Eating the right kind of food and following good eating habits will speed up your healing of your hemorrhoids. If you have a diet that is hard to digest and moves slowly through your colon, then, expect to have constipation which will encourage formation of hemorrhoids or prevent the their healing.
Here are some foods that will help give you relief from hemorrhoids
Use the following foods to help reduce hemorrhoid bleeding:
* Alfalfa
* Dark green leafy vegetables
* Blackstrap molasses
* Flax seeds ? are high in omega-3 oils, which reduce inflammation and pain. They are also high in fiber.
* Lima and butter beans are high in iron, which help to build more blood. If you have bleeding hemorrhoids, adding lima beans to your diet would be a good choice.
*Sweet potatoes provide fiber, B vitamins, iron, potassium and many other vitamins and minerals. This is a good body building food.
If after trying different hemorrhoid remedies listed here for up to two week and your hemorrhoids do not have shrunk or go away, you might consider seeing a doctor. You need to find out if your hemorrhoids exist because of a more serious medical condition.
See your doctor right away if you have a lot of anal bleeding, a lot of blood in your stools, heavy pain, or fecal incontinence.
Ginger, Garlic, and Onion
Add these three herbs ? ginger, garlic, onions - to your diet. Each one of these helps to break down fibrin. As I mentioned before excess fibrin creates inflammation and blood congestion by trying to repair arteries and veins.
Iron foods
Here are the foods that contain iron to help you build up your blood or to keep iron in reserve, if you ever need it.
* Chicken liver, steamed crab
* Beef liver
* kelp
* Prunes
* Dried apricots
* Blackstrap molasses
* Spinach
* Sunflower seeds
* Pistachios
* Cashews, almonds, sesame seeds
* Baked potatoes
* Cooked Swiss chard
* Lima beans,
* Raisins
* Cooked broccoli
* Tuna
Oils
At every meal, use olive oil, flax seed oil, and apple cider vinegar in your salad. In your soups or other food dishes where it's appropriate, use olive and flax seed oil.
At the end of each meal take your capsule of fish oil. Fish oil is probably one of the most important oils to use daily. Read other articles I have written on fish oil..
Salads
Eat plenty of salads with raw vegetable. Vegetables and fruits that you heated destroy their natural enzymes and turn calcium into an inorganic form. You body can't process this inorganic form of calcium.
This excess inorganic calcium moves into body areas that are sluggish and precipitates in these areas causing inflammation and disease. One area that can migrate to is the rectum where it activates the formation of hemorrhoids.
So eat plenty of raw vegetable sprinkled with apple cider vinegar, flaxseed oil, and olive oil.
There you have it. Plenty of food remedies that can give you temporary relief, reduce bleeding, reduce swelling, eliminate itching, and cure your hemorrhoids.
Rudy Silva has a Physics degree from the University of San Jose California and is a Natural Nutritionist. He writes a newsletter called "natural-remedies-thatwork.com" and he has written an ebook called "How to Relieve Your Constipation with 77 Natural Remedies." You can get more information on this ebook and more hemorrhoid remedies at this site. http://www.hemorrhoid-remedies.for--you.info
From jeweled necklaces to ankle bracelets, and all the tops... Read More
Every singer, no matter how careful they are of their... Read More
Royal Jelly is a milky substance produced by the worker... Read More
There are many types of disablity. Would people class stuttering... Read More
I'm sure you know what it's like to be sick.... Read More
Herbology is one of the oldest healthcare sciences known to... Read More
Arthritis is an inflammation of the joints and is characterized... Read More
Because of our mechanized and industrialized society we find toxic... Read More
A recent case in the news highlights an alarming trend... Read More
It is hard to believe, almost unthinkable. Everyday we are... Read More
Holistic living is simply living your life with all aspects... Read More
Shingles, commonly known as the herpes zoster virus is a... Read More
When someone experiences a trauma they go into immediate shock.... Read More
Hypnosis In The Real WorldWhen you think of hypnosis, do... Read More
Control AppetiteIn studies of 105 subjects, it was found that... Read More
As each day passes, medical research communities strive to find... Read More
When you surf the Internet to find proper bath products... Read More
Sitz bath using juniper and lavender oilsIf you have swollen... Read More
We possess an incredible power. It's the power of mind... Read More
There are two main types of arthritis: inflammatory arthritis and... Read More
Sometimes it can be hard to escape that shivery feeling... Read More
We like to think of our homes as being a... Read More
If you are overweight, you know it by how you... Read More
The More The Faster The Better?Or Some Words About The... Read More
You probably know that applying heat or ice to a... Read More
Those Glorious Dandelions! Taraxacum officinale (composite family)Spring is coming! Starting... Read More
Herbal Medicine, also referred to as Herbalism or Botanical Medicine,... Read More
Pollution is generallyy defined as the release of harmful environmental... Read More
Naturopathic medicine is currently the fastest growing segment of the... Read More
Many doctors and others in the health field may tell... Read More
As energetic beings, our electromagnetic energy field (aura) vibrates at... Read More
Indoor air pollution in the form of dander, dust and... Read More
Approximately 10 million Americans suffer from a condition known as... Read More
Essential fatty acids provide protection for the whole body. In... Read More
I can remember as a young boy that my grandmother... Read More
I recently attended a metaphysical lecture facilitated by Guy Williams,... Read More
Why do the Japanese have the longest lifespan? Last month... Read More
If you have high cholesterol, you should educate yourself about... Read More
PROBABLY one of the most... Read More
Your body's secret wisdom is as ancient as humankind and... Read More
Ask and you shall receive!! Persuaded by popular demand, I... Read More
ADD/ADHD is a neurological disorder. According to the National Institute... Read More
So why is there disease? The very word means that... Read More
I discovered something completely, 100% amazing about 5 years ago.... Read More
Candida is a fungal infection affecting the moist external area... Read More
Air purifier filters are not always the answer to air... Read More
We are presently facing a health care crisis that is... Read More
It is important to be aware of the great archetypal... Read More
It is relatively well known now that exercise releases endorphins... Read More
There is an epidemic, at least in the States when... Read More
A portable massage table can be very essential tool. Massage... Read More
Living in a hectic urban landscape, do you look forward... Read More
It is known that Egyptians used senna tea to relieve... Read More
It is estimated that 80 percent of communicable illnesses are... Read More
Using digestive enzymes when you have hemorrhoids is a good... Read More
There are actually three common types of arthritis. These are... Read More
In recent years the issue of Alternative Healing has taken... Read More
Extracted from botanicals, that is, from plants and trees. They... Read More
Naturopathic medicine is a system and philosophy of medicine that... Read More
What is Shiatsu? Shiatsu, literally means: Shi = 'finger,' Atsu... Read More
There are immediate benefits for quitting smoking. Within eight hours... Read More
Before anyone experiences hypnosis and starts using it to make... Read More
Overwhelmed by studies, research and the constantly changing diet, nutrition... Read More
No patience for bleaching? There may be another way to... Read More
The five day speech course for stuttering/stammering.The first two days... Read More
It's that time of year again when people who have... Read More
Alternative Medicine |