Humans are liable to experience a variety of afflictions, but they are commonly endowed with a capacity for happiness and respectability. There is no guarantee, however, that they will exercise this capacity at all times and to the maximum, whatever happens. Depression and shame remain a possibility, which increases with... Read More
My journey to becoming a therapist began with a desire to develop greater significance in my life and improve the quality of my relationships. Having worked as an organisational psychologist for many years, my work increasingly involved coaching senior managers in the art of managing their organisations. These sessions revealed... Read More
Yes, it might feel great to win the lottery. Money, houses, travel - these are wonderful, but not enough by themselves. You need the right frame of mind to fully enjoy life. You need the attitude of gratitude.Be GratefulLife is better when you feel blessed, when you can look around... Read More
Many ask me this question: "Did moving to Mexico make you happier?" My answer to that question is a resounding "no!" Does that shock you? Does that concern you? Does that cause you to pause? Do more questions come to mind?Moving to Mexico did not make me happy.To explain this... Read More
From the moment we wake in the morning our heads start to fill with all sorts of thoughts. What will you give the kids for breakfast? Will you get the time to iron your blouse before you leave for work? What will you do if you miss the bus? And... Read More
The most beautiful flowers, in conjunction with their design and color schemes, create feelings that enhance our mood. They are a simple and sincere way to lift our spirits.The most beautiful flowers can bring a smile to someone face who has been sick or having a rough day. The presence... Read More
We all have them. It has many faces. We carry them around us, We store them in the remotest part of our brain, in the deepest chambers of our hearts.We have them in our extensive database of memories. Some are so close to the heart, it brings out tears at... Read More
This month I'm going to talk about something I've never discussed before. I'll be sharing a technique with you that can help you become a powerful beacon, attracting all the good things in life to you easily and effortlessly. I call it the Attraction Process. Hang on. It's powerful and... Read More
Smile... You'll make your brain wonder what your face is up to.Have you ever seen a poster featuring that old saying "Smile, everyone w i ll wonder what you're up to?"Where I grew up there was a version of that poster hanging in our laundry room that had Garfield on... Read More
Flowers are a simple, sincere and unobtrusive way to lift our spirits. They can bring a smile to a tired face or brighten up a room for someone who is under the weather.Scientific research shows that flowers and plants have a beneficial impact on state of mind and emotions.Rutgers University... Read More
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Whatever we want in life, a partner, more money, good... Read More
Do you know what all happy and healthy marriages have... Read More
Happiness comes to a person when it is caused by... Read More
Without getting into the core basics of philosophy, I will... Read More
I've got a bit of a problem with depression and... Read More
This is one of my all time favourite problem solving... Read More
I always marvel at the way people shine when they... Read More
My grandmother, Mimi, was a great solitaire player. My family... Read More
Don't Let Life Happen To You ... Read More
You have a purpose in life. You have a unique... Read More
To begin feeling that first spark of self-confidence within you,... Read More
"When you live the life you were meant to live,... Read More
According to researchers like Martin Seligman, Daniel Kahneman and Ed... Read More
Is your life really the life you want?Quickly determine how... Read More
I have decided to declare 2004 as the YEAR OF... Read More
If you have a very low self esteem or a... Read More
Too many of us seem to think that there should... Read More
Many people exercise, play sports, or know someone who does.... Read More
We've all had a vision or a great idea and... Read More
Passion Love Action You! Playing with your own divinity, spirit,... Read More
What makes you happy? What are the simple pleasures that... Read More
My friend called me this morning from her favorite coffee... Read More
It seems like I set out in this life to... Read More
Many of us are probably so used to crisis in... Read More
Laughter, humor, a lighthearted sense of being - all of... Read More
Ever notice how some people just seem to be able... Read More
Six months ago you had trouble finding your keys and... Read More
Many people live in clutter, emotionally eat themselves into overweight,... Read More
Happiness is a state of mind, so your state of... Read More
Confuscious, the Chinese Philospher is quoted as saying : "I... Read More
The decisions we make everyday have a big impact on... Read More
Here's a multiple choice question for you. Who is more... Read More
In Key Reason #1 we looked at how you are... Read More
It is easy to get caught up in the day-to-day... Read More
Everyone I've ever met considers happiness to be desirable. There... Read More
I am often asked how I can live the way... Read More
Why Are You Here?When I ask this question, I'm not... Read More
I used to work for the Independent National Newspaper in... Read More
In life, many of us simply plunge ahead, only to... Read More
The most wasted of all days is one without laughter."... Read More
Your Destiny Number, which describes all of the talents and... Read More
To paraphrase a saying my mother liked to use occasionally,... Read More
As moms we all tend to get the blues, we... Read More
Every disease or ailment, whether it be cancer, diabetes, arthritis,... Read More
You can be as happy as you want whenever you... Read More
Passion Love Action You! Playing with your own divinity, spirit,... Read More
Can you remember a time when you became a little... Read More
Have you ever been really happy? Have you ever tasted... Read More
Where does happiness fit on a scale of 1 to... Read More
Women are conditioned to be people pleasers. Women are taught... Read More
When people are asked, "How many of you are content... Read More
Can money buy happiness? It's easy to say no, and... Read More
A pervasive sense of low self-esteem, a feeling of unworthiness,... Read More
Self-identity? Who are you really? We identify with many things,... Read More
Did you see any of the Live 8 performances in... Read More
What is happiness? If we mean by it a state... Read More
Anger can make us feel good and enlivened for a... Read More
Looking for a way to stay positive in a negative... Read More
It seems like I set out in this life to... Read More
I assume you want to be happier. Searching for greater... Read More
You have the power to attract and repel anything in... Read More
Right off the top: What is the difference between dating... Read More
Let's just say? first thing when you popped out of... Read More
Whatever we want in life, a partner, more money, good... Read More
You've heard the expression, "Just believe it and it will... Read More
When I tell you what I heard you'll be able... Read More
Finding Happiness |