Why We Have Problems? A Coach Debates

As a coach, I often ask myself the question why human beings have problems. With the exception of terminal diseases, serious illnesses that are REALLY life-threatening situations and serious stuff, we do have problems for a number of reasons I will present below. But first of all, allow me, I... Read More

Happiness. Its Between Our Ears!

Happiness is something we all seek, yet few of us find-Some search for it an acquiring material possessions-Some search for it in experiencing pleasant sensations-Some search for it in seeking the approval of others-Some search for it in the exercising of power-Some search for it in the love of money-Some... Read More

About Happiness and Fulfillment

During a FULFILLMENT seminar, at the University of Arizona for the Affiliated Women's Clubs, a charming and successful woman unintentionally made our point about success, satisfaction and happiness. Catherine Hendricks spoke about several major problems that are caused by living too secular a life-style in this period of swift, destabilizing... Read More

4 Steps to Use Fears as Friends: Don?t be a Thunder Dog!

Imagine humungous, bulbous, billowing alto-cumulus clouds building higher and higher in the sky. They are as black as tar at the bottom and snowy white at the top. It looks as if we're in for a storm.CRACK, rumble, rumble, rumble. Use your imagination folks. That's thunder, not a malfunction of... Read More

Happiness Versus Pleasure

We are a pleasure seeking society. Most of us spend our energy seeking pleasure and avoiding pain. We hope that by doing this, we will feel happy. Yet deep, abiding happiness and joy elude so many people.There is a huge difference between happiness and pleasure. Pleasure is a momentary feeling... Read More

Ode to Chocolate

Chocolate delays reality. When I am eating chocolate, everything is on hold: anxiety, panic, frustrations, and insecurity. Chocolate offers a profound richness, a sweetness of life, a euphoric sensation of luxury. I love chocolate in many forms, from M&M's, to imported Lindt balls, to dark fudge frosting in a pop-top... Read More

Joy Is Sexy

Joy is sexy because in embracing our joy, we embrace our positive energy and power. Joy is always there, waiting to be reclaimed. It is the bridge between living life by default and embracing life by positive design. Get sexy this week and remember that no one can tell us... Read More

Get Right! Make a Difference

Want to make a difference? What can one person do? The answer is everything! In its finest sense, the behavior of every one of us is central to the peace of the world. For the individual, the best thing we can all do is to practice Right Action, with all... Read More

Got Play?

Passion Love Action You! Playing with your own divinity, spirit, heart, and spreading it around you. YES! When I share with people that I'm a play activist, most people look perplexed. Totally cool, I get that. What thirty year old says "I LOVE TO PLAY" while doing kart-wheels endlessly? It's... Read More

How to Find True Happiness!

To maintain an unchangeable sweetness of disposition, to think only thoughts that are pure and gentle, and to be happy under all circumstances, such blessed conditions and such beauty of character and life should be the aim of all, and particularly so of those who wish to lessen the misery... Read More

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The Capacity for Happiness and Respectability

Humans are liable to experience a variety of afflictions, but... Read More

Top 25 Happiness Quotations

"There are hundreds of languages in the world, but a... Read More

Why Do We Feel Happiness?

Although many for us strive for happiness in our daily... Read More

It?s Good to be Goofy

To paraphrase a saying my mother liked to use occasionally,... Read More

How To Experience A Richer, Deeper, And Fuller Life

When we choose to move beyond the boundaries of the... Read More

You...Your Emotions...Your Relations...Your Happiness and Your Life...

We are living in an era, where relations' management is... Read More

Discover a Momentary Miracle

Each moment is filled with miracles - very special treasures... Read More

Uncover Emotional Secrets and Live a Happier Life

Can you remember a time when you became a little... Read More

Does Money Buy Happiness?

According to researchers like Martin Seligman, Daniel Kahneman and Ed... Read More

The ABCs Of A Great Life: J Is For Joviality

Laughter, humor, a lighthearted sense of being - all of... Read More

You Can?t See Your Own Eyes

My friend called me this morning from her favorite coffee... Read More

Happiness Is A State Of Mind, Im Happy... I Think!

You have the power to attract and repel anything in... Read More

Happiness Is In Our Own Hands

Other people can bring tremendous happiness to our lives but... Read More

Common Scents For Emotional Well Being

Aromatics which include essential oils, perfume, centred candles and incense,... Read More

Have You Ever Tasted The Fruit Of Pure Happiness?

Have you ever been really happy? Have you ever tasted... Read More

Why We Have Problems? A Coach Debates

As a coach, I often ask myself the question why... Read More

Finding Purpose and Meaning in Life

A friend once said to me, "There is no meaning... Read More

How A Psychovirus May Be Destroying Your Life

A pervasive sense of low self-esteem, a feeling of unworthiness,... Read More

Giving Attention To Happiness

When I left England in 2000 there did not seem... Read More

Happiness - A Choice You Must Make

Over the course of my life's journey I have come... Read More

Living a Balanced Life - The Real Juggling Act

I just read an installment from another self-improvement course that... Read More

Happy Talk and 3 Simple Secrets to Happiness

What is the one thing you want more than anything... Read More

Lifes Like that

It is now 5 years since I passed out of... Read More

Ways to Bring Play into Your Life

1. roll around in the grass, and don't brush the... Read More

Seven Strategies You Need to Know About Strengthening Your Self-Esteem

Did you know that your life's success in all areas... Read More

Laughter

The most wasted of all days is one without laughter."... Read More

Happiness as a Habit

Health and Happiness are the two things that most people... Read More

Reframing with NLP For Enhanced Happiness

I used to work for the Independent National Newspaper in... Read More

Finding Your Life Purpose

You have a purpose in life. You have a unique... Read More

Happiness - Cause and Effect

Your reaction to the events around you determines how you... Read More

Happiness Versus Pleasure

We are a pleasure seeking society. Most of us spend... Read More

The Art Of Happy Living

What do you think about happiness? A philosophical approach to... Read More

Happiness Without Prescription

As life and lifestyles speed up, so does the growing... Read More