Hypertension, An Alternative Approach

For many years high blood pressure has been defined based upon actuarial tables prepared by life insurance companies. By that definition, blood pressure of 140/90 is borderline hypertension in a person 40 years of age. The suppressed fact is that blood pressure should rise by 5 points for every decade... Read More

Do-Sa-Do: Square Dancing and Mindfulness

When I was 12, one of my best friends was a square dancer. Twice a week, her family would pile into the Country Squire station wagon and head to the Grange Hall, where they'd gather with their square dancing club for an evening of music, friendship and do-sa-do.As a regular... Read More

Your Body?s Secret Wisdom-- Eating from the Tree of Life

Your body's secret wisdom is as ancient as humankind and encoded in every cell. It knows the perfect food for you to eat at any point in time. Yet we have lost touch with that perfect knowledge in this industrial society. We have lost touch with our birthright of absolute... Read More

The Benefit of Royal Jelly

Royal Jelly is a milky substance produced by the worker bees in a beehive. Their glands give off a rich jelly, called royal jelly, which is manufactured solely in order to nourish the young larvae and sustain the queen. The benefit of royal jelly for them is immense. Royal jelly... Read More

The Source of All Disease

So why is there disease? The very word means that the body is in a state of Diss-Ease. It is certainly not being provided with the optimal conditions that it requires to maintain itself healthily. Unless you provide it with the right conditions, mentally, physically and spiritually, it will not... Read More

Aromatherapy at Home: Beating the Cold Bug

It seems that nearly everyone I know has been either fighting or recovering from a cold or flu these last few weeks. And many of my clients have been asking how essential oils can help them prevent or heal their illnesses. There are a few things you can do to... Read More

Oral Chelation ? What Can It Do For You? (Part 2)

Intravenous chelation therapy was more popular than oral chelation initially. It involved the injection of EDTA (ethylene diamine tetraacetic acid) that is an effective and widely studied chelating agent. But gradually, oral chelation scored over intravenous chelation. This is primarily because of the comparative cost involvements. While, intravenous chelation is... Read More

How Do You Get Hemorrhoids?

A lot of people don't even know they have hemorrhoids. The rectum is not an area you can readily see. Some times you don't know you have hemorrhoids until you see blood in the toilet water after a bowel movement, when you start to have pain or discomfort in the... Read More

How To Have Optimal Health and Energy: Seven Key Steps

Hello!Alan Allard here?You have my respect for taking action to learn how to improve your overall health. You can discover and learn how to do just that?change and improve your health?and enjoy the new levels of energy and vitality that will simply come your way.You might want to know why... Read More

Why DO the Japanese Have the Longest Lifespan? Part 2: Live the Lifestyle

Why do the Japanese have the longest lifespan? Last month you learned to eat the things Japanese people eat, and now you will learn how to live like they live. Fast, long, and lively best describes a usual day in Japan. The country is geared towards an active lifestyle, as... Read More

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Does A Compulsive Gambler Really Want To Stop Gambling?

This question most gamblers ask themselves when they begin to... Read More

How to Use the Subconscious to Cope with Lifestyle Triggers of Your Pain

Emotions, food and lack of sleep can all be potent... Read More

Herbs and Essential Oils ? Powerful Medicine

We can find many beneficial uses for natural herbs and... Read More

Various Types of Herbal Medicine: Used for Thousands of Years to Successfully Treat Diseases

Interest in medicinal herbs is on the rise again and... Read More

Herbal Therapy

Herbal Therapy, also referred to as Herbalism, is one of... Read More

Homeopathy: A Natural Health 101 Article

What It IsIn Homeopathy, extremely dilute preparations are given to... Read More

Herbology

Herbology is one of the oldest healthcare sciences known to... Read More

Mosquitoes? No Itch, No Bite!

When you are in the season of the mosquito, it... Read More

Heart Healthy

"Open your heart to me, my own," whispers Grandmother Growth... Read More

Natural Remedies and Prevention of Constipation

Constipation is a problem that affects many Americans every day.... Read More

Alternative Treatment for Asthma

Asthma is a respiratory disorder characterized by abnormal lung condition... Read More

Rose Rouge: Beyond the Healing Powers of Love

"The rose distils a healing balm The beating pulse of... Read More

Focus Your Light: Earning Money From Home When You Have Chronic Fatigue Syndrome /Fibromyalgia

Chronic Fatigue Syndrome /Fibromyalgia makes you extremely tired, exhausted and... Read More

Aromatherapy - a World of Frangrance

The ancient Egyptians used aromatherapy thousands of years ago. Aromatherapy,... Read More

Bach Flower Remedies

Bach Flower remedies are 38 plant and flower based remedies... Read More

Just The Tea FAQs: Health Benefits (Part I)

Hands up all those who can't get through the day... Read More

Aromatherapy Oils

Aromatherapy is a method of using the aromatic oils which... Read More

How to Use a Footbath with Herbs

Recently I read a book by William L. Fischer called... Read More

Genital Herpes - Natural and Alternative Treatment Remedies

Modern medical science has not been able to produce a... Read More

Healing and Transformation

Every symptom has a certain way of being with which... Read More

Laughter and Your Health

Alternative medicine: jokes and humor for your healthWhen thinking about... Read More

Contact Lenses Explained And Compared To Glasess

Many people over the past ten years have changed from... Read More

Constipation: the Fast, Easy Answer to Something No One Talks About

Everyone jokes about constipation, but it's no joke if you're... Read More

Human Health Modification Using Sun Light and Frequency

Human behavior could be modified using light preferably real sunlight.... Read More

Ayurveda: A Natural Health 101 Article

What It IsAyurveda is the traditional medical system of sub-continental... Read More

4000 Year Old Secrets of Green Tea

The Chinese have known about the medicinal benefits of green... Read More

Health - Its All in the Mind

Do you ever listen to other people's conversations? I mean... Read More

How Laughing Is Good For Your Health

When thinking about alternative medicine, most people picture plants, crystals,... Read More

The Macrobiotic Approach To Health And Wellness

It may be an ordinary dance studio during the week,... Read More

Flax Seeds, Seeds, and Nuts For Constipation Relief

Here are a variety of home remedies for constipation using... Read More

1st Textbook on Sleep Psychiatry

An informative textbook confirming a newly established field: Sleep PsychiatryBook... Read More

Treat Cold Sores, Sore Throats, and Warts Naturally

Tired of costly medications, prescriptions and time lost for doctor's... Read More

Teas From Plants Around You and Their Benefits

All teas unless specified are brewed with 1 teaspoon dry... Read More