How To Experience A Richer, Deeper, And Fuller Life
When we choose to move beyond the boundaries of the ego, we choose to step into a different world. We find ourselves above the matrix of conceived causality, alive on a unique plane of experience. Here, much to our amazement, everything happens by itself. Grace, or effortless effort, now define... Read More
May the Budgie of Happiness Sit on Your Head
My grandmother, Mimi, was a great solitaire player. My family legacy is mainly memories, so I especially cherish my few tangible mementos. Especially a photograph of Mimi, when she was in her mid-70's, sitting at the kitchen table, solitaire game in progress and a small green "budgie" (aka parakeet in... Read More
Smile
How do we smile at each other? Is there a message communicated between us as we smile? Does it convey the depth of our feelings we have for each other? Take note of how our smiles deepen in feeling toward each other as our relationship grows and time passes. Note... Read More
OBSCURED (Angel)
Being raised in a household without a mother or a father can be traumatic for a young girl. If no one cares enough about you to come into your life to "finish" or offer guidance where your parent(s) left off, you are a lost soul.As I mentioned in my story... Read More
Who Controls YOUR Happiness?
Where does happiness fit on a scale of 1 to 10 in your life?Is that a silly question? Who's in control of your happiness??Well, if you want to maintain continued happiness in light of difficult moments then start by identifying your thinking. Often this means that some of the way... Read More
7 Keys to a Happy Life
1. Do not act in order to receive a payoff.This is what is causing much of our discomfort as individuals and a society. As soon as you act with the purpose of receiving something, you have removed love from the act. The goal is to act as if all your... Read More
You Can?t See Your Own Eyes
My friend called me this morning from her favorite coffee shop. She was taking a break from work. I sensed frustration in her voice. Something clearly was on her mind. After a few minutes of small talk I invited her to tell me what was going on.She took a deep... Read More
Happiness - Cause and Effect
Your reaction to the events around you determines how you feel and how you affect those you come into contact with. Consider the following example:Jane, a bank executive, got caught in traffic on her way to an important presentation at a board of directors meeting. As a result, she was... Read More
Discover a Momentary Miracle
Each moment is filled with miracles - very special treasures to discover. All we need to do to see miracles is look with a spirit of gratitude.We usually think of "seeing" with our physical eyes. However, when we begin looking deeper than physical sight, we begin to see the perspectives... Read More
Norman Rockwell ? The Man Who Created His Own Reality
In preparation for a class I taught today, I spent some time this week studying the life and works of American artist Norman Rockwell. His idealistic paintings, portraying the innocence of a simpler time, were featured for decades in publications such as The Saturday Evening Post and Boy's Life. They... Read More
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Create a Balanced Lifestyle and Begin Living a Happier, Healthier and Enriched Life
Are you living a balanced life?Many people are not. Their... Read More
OBSCURED (Angel)
Being raised in a household without a mother or a... Read More
Most of Your Unhappiness in Life is Due to...
I want to share with you today one of those... Read More
Guess Who Else Has a Problem With Confidence?
When I tell you what I heard you'll be able... Read More
Seven Steps to a Better Day
Are you tired of the same routine day after day?... Read More
Happiness Fleeting
"You cannot capture happiness no matter how hard you may... Read More
If You Can Dream It you Can Do It!
Confuscious, the Chinese Philospher is quoted as saying : "I... Read More
Our Feelings and Attitudes Around Happily Ever After
Our feelings and attitudes have a huge impact on our... Read More
Why Do We Feel Happiness?
Although many for us strive for happiness in our daily... Read More
Ten Ways to Eliminate Guilt From Your Life
1. Say "Yes" Only When You Want ToYou want to... Read More
Can You Really Let Go Of Your Huge Internal Struggle?
When I was in graduate school for psychology, we had... Read More
How A Psychovirus May Be Destroying Your Life
A pervasive sense of low self-esteem, a feeling of unworthiness,... Read More
Self-Worthiness
Worthiness-word origin. Worth and worship both come from Old English... Read More
Being Together
When it comes to happiness, togetherness is probably the most... Read More
10 Fun Ways To Live An Enchanted Life Today!
I am often asked how I can live the way... Read More
Getting Connected
"The foolish man seeks happiness in the distance, the wise... Read More
How To Be Happy
Happiness is a state of mind, so your state of... Read More
10 Steps to Happily Ever After
Do you know what all happy and healthy marriages have... Read More
Growing Up Backwards
It seems like I set out in this life to... Read More
Do You Love Yourelf?
