Its All About Me: Why Its Good to Be Selfish

I started thinking about this topic during a discussion of "What You Wish You Knew Then". People were talking about the differences in their lives once they discovered that what makes them happy is just as important as what makes other people happy.

It really is true...if you are not happy, then it's likely that no one around you is happy. Sounds self-centered to some people, especially women, but it's not. And it is not even close to Gordon Gecko's philosophy of "Greed is good."

Thomas Leonard, the founder of Coach University, said, "When you become truly selfish, you'll have the extra reserves needed to really care about-and be generous with-others."

Think about it. When you truly take care of yourself, only then can you have the reserves necessary to be generous with others. How many of us have this backwards? We take care of everyone (and everything) else, and leave ourselves for last. How can we even think about being generous with what we don't have to give? For many of us, this phenomenon is a significant contributor to our stress levels. And we're accomplishing great things in spite of our stress levels, so what's wrong with that?

The obvious answer is burnout. We see it all around us. Friends, colleagues and family members who are stuck in careers they don't want, in relationships that are going nowhere, living lives they didn't choose-their gifts and talents going underutilized, or being buried under the pile of "shoulds".

Perhaps the real benefit of becoming selfish is giving your gifts and talents room to develop. "Gifts and talents need nourishment; they don't blossom fully without it. If you've got a special talent or gift-and most of us do-become selfish for the sake of that if you cannot bring yourself to be selfish for your own sake." (Thomas Leonard, again.)

We each have been given an incredible opportunity. I believe we all owe it to the world to live the best life we possibly can. There's no point to doing otherwise. Are you doing that? I know I'm not, but I am getting better at it. Maybe if each of us gets a bit more selfish, we'll not only be living the lives we want and deserve, but being more generous with each other and changing our world as we go.

Now the question is, "Where do I even begin to be more selfish?" Try scheduling some time each week, when it really is "all about you"...and keep the appointment! Time to read a book, take a bath, get outdoors, write in your journal (or work on that novel)-whatever you need to do more of to take care of your self. You'll be surprised how quickly you (and your friends and family) see a change.

Go ahead?make your self happy!

(c)2005 Barbara Bellissimo.

Barbara Bellissimo is a women's life transformation coach, and author of the book, "Become Your Own Great and Powerful: A Woman's Guide to Leading Your Real, Big Life."

Visit http://www.seasonsofsuccess.com to get her no-cost special report--"Turn On Your Power and Lead Your Self to Greatness"--and her easy-to- use tools and ideas for leading the real, big life you want--right now!

In The News:


pen paper and inkwell


cat break through


Laughter

The most wasted of all days is one without laughter."... Read More

Boosting Your Success with Six Easy Happiness Tips

In what areas of your life would you like to... Read More

Spiritual and Sexual Healing

Couple issues such as spirituality and sexuality rank higher than... Read More

Suffering and Happiness

The one feature that sets life on Earth apart from... Read More

Poetic Romance

Romance is conveyed in so many different ways.One less commonly... Read More

Are You Getting in the Way?

Getting out of our busy mode and into our heart... Read More

Have Fun, Make Friends, Be Happy

I always marvel at the way people shine when they... Read More

Why We Have Problems? A Coach Debates

As a coach, I often ask myself the question why... Read More

Who Is More Likely To Be Happy?

Here's a multiple choice question for you. Who is more... Read More

The Voiceless

WE count the broken lyres that rest Where the sweet... Read More

The Personal Cost of Shyness

Has someone nearby been sending you emails rather than calling... Read More

A Great Life? How to Score Your Life

Is your life really the life you want?Quickly determine how... Read More

The Art Of Happy Living

What do you think about happiness? A philosophical approach to... Read More

Creating Happiness

Whatever we want in life, a partner, more money, good... Read More

10 Easy Ways You Can Feel Happier, Be Healthier and Live Longer Starting NOW!

Let's just say? first thing when you popped out of... Read More

Divining Your Life Path Number

The Life Path is determined by the sum that is... Read More

How Can I Tell What Vibes Im Sending Out?

The Law of Attraction exists in your life right now;... Read More

Ways to Bring Play into Your Life

1. roll around in the grass, and don't brush the... Read More

7 Keys to a Happy Life

1. Do not act in order to receive a payoff.This... Read More

Gratefulness

Gratefulness brings a great fullness to life. The choice to... Read More

Develop a Guiding Philosophy for Happiness

Groundedness is one of the most important components of a... Read More

Uncovering Your Joy: Using a Personal Journal to Discover a Life Filled with Happiness

Author Tristine Rainer wrote "Happiness within a diary has less... Read More

Health and Medical Advice on the Internet: Use it Wisely to Overcome Illness and Find More Happiness

I've got a bit of a problem with depression and... Read More

The Happiness of Others

Is there any necessary connection between our actions and the... Read More

What NOT To Do To Feel Good About Yourself - 10 Tips

From the moment we wake in the morning our heads... Read More

Stop Sickies and Make People Happy At Work

If you're an employer or a manager then work place... Read More

Simplify - and Be Happy

People's lives today are jam-packed with great projects, ideas, to-do... Read More

5 Keys to Understanding Why Your Life (probably) Sucks! #3

The outcome of Reason # 2 is that you become... Read More

4 Steps to Use Fears as Friends: Don?t be a Thunder Dog!

Imagine humungous, bulbous, billowing alto-cumulus clouds building higher and higher... Read More

Being Together

When it comes to happiness, togetherness is probably the most... Read More

Design Psychology: How to Create Happy Homes Using Scents

Our sense of smell elicits strong emotional reactions and trigger... Read More

The Year Of Happiness

I have decided to declare 2004 as the YEAR OF... Read More

The ABCs Of A Great Life: J Is For Joviality

Laughter, humor, a lighthearted sense of being - all of... Read More