The Capacity for Happiness and Respectability

Humans are liable to experience a variety of afflictions, but they are commonly endowed with a capacity for happiness and respectability. There is no guarantee, however, that they will exercise this capacity at all times and to the maximum, whatever happens. Depression and shame remain a possibility, which increases with... Read More

Can Existential Therapy Give You a Sense of Wellbeing?

My journey to becoming a therapist began with a desire to develop greater significance in my life and improve the quality of my relationships. Having worked as an organisational psychologist for many years, my work increasingly involved coaching senior managers in the art of managing their organisations. These sessions revealed... Read More

Gratitude For Dummies

Yes, it might feel great to win the lottery. Money, houses, travel - these are wonderful, but not enough by themselves. You need the right frame of mind to fully enjoy life. You need the attitude of gratitude.Be GratefulLife is better when you feel blessed, when you can look around... Read More

Mexican Living: What Makes You Happy?

Many ask me this question: "Did moving to Mexico make you happier?" My answer to that question is a resounding "no!" Does that shock you? Does that concern you? Does that cause you to pause? Do more questions come to mind?Moving to Mexico did not make me happy.To explain this... Read More

What NOT To Do To Feel Good About Yourself - 10 Tips

From the moment we wake in the morning our heads start to fill with all sorts of thoughts. What will you give the kids for breakfast? Will you get the time to iron your blouse before you leave for work? What will you do if you miss the bus? And... Read More

The Most Beautiful Flowers

The most beautiful flowers, in conjunction with their design and color schemes, create feelings that enhance our mood. They are a simple and sincere way to lift our spirits.The most beautiful flowers can bring a smile to someone face who has been sick or having a rough day. The presence... Read More

Emotional Baggage

We all have them. It has many faces. We carry them around us, We store them in the remotest part of our brain, in the deepest chambers of our hearts.We have them in our extensive database of memories. Some are so close to the heart, it brings out tears at... Read More

The Golden Moments in Life

This month I'm going to talk about something I've never discussed before. I'll be sharing a technique with you that can help you become a powerful beacon, attracting all the good things in life to you easily and effortlessly. I call it the Attraction Process. Hang on. It's powerful and... Read More

Smile - A Look at False Happiness

Smile... You'll make your brain wonder what your face is up to.Have you ever seen a poster featuring that old saying "Smile, everyone w i ll wonder what you're up to?"Where I grew up there was a version of that poster hanging in our laundry room that had Garfield on... Read More

Flowers Truly Reach Your Soul

Flowers are a simple, sincere and unobtrusive way to lift our spirits. They can bring a smile to a tired face or brighten up a room for someone who is under the weather.Scientific research shows that flowers and plants have a beneficial impact on state of mind and emotions.Rutgers University... Read More

In The News:

Showing 1 - 10 of 257 Articles
« Previous
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26
Next »

pen paper and inkwell


cat break through


Creating Happiness

Whatever we want in life, a partner, more money, good... Read More

10 Steps to Happily Ever After

Do you know what all happy and healthy marriages have... Read More

How To Make Your Own Happiness

Happiness comes to a person when it is caused by... Read More

Happiness

Without getting into the core basics of philosophy, I will... Read More

Health and Medical Advice on the Internet: Use it Wisely to Overcome Illness and Find More Happiness

I've got a bit of a problem with depression and... Read More

Great Relationship Problem Solving Technique

This is one of my all time favourite problem solving... Read More

Have Fun, Make Friends, Be Happy

I always marvel at the way people shine when they... Read More

May the Budgie of Happiness Sit on Your Head

My grandmother, Mimi, was a great solitaire player. My family... Read More

Dont Let Life Happen to You

Don't Let Life Happen To You ... Read More

Finding Your Life Purpose

You have a purpose in life. You have a unique... Read More

10 Ideas to Jump Start Your Self-Confidence

To begin feeling that first spark of self-confidence within you,... Read More

Life or Lifestyle?

"When you live the life you were meant to live,... Read More

Does Money Buy Happiness?

According to researchers like Martin Seligman, Daniel Kahneman and Ed... Read More

A Great Life? How to Score Your Life

Is your life really the life you want?Quickly determine how... Read More

The Year Of Happiness

I have decided to declare 2004 as the YEAR OF... Read More

You Need To Start To Like Yourself

If you have a very low self esteem or a... Read More

Happiness-Marriage-Love-Divorce-Suicide-Peace Within-college

Too many of us seem to think that there should... Read More

14 Habits For A Happier You and I

Many people exercise, play sports, or know someone who does.... Read More

Define Me

We've all had a vision or a great idea and... Read More

Got Play?

Passion Love Action You! Playing with your own divinity, spirit,... Read More

Happy Buttons

What makes you happy? What are the simple pleasures that... Read More

You Can?t See Your Own Eyes

My friend called me this morning from her favorite coffee... Read More

Growing Up Backwards

It seems like I set out in this life to... Read More

The Secret to Staying Centered and Happy in a Troubled World

Many of us are probably so used to crisis in... Read More

The ABCs Of A Great Life: J Is For Joviality

Laughter, humor, a lighthearted sense of being - all of... Read More

7 Things Happy People Know How To Do

Ever notice how some people just seem to be able... Read More

Increase Your Happiness - Look Forward With Hindsight

Six months ago you had trouble finding your keys and... Read More

Getting To The Root Of Unhappiness

Many people live in clutter, emotionally eat themselves into overweight,... Read More

How To Be Happy

Happiness is a state of mind, so your state of... Read More

If You Can Dream It you Can Do It!

Confuscious, the Chinese Philospher is quoted as saying : "I... Read More

You are Where You are Because You Decided to be There

The decisions we make everyday have a big impact on... Read More

Who Is More Likely To Be Happy?

Here's a multiple choice question for you. Who is more... Read More

5 Keys to Understanding Why Your Life (probably) Sucks! #2

In Key Reason #1 we looked at how you are... Read More