Learning to love yourself isn't easy - especially if you... Read More
Choose Happiness
It's a beautiful spring day in Beverly Hills, California. I'm... Read More
Lifes Like that
It is now 5 years since I passed out of... Read More
Change 1 Thing Per Month - Making it Great One Step at a Time
So you're stuck in a rut, bored with how your... Read More
A Bad Hairdresser Day
"Hey everybody!" Hairdresser Lady called out. "It's The Happy Guy.""Don't... Read More
Got Play?
Passion Love Action You! Playing with your own divinity, spirit,... Read More
Happiness. Its Between Our Ears!
Happiness is something we all seek, yet few of us... Read More
What NOT To Do To Feel Good About Yourself - 10 Tips
From the moment we wake in the morning our heads... Read More
Healthy, Wealthy and Happy in 2005
Life is simple. You'd be surprised to know that most... Read More
Happiness as a Habit
Health and Happiness are the two things that most people... Read More
True Happiness
Most people look outside of themselves as the cause of... Read More
What is the Ultimate Lifestyle?
Since the mission of this newsletter is to help you... Read More
Conversational Negative Self-Talk
Most people don't even know they're doing it. Throughout the... Read More
A Surefire Way To Manage Your Fears While Leading A Happier, Healthier Life
Imagine discovering a way to get rid of your fears... Read More
Happiness Is A State Of Mind, Im Happy... I Think!
You have the power to attract and repel anything in... Read More
It?s Good to be Goofy
To paraphrase a saying my mother liked to use occasionally,... Read More
Eleven Keys to Success and Happiness
1. Mend a quarrel Seek out a forgotten friend and... Read More
Happiness as a Habit
Health and Happiness are the two things that most people... Read More
Choose Happiness
It's a beautiful spring day in Beverly Hills, California. I'm... Read More
May the Budgie of Happiness Sit on Your Head
My grandmother, Mimi, was a great solitaire player. My family... Read More
Happiness and the Single Person; Changing Myth Into Reality
Does the expression "single and happy" sound like an oxymoron... Read More
How Good Are You?
The demands of being a good person can sometimes mean... Read More
Creating Happiness
Whatever we want in life, a partner, more money, good... Read More
Love is All You Need
Boiled down to all of our essence, all we really... Read More
Happiness
Without getting into the core basics of philosophy, I will... Read More
What The Bleep Are You So Happy About?
Could you stand to have a lot more happiness in... Read More
Its All About Me: Why Its Good to Be Selfish
I started thinking about this topic during a discussion of... Read More
Happiness
What is happiness? If we mean by it a state... Read More
Mexican Living: What Makes You Happy?
Many ask me this question: "Did moving to Mexico make... Read More
The Secret to Staying Centered and Happy in a Troubled World
Many of us are probably so used to crisis in... Read More
Keys to Happiness
"Happiness is the whole aim and end of human... Read More
Get Out Those Legos
Many of my clients are working harder than smarter. This... Read More
Why We Have Problems? A Coach Debates
As a coach, I often ask myself the question why... Read More
The American Dream ? At What Cost?
When people are asked, "How many of you are content... Read More
Seven Steps to a Better Day
Are you tired of the same routine day after day?... Read More
Forgive to Succeed - Im Talking to the You Behind Your Eyes
If your blood is still pumping through your veins, you... Read More
Being Together
When it comes to happiness, togetherness is probably the most... Read More
Clearing a Path for Happiness
In the United States, the pursuit of happiness is a... Read More
Happiest Person In America: Whats Sex Got To Do With It?
Who is the happiest person in America? USA Today featured... Read More
Do You Still Have This Type of Dreams?
Jesus says in Matthew 13:25"But while men slept, his enemy... Read More
Choose To Integrate Body, Mind, & Soul
Our bodies were made in such a way that everything... Read More
The Elusive Butterfly of Happiness
Are You Chasing the Elusive Butterfly of Happiness?For many people... Read More
You Can?t See Your Own Eyes
My friend called me this morning from her favorite coffee... Read More
The Science of Laughter
The title I chose for this article makes me smile.... Read More
Happy Talk and 3 Simple Secrets to Happiness
What is the one thing you want more than anything... Read More
The Most Beautiful Flowers
The most beautiful flowers, in conjunction with their design and... Read More
Guess Who Else Has a Problem With Confidence?
When I tell you what I heard you'll be able... Read More
Finding Happiness |