"When you live the life you were meant to live, doing the work you were meant to do, enjoying what pleases you, instead of collecting meaningless lifestyles trophies, you will be full of joy and energy. " Thomas Leonard, Coach University
Life or Lifestyle?
What is a lifestyle and how is that different from a life? A lifestyle is about brand names and buying identity or prestige. Lifestyle gives a false sense of peace and acceptability that comes from others recognizing what you've bought into (as well as bought). If your car, clothes, and home are expensive, you're sophisticated and stylish. If you have the right kind of job or go to the right social gatherings, then you receive the superficial approval of others. This means that your self-esteem is always at the mercy of others, with no appreciation of you as an individual.
A life, on the other hand, is very different. A life is what you lead when you know what matters most to you. It is very simple and comes from being connected to what you know is important and being willing to put that first, not matter what others may think. When you create a life vs. a lifestyle, your self-esteem comes from what's inside you, not what others think about you.
How many times have you seen someone (this used to be me!) work long hours in a job that they do not enjoy just to be able to maintain an expensive lifestyle? There was a recent commercial on TV that showed a man laughing in his yard saying: "I drive an expensive car, have a 5 bedroom home, a country club membership, a swimming pool and I'm in debt up to my eyeballs!" Every time I see this commercial I think about the book - The Millionaire Next Door. The book says that most of the people living in the largest homes are exactly like the man in the commercial and that the real millionaires are the ones you would never guess, because their focus is on creating a life vs. a lifestyle.
Lifestyle is expensive monetarily and personally, because it costs a great deal to keep up appearances and do what you think is socially acceptable. A Life is not expensive. Rather than draining personal or financial resources, a life generates energy and staying power. If we focus on what we wear, or what kind of car we drive, or where we live, then we are saying that how others see us is more important than what we think of ourselves. If we find out what our true beliefs and values are and choose to live by these, then the opinions of others don't drive our lives. This is not an issue of avoiding luxury for its own sake; it's about liberating yourself from the mindless consumption that society dictates. It is about making the choices that are in line with your values, instead of draining your bank account or energy for no heart-driven reason.
How can you make the change? Understand the difference between a Life (being directed from within) and a Lifestyle (being directed from outside). Analyze your current lifestyle to see what it is costing you in money, time, stress, and energy to maintain it. Let go and make room for what is really important to you, what sustains you and brings you joy. Remember that who you are comes from within, not what you own!
Copyright May 2004 by Vicki Miller
As a Life Transition Coach I work with clients to identify what's most important to them and prioritize around these values. I help my clients identify and remove obstacles in the way and bring clarity and focus to their dreams. What is your dream? Are you undergoing a major transition and not clear where to turn? Call (972-306-4489) or email me, (coach.v.miller@verizon.net), to set up a complimentary, no obligation 30 minute coaching session. Download my FREE e-Book, 12 Fun Ways to Change Your Life, or sign up for my FREE monthly newsletter at http://www.thrivingthroughchange.com
![]() |
|
![]() |
|
![]() |
|
![]() |
Passion Love Action You! Playing with your own divinity, spirit,... Read More
Taking a Magickal Bath doesn't have to be complicated. It... Read More
Want to make a difference? What can one person do?... Read More
The most important achievements you can ever have in this... Read More
Could you stand to have a lot more happiness in... Read More
The decisions we make everyday have a big impact on... Read More
It was a bright Saturday morning in the late fall.... Read More
The Life Path is determined by the sum that is... Read More
Long-term success and happiness follows hand-in-hand with strength of character.As... Read More
Our bodies were made in such a way that everything... Read More
It is now 5 years since I passed out of... Read More
Do you want to put a smile on someone's face?... Read More
What if I told you that you have the ability... Read More
"The foolish man seeks happiness in the distance, the wise... Read More
To begin feeling that first spark of self-confidence within you,... Read More
"There are hundreds of languages in the world, but a... Read More
The one feature that sets life on Earth apart from... Read More
My friend called me this morning from her favorite coffee... Read More
When I tell you what I heard you'll be able... Read More
How do we smile at each other? Is there a... Read More
We can all be confident when we are sure of... Read More
Self-identity? Who are you really? We identify with many things,... Read More
Everyone I've ever met considers happiness to be desirable. There... Read More
WE count the broken lyres that rest Where the sweet... Read More
Can money buy happiness? It's easy to say no, and... Read More
I used to work for the Independent National Newspaper in... Read More
People's lives today are jam-packed with great projects, ideas, to-do... Read More
Is your life really the life you want?Quickly determine how... Read More
Gratefulness brings a great fullness to life. The choice to... Read More
"Circumstances are the rulers of the weak; they are but... Read More
Author Tristine Rainer wrote "Happiness within a diary has less... Read More
So many people overwork themselves literary in the quest for... Read More
It is easy to get caught up in the day-to-day... Read More
Many ask me this question: "Did moving to Mexico make... Read More
Your karmic number interpretation tells you what you need to... Read More
To maintain an unchangeable sweetness of disposition, to think only... Read More
So many people overwork themselves literary in the quest for... Read More
Did you know that according to research, children laugh about... Read More
We are all familiar with or have heard of the... Read More
How can one be happy? Is it a tough question?... Read More
Laughter, humor, a lighthearted sense of being - all of... Read More
You have the power to attract and repel anything in... Read More
Happiness. The pursuit of so many. In fact, we are... Read More
You can be as happy as you want whenever you... Read More
Sometimes life experiences can be like a lemon-flavored Tootsie Roll... Read More
Just when you think you know it all, some 17-month... Read More
Anger can make us feel good and enlivened for a... Read More
I like to be around positive people, people who tend... Read More
Imagine for a moment you have been given a task.... Read More
Yes, this is correct. Sunny Days are here to stay,... Read More
Are you content and at inner peace?Or are you insecure... Read More
The title I chose for this article makes me smile.... Read More
So you're stuck in a rut, bored with how your... Read More
EMOTIONAL INTELLIGENCE - how to build positive emotions for extraordinary... Read More
You've heard the expression, "Just believe it and it will... Read More
To begin feeling that first spark of self-confidence within you,... Read More
Do you know what all happy and healthy marriages have... Read More
In life, many of us simply plunge ahead, only to... Read More
Have you ever had one of those days where you... Read More
Like enough of the noise awready! Geesh, people?No, I'm not... Read More
In the United States, the pursuit of happiness is a... Read More
"When we do something we love, again and again, our... Read More
WE count the broken lyres that rest Where the sweet... Read More
Is there any necessary connection between our actions and the... Read More
Are you an adrenaline junkie who is looking for balance?... Read More
In pursuit of happiness, what will we do as women?... Read More
Finding Happiness |