An ADD Case Study: What Does it Mean to Fail?

Josh is a client of mine who is a junior in college. He's very smart. He's amazingly smart. Talk to Josh for an hour and you'll know how smart he is. But if you don't know Josh and you look at his grades from previous semesters, you would probably guess... Read More

3 Natural Cures For A Migraine Headache

Only a migraine sufferer understands the pain. Regardless of how the migraine starts the end result is the same - excrutiating pain that renders you helpless. Walking hurts, breathing hurts. Even thinking hurts.People often discount migraines without any true understanding of the suffering a migraine can inflict. They treat migraine... Read More

Constipation and Natural Remedies

There are two types of constipation, organic and functional. Organic constipation is a result of some physical change, obstruction, or distortion in your colon. This type of constipation needs immediate attention from a doctor. We do not cover constipation that occurs from these reasons.Functional constipation is a result of not... Read More

Breathing and Mental Concentration

In spirituality, there are number of exercises available that help enhance the mental concentration. These exercises help reduce the flow of negative thoughts, which in turn lessens the mental confusion. When these extra exercises are done along with the Muraqaba (Sufi meditation) the mind gains the needed mental focus ahead... Read More

The Importance of Touch

Through the simple process of touch, Reflexology is so effective in the healing process. In the hi-tech world that we live in, touch has taken second place to machines.Physiotherapists are now using machines instead of their hands. Doctors use machines to scan bodies and no longer rely on their hands... Read More

What AreThe Symptoms Of A Sinus Headache?

Problems with sinuses, give rise to headaches, so you have to know the symptoms of a sinus headache in order to know if you actually have one. The sinuses are small spaces in the facial bones just below the facial skin. The spaces are concentrated in the nasal region, temples... Read More

Hypnotherapy and How it Can Help

Hypnotherapy is the process of using hypnosis to unlock the capacity of the unconscious mind to bring about therapeutic changes by modifying deeply-held assumptions, fears and misconceptions.The issues that prompt people to turn to hypnotherapy for assistance include:· Phobias · Pain management · Panic attacks · Performance enhancement · Habits... Read More

Organic Living - Whats That?

Hmmm ? what does organic living mean ? I like to think of it as taking time to BE instead of DO. The concept of being vs. doing can be difficult to grasp. We are really good at making To DO Lists, but who ever really makes a To BE... Read More

Lemon and Parsley Home Remedies

You might think of lemon and parsley as great garnishes for your drink glass and plate, but did you know that you can use them to ease symptoms of common minor ailments?Sure, the lemon makes a good drink and even tastes good squirted on fish, but you might want to... Read More

Living with Aromatherapy

Places Suitable for Use of Aromatherapy Products: living room, bedroom, study room, kitchen, bathroom, office, conference room, KTV, hospital, car and other enclosed spaces.Aromatherapy· When someone at home is down with influenza, light an aromatherapy diffuser to prevent mutual contagion.· Use aromatherapy diffusers to remove odor and prevent inhalation of... Read More

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Acid Reflux and Heartburn Natural Remedies Part I

Here is a list of natural remedies that you can... Read More

Fun is a Powerful Alternative Medicine - Just Dont Confuse it with Funny

You're familiar with the phrase, "there's the rub," meaning "there... Read More

Frequency Specific Microcurrent Offers New Hope For People With Chronic Pain and Fibromyalgia

Approximately 10 million Americans suffer from a condition known as... Read More

Gearing Up for Flu Season

Well, flu season is coming upon us quickly, and most... Read More

Amazing Artemesias

Artemis - Goddess of the herbalist - gives her name... Read More

How Dirty Dishes And Stale Bread Saved The World

Home Remedies - Facts or Quacks?That's what I recently asked... Read More

Hypnotherapy and How it Can Help

Hypnotherapy is the process of using hypnosis to unlock the... Read More

Love, Appreciation, and the Heart

As I started to write this article a few words... Read More

A Natural Body Detox Can Dramatically Improve Your Health

Detoxification therapy is a completely natural and necessary process to... Read More

Kundalini Questions

Alex Wrote;"What is the difference after the kundalini awakens, and... Read More

A Constipation Home Remedy - Cayenne

Cayenne is a constipation home remedy that is effective in... Read More

Naturopathy

Naturopathy is a holistic therapy that relies on natural remedies.... Read More

Home Saunas and Kits: Benefits, Pre-Planning, and Purchasing Tips

For quite some time now home saunas have gained massive... Read More

Suffering from Osteoarthritis? Acupuncture to the Rescue

Keeping in tune with our commitment to providing the latest,... Read More

Reiki Energy Balance

Here's a simple exercise that anyone can do, even if... Read More

Benefits of Wheatgrass Juice - What, How, and Why!

Since the late 1960's, wheatgrass has become frequently discussed in... Read More

Alternative Medicine vs Conventional Medicine - Pt 2

In Part 1 we discussed the fact that alternative medicine... Read More

Learn How to Do A Successful Gall Bladder Flush

To do a Gall Bladder Flush you will need the... Read More

How to Prevent Snoring?

Snoring is noisy breathing through the mouth and nose during... Read More

Air Fresheners, Or Are They?

For years I've prided myself on believing that I take... Read More

As The Primary Care Giver for an Alzheimer?s Patient, How Can I Get a Break?

Taking care of a loved one who has Alzheimer's is... Read More

Portrait of a Psychic / Intuitive

Many people ask me how I started doing this work.As... Read More

Ayurveda: A Natural Health 101 Article

What It IsAyurveda is the traditional medical system of sub-continental... Read More

Three Steps to Get Rid of Hemorrhoids

Constipation, Hemorrhoids or Piles, and inactivity go hand in hand.... Read More

Using Chinese Techniques For Your Health and Strength

Chi Kung and T'ai Chi are only two of the... Read More

Cleaners And Our Health

Many people use strong cleaners or acid cleaners to make... Read More

Colloidal Silver - Time For a Comeback?

I'm sure you know what it's like to be sick.... Read More

Sheepskin Underlays, For a Better Sleep

Sheepskin a better sleep If you want a better sleep,... Read More

Constipation and Toxicity

Having regular constipation can lead to some serious illnesses. Fecal... Read More

How I Was Overtaken By Evil Eye Envy!

You are about to embark on a journey that only... Read More

Watch Out for Alternative Medicine Charlatans!

Forget those CrystalsAs an integrative medical practitioner, I keep an... Read More

Health & Longevity With BelAir Aromatherapy

1. Clean and Fresh AirBacterial allergens and other pollutants constantly... Read More

How to Benefit from The Mind-Body Connection

Dr. Bernie Siegel, author of "Love, Medicine and Miracles" was... Read More