickness. Avoid drinking alcohol or eating a heavy meal before travel. During an extended flight, eat... Read More

Fasting is the Fast Track to Detox

Because of our mechanized and industrialized society we find toxic chemicals such as lead, mercury and arsenic polluting our food, air, water and soil. The human body works hard to eliminate toxins, but as exposure increases, the body is less able to detoxify. One way we can help eliminate these... Read More

The History of Reflexology

It is important to be aware of the great archetypal history manifested by the practitioners which dates back over 6,000 years.Our study of the ancient Egyptian doctors starts 4,500 years ago. They were among the first to study the human body scientifically. They became masters at setting bones, caring for... Read More

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Once You Discover and Act on This ?Secret? to Health and Energy, You May be Changed for the Better

I discovered something completely, 100% amazing about 5 years ago.... Read More

Homemade Bath Products...the Pros and Cons

When you surf the Internet to find proper bath products... Read More

Aromatherapy Favorites - Beautiful Rose Oil

Ah, Wonderful Rose OilIf there's an aroma that more individuals... Read More

Lavender : The Purple Panacea

Lavender is wholly spent with us, for to perfume linen,... Read More

Revolutionary Medicine: Shockwave Therapy for Chronic Pain Sufferers

Stripped from the scenes from science fiction novels and films,... Read More

Natural Arthritis Pain Relief - By Doing Simple Arthritis Exercises

Treating arthritis is not easy. Apart from the regular medication,... Read More

Discover 5 Scents That Will Turbo Charge Your Energy, Mood, Brain Power, and More

Control AppetiteIn studies of 105 subjects, it was found that... Read More

Migraine and Feverfew

Many people today will tell you that they suffer from... Read More

Why Use An Aromatherapy Diffuser?

We breathe 22,000 times a day, inhaling 400 cubic feet... Read More

Green Tea: An Oriental Panacea Revived

A medicinal beverage in Asia for almost 4000 years, green... Read More

Why Your Mattress May Be Killing You

The organic movement, which started with organic food, is moving... Read More

Using Carrot Juice for Relieving Constipation

Carrot JuiceCarrot juices contain certain oils that work on the... Read More

Herbal and Home Remedies that Prevent Memory Loss

Even a single family member who is senile or afflicted... Read More

Aspergers Syndrome and its Symptoms

Asperger's syndrome is a condition common in young children who... Read More

Cure for Shingles

Shingles is a patch of painful blisters that appear on... Read More

Fish Out Of Water

We measure our world by the limits of our knowledge... Read More

Remedies for Asthma or Allergies

Remedies for Asthma or AllergiesA lot people have asthma. My... Read More

Hemorrhoids ? What Do I Need To Do?

There are many unpleasant symptoms and diseases associated with constipation.... Read More

What AreThe Symptoms Of A Sinus Headache?

Problems with sinuses, give rise to headaches, so you have... Read More

Health Benefits of Noni Juice

Noni Juice, Morinda CitrifoliaMorinda Citrifolia , a deciduos creeping vine... Read More

Pain Anatomy 101: How Pain Works, And How Your Subconscious May Be Able to Short-Circuit It

In building a strategy for pain relief it may be... Read More

Powerbreathe, Lung Conditioner, and Breathing Exerciser

What is The Powerbreathe?POWERbreathe is the result of nearly a... Read More

Cleansing Liver Herbal Teas

When spring comes it is time for a liver cleanse.... Read More

Eucalyptus Oil for Colds and Flu

Recently I came down with a cold, flu, and some... Read More

Consultation Guidelines For Hypnotherapy

The initial consultation may well be the most crucial aspect... Read More

Herbs Can Heal You or Save Your Life

A historyHerbs have been used for hundreds of years before... Read More

Quantum Biology and Its Uses for Aromatherapy

Bel'Air has brought in cutting edge medical technology from Europe... Read More

Natures Way To Relieve Arthritis Pain

PINEAPPLE AND PAPAYASMedical authorities say that pineapples and papayas can... Read More

Homeopathy

Homeopathy is a form of alternative medicine used for over... Read More

A Stitch In Time Saves Nine - Prevention not Cure

It is a sad fact that most people pay little... Read More

Just The Tea FAQs: Health Benefits (Part II)

A hot cup of tea might be just the thing... Read More

Fight Cancer With Broccoli Sprouts

Mom was right to insist on us eating our vegetables.... Read More

ADHD The Easier Solution

ADHD is a very rapidly growing part of the health... Read More