Eat Fiber and Avoid Constipation

To have regular bowel movements and escape constipation you need to eat more fiber. Fiber from raw vegetable and fruits is better for you than fiber from grains. Why? Raw vegetables and fruits are live foods with enzymes, minerals, vitamins, and many antioxidants that are charged electrically. They have a... Read More

Alternative Medicine, Complementary, Integrative, Wellness, Holistic ? What Do They All Mean?

Alternative medicine has grown in so many ways in North America. More people are visiting alternative medical practitioners than Western medical doctors. People spend more money on alternative medicine than they do out-of-pocket on Western medicine.Another way that alternative medicine has grown is in the different labels. We have so... Read More

Cleansing Your Elimination Organs to Achieve Good Health

Benefits of Cleansing Your Elimination Organs Colon cleansing, kidney cleansing, and liver cleansing routines are key elements to an overall body cleansing and detoxification plan. Proper cleansing of toxins from these important elimination organs frees up your body's resources to more effectively fight disease. In addition, proper cleansing will often... Read More

Oops! One Size DOESNT Fit All

The Stop Smoking Hypnosis people.The ancient Greeks certainly had their share of eccentrics. One of whom has been known by his peculiar notions of hospitality. King Procrusteus had some peculiar notions of propriety. If one of his guests was shorter than the king's bed, Procrusteus would have them stretched to... Read More

Health in the Self

What is health?Is health the absence of disease? Is health a birth right or simply luck? According to Ayuveda, India's ancient art of healing, the meaning of health is a single word: Swastha. Swa = self + Stha = established. Thus a person is healthy when '"established in the self."... Read More

Can Tea Strengthen Your Bones?

It has long been said that caffeine is not good for building strong bones. In fact, drinking more than three caffeinated beverages a day is listed as a risk factor for developing Osteoporosis (porous bone).But a study reported in "The American Journal of Clinical Nutrition" indicates that the tea may... Read More

Aromatherapy Favorites - Beautiful Rose Oil

Ah, Wonderful Rose OilIf there's an aroma that more individuals find deeply moving than any other, it is the oil of rose. The scent is divinely sweet, rich, and deeply floral - exclusive to the extract of history's most revered flower. Though the rose is renown for it's fragrance, the... Read More

Heart Disease and Homocysteine

Are you aware that one of the most important indicators of heart disease is homocysteine? -1A naturally occurring amino acid in your body, homocysteine can cause inflammation and damage to your blood vessels when levels become elevated because of a functional deficiency of B vitamins and Folic Acid. -2Every week... Read More

Quit Smoking Through Hypnosis

You have seen and heard the warnings. You know what smoking is doing to your lungs. Perhaps you have tried to quit smoking before, but the gum tastes bad and no matter how hard you tried you just can't pretend that the inhaler is a smoke. You've even tried counseling... Read More

Natural Alternatives vs. Prescription Drugs

Natural Alternatives: A growing phenomenon across this world which is a very diverse concept yet very divine and instrumental in healing health diseases. It might be thought as any health care which is not a part of the mainstream medical establishment. Despite the tremendous disparity in philosophy, organization, practice,... Read More

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When Your Emotions Become Like Ticking Bombs & Cause Disease

So, where does disease come from? How does it get... Read More

The Truth About Dandelions!

Dandelions are not weeds! They are wild vegetables. In Greek... Read More

A Morning Smoothie to Help You Stop Constipation

Chronic constipation can be hard to stop or elimination, since... Read More

A Major Key to Pain Relief: Using Your Subconscious to Alter Your Brain Chemistry

Chemical reactions move pain signals along a pathway from your... Read More

Food Combining for Indigestion

I'd like to share with you some basic food combining... Read More

An ADD Case Study: What Does it Mean to Fail?

Josh is a client of mine who is a junior... Read More

Healing the Body & Mind ? The Karma of Health

Within each one of us resides the divine healer. All... Read More

Gratitude

Here's a quick question: You've got a bad cold. Do... Read More

Colon Cleansing

Colonics are one of the best types of medicine. They... Read More

Reiki

REIKI is a form of natural healing through direct application... Read More

Taking Control of Your Health & Well-being

Taking Control of Your Health & Well-being ... Read More

Eat Fiber and Avoid Constipation

To have regular bowel movements and escape constipation you need... Read More

The Mechanics & Effects of Smoking

So exactly what does happen when you smoke?Every puff on... Read More

Norepinephrine ? A Factor in Fibromyalgia Pain That Your Subconscious May Be Able to Curb

Normally an inhibitor of pain, norepinephrine can produce pain as... Read More

Hemorrhoids ? What Do I Need To Do?

There are many unpleasant symptoms and diseases associated with constipation.... Read More

Herbs and Essential Oils ? Powerful Medicine

We can find many beneficial uses for natural herbs and... Read More

What Exactly is Alternative Therapy and How Does It Boost Your Health and Well-being?

My first yoga retreatI never wanted it to stop. It... Read More

More Sinus Headaches Home Remedies

One of the best sinus headaches home remedies, is called... Read More

Honey! Natural Treatment for Gum Disease

There is quite a bit of talk going on about... Read More

Dandelions! This Common Weed is a Wonderful Spring Tonic

Those Glorious Dandelions! Taraxacum officinale (composite family)Spring is coming! Starting... Read More

Making Your Lungs Work Better With Water

All of us know when our lungs aren't quite working... Read More

Health Benefits of Tea

Tea: It Does the Body GoodStudies that support the health... Read More

Are Herbal Remedies The Answer?

It seems that almost every day we come across a... Read More

As The Primary Caregiver, Should I Journal My Feelings About Alzheimer?s Disease?

Being a caregiver is stressful and difficult. It involves contradictory... Read More

Can I Be Hypnotised?

If you are conscious, have an IQ higher than about... Read More

The Power of Ganoderma in Oriental Medicine

Ganoderma, a rare variety of Mushroom credited with the highest... Read More

Stuttering Treatment, Stammering Treatment

There are many different treatments for people who stutter/stammer. In... Read More

Reiki-Seichem

Seichem - The Elemental Healing RaysSince the emergence of Reiki... Read More

Sinus Infection Symptoms, Antibiotics, and Alternative Medicine

Modern Living, Complex Health ProblemsIn our post-modern industrial polluted stress-filled... Read More

The Major Risk Factors of Heart Disease

You should always keep in mind that whatever actions you... Read More

I Want To Be Able To Function and Not Be Stopped by My Pain

Why Your Subconscious May Be Able To Give You a... Read More

The Many Advantages of Herbal Medicine

Nowadays is the era of everything that is herbal and... Read More

Snoring - A Small Change Can Make A Big Difference

We all know how annoying snoring can be, both for... Read More