What Causes Osteoporosis and Ten Changes You Can Make to Reduce Your Risk of Osteoporosis
Ten Simple Lifestyle Changes You Can Make to Reduce Your Risk for Osteoporosis Stop or decrease your meat intake.Stop or decrease your dairy intake.Decrease or eliminate sugar from your diet. Cut back on processed foods. Eliminate highly acid vinegars.Decrease or stop caffeine. Stop smoking. Cut back or eliminate alcohol consumption.... Read More
So What is Organic?
With allergies on the increase and sensitivities to synthetics becoming life threatening,we are looking for products which aren't going to make us sneeze or break out in rashes or irritate our children's sensitive skin. We scan the supermarket and health food store shelves and find there is a huge range... Read More
Substance P ? A Pain Amplifier You May Be Able To Restrict Using Your Subconscious
Substance P is a key neurotransmitter required to produce moderate to intense pain. Here's a natural method you may be able to use to help neutralize this pain-transmitting chemical.To appreciate the importance of substance P in the pain process, it's helpful to review the three stages by which pain signals... Read More
Allergies: Why Do You Have Them?
Next time you reach for your Claritin, think about this:Allergies are totally abnormal. Sure, tons of people have them. Probably most of the planet is sneezing, wheezing and itching right now. But why? You're allergic to cats. They lick you, your arm gets a rash. Your eyes swell up. What... Read More
Reduce Asthma And Breathe Free
Asthma can be a serous and often frightening condition that is typified by a tightening of the chest, wheezing and difficulty breathing. Asthma is made up of two underlying components: inflammation and constriction. During normal breathing, the bands of muscles that surround the airways are relaxed, and air moves freely.... Read More
Sinus Infection Symptoms, Antibiotics, and Alternative Medicine
Modern Living, Complex Health ProblemsIn our post-modern industrial polluted stress-filled bad-diet culture, no one's health is simple. We are plagued by complex long-term illnesses like lupus, rheumatoid arthritis, chronic fatigue, fibromyalgia, AIDS, even sinus problems... it may seem weird to you that I include sinus infections, but the root causes... Read More
How to Avoid Potentially Harmful Chemicals in Your Area Rugs and Other Home Furnishings
You purchase a beautiful area rug. You know just where it will go within your home. You know this the second you set eyes on this special rug. The salesman doesn't need to give you the old hard sell. All he has to do is take your information and help... Read More
Martial Arts
Martial arts are currently studied worldwide from a variety of cultures. Martial arts can improve your fitness levels and muscular condition immensely. Depending on the martial art you choose to do, you may even learn some effective self-defense techniques.There is a major debate as to whether martial arts are effective... Read More
That Popeye Knew a Thing or Two!
For a few weeks the lumps in my throat were driving me mad. To make them go away I was eating more, just to try to push them down!! Of course this is the time when all kinds of crazy things go through your mind, especially as a close friend... Read More
Far Infrared Sauna Technology Comes of Age
What exactly is infrared, or radiant heat? No need to worry - it has nothing to do with either ultraviolet radiation (which gives you a sunburn and damages your skin) or atomic radiation (the kind from a nuclear bomb).Radiant heat is simply a form of energy that heats objects directly... Read More
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Citronnelle
Remember the last Dumpling Festival? Did your mother or grandmother... Read More
What Is Reflexology?
For the Reflexologist, the feet are a microcosm of the... Read More
New Foot in the Sand Technology can Solve Many Health Problems
A vast array of after-market insoles has been merchandised through... Read More
Constipation Relieved Naturally
Constipation is a problem that affects many Americans every day.... Read More
Stuttering Treatment, Stammering Treatment
There are many different treatments for people who stutter/stammer. In... Read More
Herbal Therapy
Herbal Therapy, also referred to as Herbalism, is one of... Read More
Lead Poisoning in Environment and Our Children
Pollution is generallyy defined as the release of harmful environmental... Read More
Health Improvements for Your Family
Your husband always seems tired. Your son is always hungry.... Read More
How Visualization Is Different from What You May Have Tried for Pain Relief
You've probably tried everything you can think of to ease... Read More
Plastic Acupuncture?
