Where do we Find True and Lasting Happiness?

For the longest time I was convinced that I was not happy unless I had a partner to share my life with. I just knew that having someone to share glorious sunrises and romantic sunsets would make me happy. I even came close to marrying someone who made me feel... Read More

Emotional Baggage

We all have them. It has many faces. We carry them around us, We store them in the remotest part of our brain, in the deepest chambers of our hearts.We have them in our extensive database of memories. Some are so close to the heart, it brings out tears at... Read More

Be Happy, Join The Wednesday Worry Club

Of all the people who know me, no one would say I am afflicted with worryitis. They may say other things about me, which may or may not be true, but that's another story.If you ask me, and nobody has, worry is just a waste of time that could be... Read More

7 Gifts that Multiply Happiness

Did you know that there are gifts that will multiply your happiness when you give them away? Here are seven of those gifts. Giving these gifts will allow you to share with others your most unique treasure: your authentic self. Each gift will return to you many times.As you read... Read More

The Capacity for Happiness and Respectability

Humans are liable to experience a variety of afflictions, but they are commonly endowed with a capacity for happiness and respectability. There is no guarantee, however, that they will exercise this capacity at all times and to the maximum, whatever happens. Depression and shame remain a possibility, which increases with... Read More

Happiness - A Choice You Must Make

Over the course of my life's journey I have come to realize that happiness is much more something we must choose then something that simply comes and goes according to random events or obstacles that are thrown our way in life.In the past I found myself under the illusion that... Read More

Smile

How do we smile at each other? Is there a message communicated between us as we smile? Does it convey the depth of our feelings we have for each other? Take note of how our smiles deepen in feeling toward each other as our relationship grows and time passes. Note... Read More

5 Keys to Understanding Why Your Life (probably) Sucks # 4

We are in constant competitionIf we take evolution seriously, then the reason why we lasted this long (individually and as a race) stems from the fact we have adopted a survivor mentality. Either consciously or unconsciously we subscribe to the "survival of the fittest" mentality. That means we see everyone... Read More

Divining Your Karmic Number

Your karmic number interpretation tells you what you need to do in order to correct your actions from previous lives. It can also help provide invaluable instruction as to what to do so that you can reap the rewards of the seeds that you sow in this life.To divine your... Read More

5 Fabulous B?s for the Happiest You!

Sure it sounds easy? "Be happy." Let's face it there is a little art and a lot of personal measures you can take to reveal true and lasting happiness. Happiness is not just a series of warm fuzzies. It's a combination of simple know-how and energetic effort that starts from... Read More

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Design Psychology: How to Create Happy Homes Using Scents

Our sense of smell elicits strong emotional reactions and trigger... Read More

Define Me

We've all had a vision or a great idea and... Read More

5 Keys to Understanding Why Your Life (probably) Sucks! #2

In Key Reason #1 we looked at how you are... Read More

Can Money Buy You Happiness?

Well, doesn't that depend on what's causing you to be... Read More

Health, Wealth, and Love

What is happiness? The dictionary defines it as "a state... Read More

Seven Strategies You Need to Know About Strengthening Your Self-Esteem

Did you know that your life's success in all areas... Read More

Happiness - Work Now or Later?

Long-term success and happiness follows hand-in-hand with strength of character.As... Read More

The Underestimated Power of Kindness

It was a bright Saturday morning in the late fall.... Read More

Happiness - Not Something To Pursue

Perhaps the most sought after thing in the world is... Read More

What Is Happiness?

What is it that everyone is seeking? Happiness with no... Read More

10 Ideas to Jump Start Your Self-Confidence

To begin feeling that first spark of self-confidence within you,... Read More

5 Keys to Understanding Why Your Life (probably) Sucks # 4

We are in constant competitionIf we take evolution seriously, then... Read More

Being Together

When it comes to happiness, togetherness is probably the most... Read More

Happiness Is In Our Own Hands

Other people can bring tremendous happiness to our lives but... Read More

Who Is More Likely To Be Happy?

Here's a multiple choice question for you. Who is more... Read More

Finding Your Life Purpose

You have a purpose in life. You have a unique... Read More

Smile - A Look at False Happiness

Smile... You'll make your brain wonder what your face is... Read More

A Shortcut to Happiness -- Vote with Live 8

Did you see any of the Live 8 performances in... Read More

The Year Of Happiness

I have decided to declare 2004 as the YEAR OF... Read More

Breaking the Cycle

Breaking the cycle is a term we have all heard.... Read More

Mexican Living: What Makes You Happy?

Many ask me this question: "Did moving to Mexico make... Read More

SOLD! Again! Contrast Can Work FOR You

Have you ever had an experience where everything you wanted... Read More

7 Keys to a Happy Life

1. Do not act in order to receive a payoff.This... Read More

Smile

How do we smile at each other? Is there a... Read More

Inevitable Changes and Changeless Connections

Sometimes change is pleasant. A child is born. A new... Read More

What The Bleep Are You So Happy About?

Could you stand to have a lot more happiness in... Read More

Discover a Momentary Miracle

Each moment is filled with miracles - very special treasures... Read More

Choose To Be Happy

What if I told you that you have the ability... Read More

Choose To Integrate Body, Mind, & Soul

Our bodies were made in such a way that everything... Read More

Norman Rockwell ? The Man Who Created His Own Reality

In preparation for a class I taught today, I spent... Read More

Believing is the Absence of Doubt

You've heard the expression, "Just believe it and it will... Read More

Happiness Fleeting

"You cannot capture happiness no matter how hard you may... Read More

Creating Better Relationships

The most important achievements you can ever have in this... Read More