An Aspirin A Day Can Give You Cancer

I want to share a health alert with you. So many people today are taking an aspirin a day - many upon the recommendation of their doctors and many simply because they think it is the "healthy" thing to do. However, a recent study involving 88,000 nurses revealed a 58% increase in the risk of pancreatic cancer among those who took 2 or more aspirins per week for 20 years or more. ("Daily aspirin use linked with pancreatic cancer," Reuters Health News, 10/27/03)

I expect the standard disclaimers from the medical profession - something about balancing the risks with the rewards. However, pancreatic cancer is a doctor's nightmare. It is very hard to diagnose and there is no cure. And, there are natural, safe alternatives to reduce the risk of inflammation and clot formation.

If you are taking an aspirin daily to prevent the formation of blood clots, I recommend a daily dose of vitamin E, high potency bromelain and gamma linolenic acid (found in evening primrose oil, black currant seed oil and borage oil). Some authorities also recommend a daily dose of fish oil. If you want to know more about how much you should take (since the dose is individualized to body weight), call the office for a brief consultation and I can give you your exact dosage.

Dr. Richards is a Diplomate of the American Board of Chiropractic Internists, a certified herbalist, and a Fellow of the International Academy of Clinical Acupuncture. She was recently awarded the distinction of being invited to become a Fellow in the International College of Chiropractors. Dr. Richards has been in practice for over eighteen years, teaches professionals, lectures, and is currently working on several books. Her website is http:// http://www.richardsfamilyhealth.com/

Dr. Richards can be reached at Richards Family Health Center (626) 963-1678.

In The News:


pen paper and inkwell


cat break through


Are You Suffering From Chronic Constipation?

Embarrassing as it may be, we have all suffered from... Read More

Setting Up Your Office For Health

If you work and are spending one third to one... Read More

About Child Bedwetting

Bedwetting also known as nocturnal Enuresis is a common problem... Read More

Constipation Remedy Using Apples and Other Juices

Here are two constipation remedies that you can use for... Read More

Fibromyalgia Pain: How Using Visualizations May Bring You Relief

There are many theories about what causes fibromyalgia. One is... Read More

Your Home is a Toxic Waste Dump!

Did you know that the household and beauty products that... Read More

Fixing it with Hypnosis

There are many fears and misunderstandings about the use of... Read More

Shamanic Healing & Soul Retrieval

Shamanic healing is one of the vast numbers of healing... Read More

Natural Alternatives vs. Prescription Drugs

Natural Alternatives: A growing phenomenon across this world which... Read More

Crystal/Gemstone Therapy

Using crystals in the context of healing has a very... Read More

Some Alternative Health Strategies

CAM (complementary and alternative medicine) therapies are generally classified into... Read More

Reflexology & Meridian Therapy

Reflexology & Meridian Therapy are combined healing arts that utilize... Read More

Holistic Health

Holistic Health involves natural treatment options like holistic health nutrition,... Read More

Snoring: A Common Sleep Disorder

Sleep consumes as much as one-third or more of the... Read More

Hypnotherapy and How it Can Help

Hypnotherapy is the process of using hypnosis to unlock the... Read More

Bach Flower Remedies

Bach Flower remedies are 38 plant and flower based remedies... Read More

Why Most People Dont Really Want to Heal (Part 2)

The story so far...At a metaphysical lecture facilitated by Guy... Read More

Mental Health Maintenance Is Made Simple

Your mental health is often drastically improved when you use... Read More

Roundworm and Parasitic Infections

A parasite is an organism that lives off, and generally... Read More

Classical Music Therapy

Music, more than entertainment, has played an instrumental role in... Read More

Natures Way To Relieve Arthritis Pain

PINEAPPLE AND PAPAYASMedical authorities say that pineapples and papayas can... Read More

When Your Emotions Become Like Ticking Bombs & Cause Disease

So, where does disease come from? How does it get... Read More

Why Most People Dont Really Want To Heal (Part 1)

I recently attended a metaphysical lecture facilitated by Guy Williams,... Read More

Using Chinese Techniques For Your Health and Strength

Chi Kung and T'ai Chi are only two of the... Read More

Reduce Asthma And Breathe Free

Asthma can be a serous and often frightening condition that... Read More

Eating Healthy Myths Destroyed

All Refined Carbohydrates are Hazardous to Your Health. The average... Read More

Junk Food Is Not Easier To Eat

There is something to be said about fast food being... Read More

Everything Old Is New Again: Rebuilding Your Vision

Glasses, contacts, or surgery. These are the usual choices offered... Read More

Stuttering Child

Children can develop a stutter at an early age and... Read More

Living with Aromatherapy

Places Suitable for Use of Aromatherapy Products: living room, bedroom,... Read More

Why DO the Japanese Have the Longest Lifespan? Part 2: Live the Lifestyle

Why do the Japanese have the longest lifespan? Last month... Read More

Title: Using Rhubarb for Constipation

Vegetables like fruits and their juices have healing properties because... Read More

Acid Reflux and Heartburn Natural Remedies Part I

Here is a list of natural remedies that you can... Read More