Plastic Acupuncture, abbreviated as (P.Ac) is not really a new... Read More
Genital Herpes - Natural and Alternative Treatment Remedies
Modern medical science has not been able to produce a... Read More
Healing Through Stories
Stories are powerful. How many times have you heard a... Read More
Being Rubbed Up ? The Right Way! - The Therapeutic Wonders of Massage
PROBABLY one of the most... Read More
Alternative and Complementary Medicine: Old Medicine, New Synergies
The terms alternative medicine and complementary medicine are often wrongly... Read More
Fruits and Juices Important for Relieving Hemorrhoids Part I
Foods to AvoidChili Peppers It has been found that when... Read More
Far Infrared Sauna Technology Comes of Age
What exactly is infrared, or radiant heat? No need to... Read More
Fruits, Juices, and Food for Relieving Hemorrhoids Part II
Eating the right kind of food and following good eating... Read More
A Morning Smoothie to Help You Stop Constipation
Chronic constipation can be hard to stop or elimination, since... Read More
Why You Should Use Fruits for Constipation
Fruits are made by nature and are a perfect food.... Read More
Just The Tea FAQs: Health Benefits (Part I)
Hands up all those who can't get through the day... Read More
Manipulate The Body And Mind With A Portable Massage Table
A portable massage table can be very essential tool. Massage... Read More
Urinary Tract Infection (UTI) Symptoms
Urinary tract infection is caused by bacteria in one of... Read More
Storing, Handling And Using Essential Oils
Pure Essential Oils are a natural product and contain no... Read More
Natural Aphrodisiacs - The Right Way
Aphrodisiacs are amongst the oldest cures, being ones of the... Read More
The Benefits of Drinking Mangosteen (XanGo)
Benefits of Drinking XanGo:The Mangosteen fruit (XanGo's main ingredient) is... Read More
The Importance of Touch
Through the simple process of touch, Reflexology is so effective... Read More
Constipation Remedy Using Citrus Juice
Citrus JuicesCitrus juices are a constipation remedy that is an... Read More
More Fruit Constipation Remedies Part II
Here are some more constipation remedies using fruits. Try to... Read More
Demystifying Hands On Healing
While hands-on healing is probably the easiest of skills to... Read More
Quit Smoking Through Hypnosis
You have seen and heard the warnings. You know what... Read More
Natural Arthritis Pain Relief - By Doing Simple Arthritis Exercises
Treating arthritis is not easy. Apart from the regular medication,... Read More
Going Beyond Diffusion
Beyond DiffusionThis advanced diffusion system is designed for continuous operation... Read More
Essential Oils Blends and Uses
Better Living With Essential OilsPractical formulas you can use in... Read More
Bath Time For Your Alzheimer?s Patient
Caring for an Alzheimer's patient is one of the most... Read More
Ethical Guidelines For Hypnotherapy
The study of ethics concerns moral choices, generally in the... Read More
Health Benefits of Noni Juice
Noni Juice, Morinda CitrifoliaMorinda Citrifolia , a deciduos creeping vine... Read More
Natural Remedies for Eliminating Warts Quickly & Safely!
Warts are a type of infection caused by virus called... Read More
Anxiety Warning Signs
How do you know when you are suffering from background... Read More
Laxatives You Find In The Drugstore
A laxative is defined as,A substance that is used to... Read More
Setting Up Your Office For Health
If you work and are spending one third to one... Read More
Cure for Shingles
Shingles is a patch of painful blisters that appear on... Read More
Homeopathy ? Five Things to Know before You ?Go There?
With natural health care so popular, an area that has... Read More
Crystal Healing
Ask and you shall receive!! Persuaded by popular demand, I... Read More
Addressing The Cause And Finding A Cure: Why Cause is Everything When It Comes To Low Back Pain
There is an epidemic, at least in the States when... Read More
Are You Suffering From Chronic Constipation?
Embarrassing as it may be, we have all suffered from... Read More
Health in the Self
What is health?Is health the absence of disease? Is health... Read More
Body Mass Index Is Not The Only Focus of Your Weight Loss Plan. Think About The Stress in Your Mind
The first of January will bring a new group of... Read More
How To Have Optimal Health and Energy: Seven Key Steps
Hello!Alan Allard here?You have my respect for taking action to... Read More
Aspergers Syndrome and its Symptoms
Asperger's syndrome is a condition common in young children who... Read More
The Universal Calibration LatticeŽ - Your Own Personal Connection to the Universal Energy Source
Now is an incredible time to be on Earth. All... Read More
Fasting is the Fast Track to Detox
Because of our mechanized and industrialized society we find toxic... Read More
The Power of Ganoderma in Oriental Medicine
Ganoderma, a rare variety of Mushroom credited with the highest... Read More
How to Get Rid of Smoking, Drinking, Drugs and Other Bad Habits
These are practices that I do whenever I am trying... Read More
Lemon and Parsley Home Remedies
You might think of lemon and parsley as great garnishes... Read More
Youth People Obsessed With Sunless Tanning
Darker-complexioned teens will always seek a tanning bed or booth.... Read More
Healing the Body & Mind ? The Karma of Health
Within each one of us resides the divine healer. All... Read More
Reiki Energy Balance
Here's a simple exercise that anyone can do, even if... Read More
Holistic Medicine
Holistic Medicine involves natural treatment options like holistic nutrition, herbology,... Read More
Visualization For Self Healing
Visualization and guided imagery are two of the most powerful... Read More
3 Natural Cures For A Migraine Headache
Only a migraine sufferer understands the pain. Regardless of how... Read More
Aromatherapy Candles
Nothing turns a commonplace, ho-hum room into a radiant, inviting... Read More
Alternative Medicine
Alternative Medicine is the use of natural therapy and medicines... Read More
Basic Reiki
This is a very simplified primer on basic Reiki. It's... Read More
Herbal Medicine: An Ounce Of Prevention
In recent years the issue of Alternative Healing has taken... Read More
How Toxic Is Your Home?
We like to think of our homes as being a... Read More
Healing Crisis A Natural Part of Body Cleansing
Introduction to A Healing Crisis An increasing number of people... Read More
Alternative Medicine |