Many Blessings
"Reflect on your present blessings of which every man has many, not on your past misfortunes, of which all men have some." Charles DickensWe all have many blessings. If you made a list of all the things you could be thankful for, the list would undoubtedly be longer than your... Read More
May the Budgie of Happiness Sit on Your Head
My grandmother, Mimi, was a great solitaire player. My family legacy is mainly memories, so I especially cherish my few tangible mementos. Especially a photograph of Mimi, when she was in her mid-70's, sitting at the kitchen table, solitaire game in progress and a small green "budgie" (aka parakeet in... Read More
Happiness - Cause and Effect
Your reaction to the events around you determines how you feel and how you affect those you come into contact with. Consider the following example:Jane, a bank executive, got caught in traffic on her way to an important presentation at a board of directors meeting. As a result, she was... Read More
Happiness. Its Between Our Ears!
Happiness is something we all seek, yet few of us find-Some search for it an acquiring material possessions-Some search for it in experiencing pleasant sensations-Some search for it in seeking the approval of others-Some search for it in the exercising of power-Some search for it in the love of money-Some... Read More
Uncover Emotional Secrets and Live a Happier Life
Can you remember a time when you became a little irritated with someone and made a sharp comment that may have hurt, one which you later regretted? Have you ever writhed in the pain of emotional agony over some loss or missed opportunity? Do you recall a time when you... Read More
Uncovering Your Joy: Using a Personal Journal to Discover a Life Filled with Happiness
Author Tristine Rainer wrote "Happiness within a diary has less to do with the events you encounter in life than with the way you experience the process of living." Because a diary mirrors how you perceive and deal with events, it can be used for developing the capacity to more... Read More
Can Money Buy You Happiness?
Well, doesn't that depend on what's causing you to be unhappy, in the first place?If you've just lost a loved one, no amount of money will make you happy, only time and your own attitude will eventually lessen the pain and hopefully bring some joy back into your life.However, if... Read More
Life or Lifestyle?
"When you live the life you were meant to live, doing the work you were meant to do, enjoying what pleases you, instead of collecting meaningless lifestyles trophies, you will be full of joy and energy. " Thomas Leonard, Coach UniversityLife or Lifestyle?What is a lifestyle and how is that... Read More
Health and Medical Advice on the Internet: Use it Wisely to Overcome Illness and Find More Happiness
I've got a bit of a problem with depression and anxiety. I've been tackling these problems for several years without the use of modern medicine. Tai Chi, meditation, martial arts (exercise), and positive interaction with other people seem to keep a lid on my illnesses most of the time. I... Read More
Happiness - Not Something To Pursue
Perhaps the most sought after thing in the world is happiness. Our constitution even provides freedom for the pursuit of happiness. People seek out many things in that pursuit . . . power, money, love, sex, food, etc.Happiness is not something to pursue. It's a decision we make for ourselves.... Read More
|
|
|
|
|
|
|
|
|
|||||
|
|
|
|||
Personal Alchemy, Turn Your Suffering into Gold
I am sure it is safe to say that each... Read More
Do You Love Yourelf?
Learning to love yourself isn't easy - especially if you... Read More
Ways to Bring Play into Your Life
1. roll around in the grass, and don't brush the... Read More
Are You Doing What You Love Each And Every Day?
It is easy to get caught up in the day-to-day... Read More
Why We Have Problems? A Coach Debates
As a coach, I often ask myself the question why... Read More
Have Fun, Make Friends, Be Happy
I always marvel at the way people shine when they... Read More
10 Fun Ways To Live An Enchanted Life Today!
I am often asked how I can live the way... Read More
Inner Peace
Are you content and at inner peace?Or are you insecure... Read More
Do You Still Have This Type of Dreams?
Jesus says in Matthew 13:25"But while men slept, his enemy... Read More
Creating Better Relationships
The most important achievements you can ever have in this... Read More
Why Laughter Is Good For You
How Laughter Can Reduce Stress and Improve Your HealthA merry... Read More
The Key To A Problem-Free Life
What comes to your mind when you see someone who... Read More
Letting Go of Anger and Awaken to Lifes Grand Aventures
Anger can make us feel good and enlivened for a... Read More
Laughter
The most wasted of all days is one without laughter."... Read More
Simplify - and Be Happy
People's lives today are jam-packed with great projects, ideas, to-do... Read More
The American Dream ? At What Cost?
When people are asked, "How many of you are content... Read More
Create a Balanced Lifestyle and Begin Living a Happier, Healthier and Enriched Life
Are you living a balanced life?Many people are not. Their... Read More
Gratefulness
Gratefulness brings a great fullness to life. The choice to... Read More
Finding Purpose and Meaning in Life
A friend once said to me, "There is no meaning... Read More
How Can I Tell What Vibes Im Sending Out?
