Have you Fed Your Good Bugs Today?

Most consumers have heard of probiotics and know that they are foods containing live, beneficial bacteria. Foods such as yogurt, buttermilk, miso or kefir are the most recognized foods providing 'good' bacteria for the gut.But are you aware of the health benefits of prebiotics? In a nutshell, prebiotics are the... Read More

Alternative Medicine

Alternative Medicine is the use of natural therapy and medicines to restore and maintain health. Dating back to 420 B.C., around the time of Hippocrates, alternative medicine is also considered a practice beyond the realm of conventional modern medicine - naturopathy, chiropractic, Ayurvedic, homeopathy, acupuncture and so many other alternative... Read More

The Truth About Smokers Pleasure Paradox

Smokers love excuses. Nothing makes them happier than, 'I can't quit because?'. They really believe their own excuses.But all these excuses are cop-outs. There's no reason to smoke. Smoking doesn't have any redeeming benefits. It's 100% harmful, poison.But many smokers don't want to hear that. In fact, they already know... Read More

Which to Use When: Ice or Heat?

Knee pain after running? Wake up with a backache? Twist an ankle?When aches, pain, strains or swelling take place due to an injury or chronic condition, what is the best course of action: ice or heat? Many people automatically assume heat will ease their discomfort. Think again!Ice and heat have... Read More

Is Alternative Medicine Proven to Work?

The most common objection to alternative medicine from conventional physicians is that it is "not proven."What doctors mean by this is that alternative medicine has not been rigorously tested the way pharmaceutical drugs have been.A rigorous test according to a Western medical doctor means that the medicine must have gone... Read More

What Is Thought Field Therapy?

Dr. Roger Callahan is and American psychologist who discovered Thought Field Therapy over 20 years ago. Since then, he has refined the technique to be the cutting-edge treatment it is today. TFT provides a code, that when applied to a specific psychological problem which the client is tuned into, will... Read More

The Macrobiotic Approach To Health And Wellness

It may be an ordinary dance studio during the week, but on Sunday mornings this little room in Toronto's west end is transformed by the smells of steamed vegetables, seaweed and miso into Anna Rosenberg's Macro Mornings cooking class. Here Rosenberg provides her students with a basic introduction to macrobiotic... Read More

Natural Remedy for Motion Sickness

Motion sickness is a normal response to real, perceived, or anticipated movement. People tend to experience motion sickness on a moving boat, train, airplane, automobile, or amusement park rides. Head movement can increase motion sickness. Avoid drinking alcohol or eating a heavy meal before travel. During an extended flight, eat... Read More

Hidden Benefits of Reflexology

The holistic therapy of reflexology has been used over the years to promote physical health and wellbeing in many thousands of people from all walks of life, but there is also a subtler aspect to its benefits that can be applied to the more vulnerable amongst us, to expand awareness... Read More

The Power of Ganoderma in Oriental Medicine

Ganoderma, a rare variety of Mushroom credited with the highest medicinal qualities by the classic Chinese 'Seng Nong' is indeed a subject of much research from the ancient china of 100 B.C. or earlier to the modern times by various universities and research organizations. It is also known as Linghzi... Read More

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Make Your Own HGH - While You Sleep!

Human Growth Hormone (HGH) has long been viewed as a... Read More

Natural Pain Management!

Life in today's hectic society is going more and more... Read More

Natural Pain Relief Through Magnetic Therapy is Possible

No one can deny the power of magnets, racing pigeons... Read More

Crystal/Gemstone Therapy

Using crystals in the context of healing has a very... Read More

Herbs ? Natures Potent Remedies

Use of herbs for health and as a medicine has... Read More

Aromatherapy ? Part II: Mind and Emotions

The Sense of Smell forms the greater part of our... Read More

3 Natural Cures For A Migraine Headache

Only a migraine sufferer understands the pain. Regardless of how... Read More

Eating Healthy Myths Destroyed

All Refined Carbohydrates are Hazardous to Your Health. The average... Read More

The Science Of Mind Over Matter

We possess an incredible power. It's the power of mind... Read More

Have you Fed Your Good Bugs Today?

Most consumers have heard of probiotics and know that they... Read More

Why Use An Aromatherapy Diffuser?

We breathe 22,000 times a day, inhaling 400 cubic feet... Read More

Dopamine Relieves Pain ? Try Encouraging Your Subconscious To Supply It

Dopamine has long been known to be linked to positive... Read More

Alternative Fibromyalgia Therapies

Fibromyalgia is a mysterious disease that is effecting more and... Read More

Too Clean?A Critical Look At The Alleged Link Between Asthma and Cleanliness

Americans are ridiculed around the world for our attention to... Read More

Is Shiatsu Massage the Ultimate Stress Relief Treatment?

My first shiatsu massageI opened my eyes suddenly. He was... Read More

Natural Alternatives vs. Prescription Drugs

Natural Alternatives: A growing phenomenon across this world which... Read More

Reversing Macular Degeneration: Without Drugs Or Surgery

I would like to report some anecdotal research findings that... Read More

The Stammering/Stuttering Speech Course

The five day speech course for stuttering/stammering.The first two days... Read More

Hypnotherapy ? Does It Really Work?

Okay, so some of you are familiar with hypnotherapy. You've... Read More

Bodily Attributes!

The revolution is indeed underway. Money married to desire, imagination... Read More

Muget Des Bois: A Healing Victory

Known by its other name as Lily of the Valley... Read More

About Candida, Its Symptoms & Treatment

Candida is a fungal infection affecting the moist external area... Read More

Toddler Stuttering

Some parents have the shock of hearing their young child... Read More

Anal Warts Treatment (Finally, a Medicine for Anal Warts Which Removes Them Completely!)

Anal warts treatmentAnal warts, otherwise known as genital warts or... Read More

Health and Anti-Aging

Some words about anti-aging and disease preventionThe aging process is... Read More

Plain Soap as a Natural Method of Infection Prevention

It is estimated that 80 percent of communicable illnesses are... Read More

A Major Key to Pain Relief: Using Your Subconscious to Alter Your Brain Chemistry

Chemical reactions move pain signals along a pathway from your... Read More

Aphrodisiacs: Increasing Sexual Desire and Capacity

Are you among the millions of people worldwide who are... Read More

Constipation Relief With Fruits Part III

Here's another group of fruits that you can use to... Read More

Secrets Of Aromatherapy Part I - Physical Remedies

Aromatherapy can be used to relieve the discomfort of a... Read More

Tai Chi Breathing Reduces Residual Air in Ineffective Retention Space

Breathing is the source of life: if breathing stops, do... Read More

Illness - What Can We do About it?

Illness concerns everyone. How can we approach it? And what... Read More

Tap Away Your Fears

In my workshops we use energy techniques that involve tapping... Read More