Aromatherapy works in several ways to combat common ailments. Essential oils contain molecules that once applied or dispersed through the air trigger nasal receptors to send healing messages to the brain. The brain then experiences changes of chemistry that tell your body to feel relaxed, cheered or numb to pain.
A common physical complaint today is arthritis. A blend of a couple of drops each of clove, ginger and peppermint oils dispersed in eight ounces of a carrier oil such as almond, olive or jojoba can be worked manually into the areas that feel sore. These oils have the effect of cooling hot spots in the body and bringing oxygenated blood to the affected areas. Tea tree oil can also be used along with geranium or lavender oil to heal cold sores. Mixed with chamomile oil it is an effective remedy for eczema.
Essential oils are also very effective when it comes to soothing the pain of muscle soreness. You can mix a few drops any one of the following oils in 8 ounces of a carrier oil and add them to a bath or rub them directly into the skin: balsam fir, pine, juniper, ginger, cloves, peppermint or rosemary.
Many aromatherapy oils are extremely effective when it comes to diminishing the pain of headaches or curing them all together. Basil, lavender, peppermint, eucalyptus, neroli (orange blossom) or linden blossom oil either diffused through a room or rubbed on the temples and neck can greatly relieve headache pain that seems to be caused by stress or tension. Headaches that are provoked by sinus problems are effectively relieved by diffusions of basil, clove, eucalyptus, frankincense, lemon, lavender, juniper, pine or rosemary oils. If the headache is believed to have a hormonal cause, chamomile, clary sage, geranium, jasmine or lavender may relieve it.
Tea tree oil can be bought in commercial preparations or made into an oil by yourself by diluting two or three drops of the essential oil into eight ounces of a carrier oil such as witch hazel or aloe vera. This oil can then used to heal and disinfect small cuts, scrapes, bruises, insect bites and bee stings. Tea tree oil can also be used along with geranium or lavender oil to heal cold sores.
Aromatherapy can also be used to treat nausea. This is effectively done simply by rubbing a blend of peppermint and ginger oils in a circular motion on your stomach and pulse points or by anointing a handkerchief with a few drops so that you can sniff the aroma while on a road trip.
Did you know that aromatherapy oils can also be used to relieve jet lag and hangovers too? Oils that are very effective for warding off that feeling like you overdid it are peppermint, orange, clary sage, geranium, eucalyptus, ginger and basil. The optimum cure would be a preparation that you would blend yourself in almond oil called "hangover helper!"
******* (c) 2005 Liz Santher - All Rights Reserved
Liz Santher is a aromatherapy enthusiast and freelance author.
http://www.AromaTherapySecret.com *******
One whiff of this unique fragrance will be enough to... Read More
Urinary tract infection is caused by bacteria in one of... Read More
Naturopathic medicine is currently the fastest growing segment of the... Read More
Reiki is an ancient form of energy healing in which... Read More
We are presently facing a health care crisis that is... Read More
When thinking about alternative medicine, most people picture plants, crystals,... Read More
Living in a hectic urban landscape, do you look forward... Read More
Reflexology therapy, (an ancient art practiced by early Egyptians), is... Read More
Some parents have the shock of hearing their young child... Read More
Have you ever casually strolled into a patch of poison... Read More
Each of us most likely has at least one memory... Read More
Cranberry Juice is very rich in Antioxidants and Nutrients which... Read More
As each day passes, medical research communities strive to find... Read More
Foods to AvoidChili Peppers It has been found that when... Read More
Aromatherapy originated in Ancient Egypt. About a hundred years ago,... Read More
If you have ever been bitten by a tick, flea,... Read More
Normally an inhibitor of pain, norepinephrine can produce pain as... Read More
All Refined Carbohydrates are Hazardous to Your Health. The average... Read More
Hypothyroidism is a condition where the thyroid gland situated under... Read More
Keeping in tune with our commitment to providing the latest,... Read More
Although health and healing are the common goals of Traditional... Read More
Many people over the past ten years have changed from... Read More
Did you know every year 25 Million people in the... Read More
During the Democratic convention the Reverend Al Sharpton quoted a... Read More
Naturopathic medicine is a system and philosophy of medicine that... Read More
Alternative Therapies and alternative medicine has been gaining ground along... Read More
When I was 12, one of my best friends was... Read More
Dosha theory which help in diagnosis of the diseases.According to... Read More
Ayurveda is India's ancient science life, health, and longevity. It... Read More
Using digestive enzymes when you have hemorrhoids is a good... Read More
Shingles is a patch of painful blisters that appear on... Read More
Everyone has a variety of bacteria in their mouth. Some... Read More
People with alcohol and drug problems have been done a... Read More
For hundreds of years, we've known that 'Laughter is the... Read More
Your subconscious has influence over 7 different factors that could... Read More
How often do you go to the bathroom and have... Read More
The ancient Egyptians used aromatherapy thousands of years ago. Aromatherapy,... Read More
In June 2002, I was a bridesmaid at my cousin's... Read More
Getting quality sleep has, for many, become an elusive goal... Read More
Herbal Therapy, also referred to as Herbalism, is one of... Read More
Curaderm is the most eagerly awaited cancer treatment solution in... Read More
Here are a variety of home remedies for constipation using... Read More
How safe is your Indoor Air?1) Does your home have... Read More
We like to think of our homes as being a... Read More
Control AppetiteIn studies of 105 subjects, it was found that... Read More
...and one of these tips you can get from a... Read More
The first of January will bring a new group of... Read More
Swedish massage is the most common form of relaxation massage... Read More
Are you ready to easily release worry, pain or fear... Read More
Treating arthritis is not easy. Apart from the regular medication,... Read More
Visualization and guided imagery are two of the most powerful... Read More
Candida is a fungal infection affecting the moist external area... Read More
For countless people worldwide, getting a good night's sleep on... Read More
Alternative medicine: jokes and humor for your healthWhen thinking about... Read More
If you suffer migraines or chronic headaches, you are not... Read More
As a massage therapist, I often recommend taking a Hot... Read More
Alternative medicine is gaining more attention every day. The idea... Read More
Arthritis sufferers are daily bombarded with new, better, more exciting... Read More
Aloe Vera is a member of the Lily family. It... Read More
The scientific explanation behind magnet therapy is that the magnetic... Read More
What is something that goes up but never comes down?... Read More
Home Remedies - Facts or Quacks?That's what I recently asked... Read More
Home Remedies - Facts or Quacks?In a previous article we... Read More
Human Growth Hormone (HGH) has long been viewed as a... Read More
What is The Powerbreathe?POWERbreathe is the result of nearly a... Read More
With allergies on the increase and sensitivities to synthetics becoming... Read More
Alternative Medicine |