How To Improve Your Mood And Health With Deep Breathing Exercises

It is relatively well known now that exercise releases endorphins that can help to pull you out of a bad mood and to aid in alleviating depression. However, mental fatigue and depression are hard moods to simply overcome. You may not wish to train for forty-five minutes to an hour.... Read More

Endorphins ? Strong Painkillers Your Subconscious May Be Able to Provide

The sources of the original "natural high," endorphins and ekephalins can nonetheless lose their ability to kill pain if the situation becomes chronic. Visualizations may be able to help your subconscious to send in reinforcements.Endorphins and a sub-type of endorphins called enkephalins are a major source of pain relief in... Read More

Three Tips for Arthritis Pain Relief

Massage ?not the areas that hurtSome experts think that arthritic conditions or pain conditions in general aggravate and flare up trigger points, and that one can get additional relief to arthritis symptoms trough self massage.The idea is not to massage the area where it hurts, but to find pressure tender... Read More

Tea Tree Oil

Tea Tree Oil is one of the most useful products in nature. It has been used by some Aboriginal People in Australia for many centuries as one of their most useful medicines. Tea Tree oil is derived from Melaleuca Alternifloria which is a narrow-leafed paper bark tree that is native... Read More

Evening Primrose Oil Benefits

The evening primrose oil which we use is extracted from the seeds of Oenthera biennis, a plant native to North America. The evening primrose plant resembles a primrose but is related to the willow herb group.This oil is called evening primrose oil and it is believed to have many health... Read More

Allergy Control: Reducing Airborne Allergens in Your Home

Those who are plagued by allergies are always struggling to diminish those irritants that cause watery eyes, runny noses and rashes that sometimes translate into full-blown hives. These and other symptoms can be brought about by a number of contaminants that infiltrate the very air that people breathe within their... Read More

The Secret Health Benefits of Apple Cider Vinegar

Apple Cider Vinegar (ACV) has been used for thousands of years for a variety of healing purposes. In fact, there are references to it in the Bible as a powerful healing agent. ACV contains a perfect balance of 19 vital minerals such as calcium, phosphorus, magnesium, sulfur, potassium, chlorine, sodium,... Read More

The Benefits of Drinking Mangosteen (XanGo)

Benefits of Drinking XanGo:The Mangosteen fruit (XanGo's main ingredient) is unique because of its antioxidants and Xanthones. 43 Xanthones have been found thus far in the Mangosteen. Only a handful of these Xanthones have been studies thus far, with each possessing unique health-enhancing properties. The Mangosteen contains more Xanthones than... Read More

Ethical Guidelines For Hypnotherapy

The study of ethics concerns moral choices, generally in the areas of relationships, agreements between parties, intentions, and possible outcomes. In practice this starts as the observation of the moral choices people make and the reasons given for these choices. Ethical thinking is then responsible for producing theories about what... Read More

Snoring - A Small Change Can Make A Big Difference

We all know how annoying snoring can be, both for the snorer and the partner. The effects and seriousness of snoring are becoming more apparent with snoring being linked to conditions like high blood pressure and coronary disease. The different types of snoring, range from a simple puff to a... Read More

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Kill Your Stuttering/Stammering Demons

Apparently one percent of British people suffer from the speech... Read More

The Sense of Smell and Emotional Response

Smell is a specialised chemical sense. It is interesting to... Read More

Hypnosis Cures For Nail Biting

One little-thought-of application for hypnosis is to help people stop... Read More

Title: Using Rhubarb for Constipation

Vegetables like fruits and their juices have healing properties because... Read More

Natural Alternatives vs. Prescription Drugs

Natural Alternatives: A growing phenomenon across this world which... Read More

Aromatherapy Favorites: Patchouli Essential Oil

Patchouli's History and UsesAh, Patchouli oil - people seem to... Read More

Some O. H. & S. For You To Consider

Clicking a mouse isn't exactly vigorous exercise, so I thought... Read More

Is Green Tea Good for Me?

Scientific studies continue to show that green tea is good... Read More

A 100% Drug Free Hemorrhoids Solution!

Did you know every year 25 Million people in the... Read More

Focus Your Light: Earning Money From Home When You Have Chronic Fatigue Syndrome /Fibromyalgia

Chronic Fatigue Syndrome /Fibromyalgia makes you extremely tired, exhausted and... Read More

Serotonin Kills Pain ? And May Be Available From Your Subconscious

Serotonin is not just for depression--it's potent for pain relief... Read More

How to Get Rid of Smoking, Drinking, Drugs and Other Bad Habits

These are practices that I do whenever I am trying... Read More

Benefits of Human Growth Hormone ? HGH Enhancing Products

Human Growth Hormone has often been referred to as the... Read More

Understanding Holistic Living

Holistic living is simply living your life with all aspects... Read More

Different Detox-cleansing Regimes

Your body should clean itself naturally, but today's diets make... Read More

The Maharishi Ayurveda Approach to Allergies

Allergies: The Ayurvedic AnswerIn a healthy body, the allergic response... Read More

The Tribrain and Trauma Therapy

When someone experiences a trauma they go into immediate shock.... Read More

Herbs Can Heal You or Save Your Life

A historyHerbs have been used for hundreds of years before... Read More

Balancing the Light and Dark

Integrating my dark side was a fairly torturous process for... Read More

Freedom Is Found In Detachment

I am looking for freedom in my life. And I... Read More

Cleansing Liver Herbal Teas

When spring comes it is time for a liver cleanse.... Read More

History of Essential Oils

Extracted from botanicals, that is, from plants and trees. They... Read More

Reiki Energy Balance

Here's a simple exercise that anyone can do, even if... Read More

How to Prevent Snoring?

Snoring is noisy breathing through the mouth and nose during... Read More

MSM: Enhance Your Overall Beauty, Your Hair, Nails, And Skin While Reducing Allergic Reactions

Welcome to another exciting issue of "The Home Made Medicine... Read More

How to Cure Allergy Naturally?

When the immune system in our body finds or realizes... Read More

Herbs For Protection

If you have never used plant matter in magic before,... Read More

Holistic Methods: Hemp Seed Oil and Aromatherapy in Steamboat Springs, Colorado

Aromatherapy is a well known holistic method for healing, but... Read More

Toxic Plastic Water Bottles

I recently received a question from one of my readers... Read More

If Youre Unhappy with Your Pain Relief Meds, Heres a Whole New Class You Havent Tried

The 8 That Are Produced in Your BrainWhen you're in... Read More

Alcohol : How Badly Can It Affect Chronic Fatigue Syndrome Sufferers?

The wonders of alcohol. The achilles heel for many people.... Read More

Migraine Headaches And Chronic Pain: Essential Oil Of Lavender, A Natural Remedy

If you suffer migraines or chronic headaches, you are not... Read More

Working with an Intuitive Counselor: Opening the Door to Yourself

"Oh, I've had a psychic reading before. They read some... Read More