A pervasive sense of low self-esteem, a feeling of unworthiness, is perhaps the most debilitating belief system that you can entertain.If you feel unworthy, you will destroy hope, initiative, and the power to dream bold dreams.The very concept of unworthiness arises due to the power of suggestion. When you give... Read More
I used to work for the Independent National Newspaper in Canary Wharf, London. I can remember in the build up to Christmas, my department was having a large & expensive new computer system installed because the newspaper was being relaunched, it was when Andrew Marr and Rosie Boycott were becoming... Read More
"Circumstances are the rulers of the weak; they are but the instruments of the wise." -Samuel LoverOne of the most common complaints people have these days is that their plate is fuller than full. The demands of modern life often leaves some people feeling dragged out and inadequate. Many people... Read More
As life and lifestyles speed up, so does the growing increase of the sense of longing, wandering just what else is there for ourselves, our families. Some people address their thoughts and feelings as valid and some do the exact opposite, they act as if those questions don't exist.For those... Read More
EMOTIONAL INTELLIGENCE - how to build positive emotions for extraordinary and happy life.Did you know that you can increase your happiness and life satisfaction?According to Dr. Seligman from the University of Pennsylvania, founder of the Positive Psychology movement, there are 3 types of happy life: pleasant life, good life and... Read More
When I was in graduate school for psychology, we had a fellow student by the name of Allan who was running a successful clinical practice and had joined our program to improve his credentials. He had a remarkable track record of successful case histories.One day, in a casual conversation during... Read More
Does the expression "single and happy" sound like an oxymoron to you? Are you weary of others (especially other singles) reinforcing the belief that singles cannot be happy? Do you find yourself always planning for the future or putting things off until you "are married and settled? Do you often... Read More
Do you want to put a smile on someone's face? Maybe make their day a little bit brighter? It doesn't have to take much time or money on your part. In fact, many things can be done as a part of your normal routine and cost little or nothing. You... Read More
The year is almost half over. Many of us are taking the time to reflect, to imagine new dreams and to revise our goals. Yet, as we engage in these activities, the shadows of unachieved goals and failed dreams continue to follow us.Wouldn't it be great if we could discover... Read More
Perhaps the most sought after thing in the world is happiness. Our constitution even provides freedom for the pursuit of happiness. People seek out many things in that pursuit . . . power, money, love, sex, food, etc.Happiness is not something to pursue. It's a decision we make for ourselves.... Read More
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Like enough of the noise awready! Geesh, people?No, I'm not... Read More
In the United States, the pursuit of happiness is a... Read More
We are in constant competitionIf we take evolution seriously, then... Read More
"When we do something we love, again and again, our... Read More
I'm searching for modern happiness. The old-fashioned kind takes just... Read More
Confuscious, the Chinese Philospher is quoted as saying : "I... Read More
In what areas of your life would you like to... Read More
Most people look outside of themselves as the cause of... Read More
If you're an employer or a manager then work place... Read More
Boiled down to all of our essence, all we really... Read More
As moms we all tend to get the blues, we... Read More
Did you see any of the Live 8 performances in... Read More
The older I get, the more I realize that ninety... Read More
I have never lived anywhere else where when you walk... Read More
Many ask me this question: "Did moving to Mexico make... Read More
The year is almost half over. Many of us are... Read More
Have you ever had an experience where everything you wanted... Read More
True happiness is such a rare commodity that the whole... Read More
Here's a multiple choice question for you. Who is more... Read More
Are you living a balanced life?Many people are not. Their... Read More
This question and answer article was done by Gizelle River,... Read More
Perhaps the most sought after thing in the world is... Read More
A friend once said to me, "There is no meaning... Read More
For the longest time I was convinced that I was... Read More
We can all be confident when we are sure of... Read More
Everyone is in the process of seeking greater happiness. We... Read More
Romance is conveyed in so many different ways.One less commonly... Read More
Life is simple. You'd be surprised to know that most... Read More
We've all had a vision or a great idea and... Read More
Six months ago you had trouble finding your keys and... Read More
I started thinking about this topic during a discussion of... Read More
When you're in love your eyes and your face light... Read More
What makes you happy? What are the simple pleasures that... Read More
Placing your attention, energy and focus on the negative aspects... Read More
In what areas of your life would you like to... Read More
Do you know what all happy and healthy marriages have... Read More
As life and lifestyles speed up, so does the growing... Read More
During a FULFILLMENT seminar, at the University of Arizona for... Read More
Imagine discovering a way to get rid of your fears... Read More
If your blood is still pumping through your veins, you... Read More
Imagine humungous, bulbous, billowing alto-cumulus clouds building higher and higher... Read More
Let's just say? first thing when you popped out of... Read More
"Don't you understand, everything in this life is meaningless," cautioned... Read More
Where does happiness fit on a scale of 1 to... Read More
Falling In Love with LifeThere is no feeling in the... Read More
I started thinking about this topic during a discussion of... Read More
Are you tired of the same routine day after day?... Read More
According to researchers like Martin Seligman, Daniel Kahneman and Ed... Read More
First of all, examine yourself outwardly.Look at your fingernails. Are... Read More
You've heard the expression, "Just believe it and it will... Read More
I've got a bit of a problem with depression and... Read More
Humans are liable to experience a variety of afflictions, but... Read More
This month I'm going to talk about something I've never... Read More
Whatever we want in life, a partner, more money, good... Read More
Looking for a way to stay positive in a negative... Read More
How Laughter Can Reduce Stress and Improve Your HealthA merry... Read More
Has someone nearby been sending you emails rather than calling... Read More
Many people live in clutter, emotionally eat themselves into overweight,... Read More
"You cannot capture happiness no matter how hard you may... Read More
Everyone is in the process of seeking greater happiness. We... Read More
Did you know that according to research, children laugh about... Read More
Breaking the cycle is a term we have all heard.... Read More
What is it that everyone is seeking? Happiness with no... Read More
The Life Path is determined by the sum that is... Read More
Since the mission of this newsletter is to help you... Read More
Sometimes change is pleasant. A child is born. A new... Read More
Finding Happiness |