The Law of Attraction exists in your life right now;... Read More
Most of Your Unhappiness in Life is Due to...
I want to share with you today one of those... Read More
Creating Happiness
Whatever we want in life, a partner, more money, good... Read More
True Happiness
Most people look outside of themselves as the cause of... Read More
10 Steps to Happily Ever After
Do you know what all happy and healthy marriages have... Read More
Forgive to Succeed - Im Talking to the You Behind Your Eyes
If your blood is still pumping through your veins, you... Read More
Conditions of Happiness: Happy vs. Unhappy - Do We Have A Choice?
Everyone is in the process of seeking greater happiness. We... Read More
Conversational Negative Self-Talk
Most people don't even know they're doing it. Throughout the... Read More
Free Tips To Improve Self Confidence
1. DRUNK!At the age of sixteen I was invited out... Read More
Happiness Without Prescription
As life and lifestyles speed up, so does the growing... Read More
Ode to Chocolate
Chocolate delays reality. When I am eating chocolate, everything is... Read More
Find Shortcuts To Happiness
If someone said you could feel inner peace and joy... Read More
Quick Steps On Being Happier
Want to be happier?Edward W. Smith, motivational speaker, author and... Read More
What is the Ultimate Lifestyle?
Since the mission of this newsletter is to help you... Read More
Being Happy
How can one be happy? Is it a tough question?... Read More
Making Peace With Sloth: The Value of Natural Pace
Though his racing speed is a maximum 6 feet per... Read More
Inner Peace
Are you content and at inner peace?Or are you insecure... Read More
Getting To The Root Of Unhappiness
Many people live in clutter, emotionally eat themselves into overweight,... Read More
Conditions of Happiness: Happy vs. Unhappy - Do We Have A Choice?
Everyone is in the process of seeking greater happiness. We... Read More
Gratitude For Dummies
Yes, it might feel great to win the lottery. Money,... Read More
Seven Strategies You Need to Know About Strengthening Your Self-Esteem
Did you know that your life's success in all areas... Read More
14 Habits For A Happier You and I
Many people exercise, play sports, or know someone who does.... Read More
Personal Alchemy, Turn Your Suffering into Gold
I am sure it is safe to say that each... Read More
Are You Doing What You Love?
Success is not the key to happiness. Happiness is the... Read More
Our Feelings and Attitudes Around Happily Ever After
Our feelings and attitudes have a huge impact on our... Read More
Choose To Be Happy
What if I told you that you have the ability... Read More
How To Achieve Absolute Happiness
Everyone wants to be happy. When you decide to be... Read More
True Happiness
Most people look outside of themselves as the cause of... Read More
The Secret to Staying Centered and Happy in a Troubled World
Many of us are probably so used to crisis in... Read More
Happiness Versus Pleasure
We are a pleasure seeking society. Most of us spend... Read More
The Happiness of Others
Is there any necessary connection between our actions and the... Read More
Living a Balanced Life - The Real Juggling Act
I just read an installment from another self-improvement course that... Read More
Getting In Touch With Your Inner Feelings
Every disease or ailment, whether it be cancer, diabetes, arthritis,... Read More
Guess Who Else Has a Problem With Confidence?
When I tell you what I heard you'll be able... Read More
Design Psychology: How Our Sensory Responses to Aromas Create Happy Homes
Our sense of smell elicits strong emotional reactions and triggers... Read More
Get Out Those Legos
Many of my clients are working harder than smarter. This... Read More
Choose Happiness
It's a beautiful spring day in Beverly Hills, California. I'm... Read More
Could Your Thoughts Sabotage Your Happiness? Take This Quiz And Find Out
Women are conditioned to be people pleasers. Women are taught... Read More
Having Fun with Life
It was just a few degrees shy of swimming weather... Read More
Colors: How Do They Make You Feel?
One of the most important colors in advertising is the... Read More
The Underestimated Power of Kindness
It was a bright Saturday morning in the late fall.... Read More
Who Controls YOUR Happiness?
Where does happiness fit on a scale of 1 to... Read More
Are You Getting in the Way?
Getting out of our busy mode and into our heart... Read More
7 Surprising Keys to Happiness
Have you ever had one of those days where you... Read More
Discover the 10 Golden Rules on How To Conquer Your Fear
We all want happiness and peace of mind. In the... Read More
Giving Attention To Happiness
When I left England in 2000 there did not seem... Read More
But I Bought All The Books And Tapes, And Im Still Unhappy!
I love this quote by Zig Ziglar, and think it's... Read More
Finding Happiness |