Foot Reflexology and Detoxification

Do you know why the rich and famous spend thousands of dollars on 3-days detox spa and detoxification holidays? Find out how the Chinese and Japanese achieve a similar detox health effect for a lot less dollars!What is foot reflexology?Reflexology is an ancient natural therapy which utilizes energy zones on... Read More

Classical Music Therapy

Music, more than entertainment, has played an instrumental role in healing and harmonizing the mind, body and spirit. For thousands of years, the Vedic culture has used sound and music for body and mind balancing, health enhancement, healing promotion and encouragement of heightened awareness. The Greek mathematician, Pythagoras theorized that... Read More

Full Spectrum Daylight Bulbs ? Simply Light Years Ahead!

Sunlight is a vital nutrient, which regulates the activity of the hypothalamus gland that secretes seratonin, controlling our moods, biorythms, sleep patterns, body temperature, digestion and sex drive. In addition, the photochemical action of sunlight on our skin activates the production of vital Vitamin D essential for growth and maturation... Read More

Eat Fiber and Avoid Constipation

To have regular bowel movements and escape constipation you need to eat more fiber. Fiber from raw vegetable and fruits is better for you than fiber from grains. Why? Raw vegetables and fruits are live foods with enzymes, minerals, vitamins, and many antioxidants that are charged electrically. They have a... Read More

Anxiety & Panic - Two Steps to Take Before the Healing Process Begins

Anxiety sufferers are usually at a loose end after trying methods such as Cognitive Behavioral Techniques, Hypnosis, Sessions with psychologists, Meditation, Herbal Alternatives and probably the most popular of them all is Medications such as anti-depressants and Benzodiazepine's.Now I was no different to any other sufferer, I was pulling my... Read More

Why Detoxify?

Have you been hearing about detoxification more often? That's because we are now recognizing and appreciating that our bodies are not just separate parts, but a connected system which must be in "balance" if we are to feel and be well.So what is detoxifying?Well, it is an internal cleansing of... Read More

The Secret Weapon To Beat SARS Is In Your Head

Just when you thought you had all the fun you could possibly handle with Saddam Hussein, North Korea, Al Quaeda and the winter that just won't die, along comes SARS ? severe-acute respiratory syndrome.I recently fielded a call on this subject from one of my biggest fans: "You moron. What... Read More

Anti Aging Tips & Techniques

Aging occurs due to the growth of the tissues and other elements in side the body. Even the cells grow and die as time passes "there was nothing to stop these changes" but this sentences is no more existing. Man has found ways to slow stop and even reverse the... Read More

Aromatherapy

Although the word aromatherapy has not been around forever, the use of plants, herbs, fruits and flowers for healing have been centuries long. Aromatherapy is still being researched today for it's wide variety of uses, including the healing effects that is has on the body.The most effective method of using... Read More

Toxic Plastic Water Bottles

I recently received a question from one of my readers about the safety of drinking water from clear plastic water bottles. These bottles, made from Lexan polycarbonate resin (a plastic polymer), are widely used for single-serving sales to one-gallon of water in stores and home-delivery bottles.Theee bottles appear to be... Read More

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Gearing Up for Flu Season

Well, flu season is coming upon us quickly, and most... Read More

Lower Your Cholesterol Naturally ? Cholesterol Through The Mouth

If you have high cholesterol, you should educate yourself about... Read More

Alternative Health Treatments for People Who Give Too Much

Being a modern traveler, you probably get onto an airplane... Read More

An ADD Case Study: What Does it Mean to Fail?

Josh is a client of mine who is a junior... Read More

Alternative and Complementary Medicine: Old Medicine, New Synergies

The terms alternative medicine and complementary medicine are often wrongly... Read More

Substance P ? A Pain Amplifier You May Be Able To Restrict Using Your Subconscious

Substance P is a key neurotransmitter required to produce moderate... Read More

Our New Years Resolution ? Get Rid of The Toxins in our Lives

It is hard to believe, almost unthinkable. Everyday we are... Read More

How to Clean-up Your Allergies with 2 Easy Home Tips

It's that time of year again when people who have... Read More

How Brewer?s Yeast and MSM Clear Constipation

Brewer's yeast can help to ease, reduce, or clear your... Read More

Good Vibrations

Esoteric vibrational remedies are really hot right now, especally in... Read More

Learn About Falun Dafa

I have been practicing an advanced form of qigong for... Read More

Lumie Dawn Simulation Wake Up Clocks - The perfect Start To Your Day!

Light plays a crucial role in the synchronisation of your... Read More

An Introduction to Bach Flower Essences Part I ? The Twelve Healers

What are Bach Flower Essences?Pioneered by Dr. Edward Bach in... Read More

Aloe Vera - No Wonder They Call It The Miracle Plant

Aloe Vera is a member of the Lily family. It... Read More

A 100% Drug Free Hemorrhoids Solution!

Did you know every year 25 Million people in the... Read More

Citronnelle

Remember the last Dumpling Festival? Did your mother or grandmother... Read More

Natural Pain Management

Life in today's hectic society is going more and more... Read More

Bois De Santal: The Source of Tranquility

The near extinct bois de santal has a sensual and... Read More

Alternative Fibromyalgia Therapies

Fibromyalgia is a mysterious disease that is effecting more and... Read More

Cleansing Your Elimination Organs to Achieve Good Health

Benefits of Cleansing Your Elimination Organs Colon cleansing, kidney cleansing,... Read More

Why Do So Many People Seem To Have Allergies?

Allergies and asthma arise from loss of the body's natural... Read More

Love, Appreciation, and the Heart

As I started to write this article a few words... Read More

Nature, An ADHD Natural Treatment

My mother's warning; "You are going to rot your brain... Read More

Therapeutic Massage Goes Main Stream

Have you ever bumped your knee or elbow? What was... Read More

Aromatherapy - Essential Oils for Physical and Psychological Well-being

What is Aromatherapy?It is the practice of using volatile plant... Read More

Endorphins ? Strong Painkillers Your Subconscious May Be Able to Provide

The sources of the original "natural high," endorphins and ekephalins... Read More

Natural Aphrodisiacs - The Right Way

Aphrodisiacs are amongst the oldest cures, being ones of the... Read More

Can We Sleep For Three Hours and Still Function Normally?

Polyphasic sleep - also known as *Uberman's Sleep Schedule*, consists... Read More

The Flu Hysteria and Your Family

(originally in Nov. 2004 ZoneNet Newsletter)In this flu season, America... Read More

How To Use Cascara Sagrada as a Constipation Remedy

Cascara Sagrada comes from the bark of the buckthorn tree.... Read More

Reversing Macular Degeneration: Without Drugs Or Surgery

I would like to report some anecdotal research findings that... Read More

Eat Fiber and Avoid Constipation

To have regular bowel movements and escape constipation you need... Read More

Sun Chlorella and the Benefit

Sun Chlorella is referred to as the Green Magician due... Read More