Be Happy, Join The Wednesday Worry Club
Of all the people who know me, no one would say I am afflicted with worryitis. They may say other things about me, which may or may not be true, but that's another story.If you ask me, and nobody has, worry is just a waste of time that could be... Read More
A Shortcut to Happiness -- Vote with Live 8
Did you see any of the Live 8 performances in support of stopping poverty in Africa? Here's your chance to create a shortcut to your own happiness by voting to help others. You can support the creation of the happiness of survival for them.The Live 8 stated goal is to... Read More
Choose To Be Happy
What if I told you that you have the ability to decide if you are happy or not. You would probably say that I'm crazy. 1. I'm not crazy and 2. Happiness is a choice.You can't depend on someone else to make you happy. That is a lesson I learned... Read More
True Happiness
Most people look outside of themselves as the cause of their unhappiness or frustration. After all, wouldn't life be practically perfect if the significant people in our lives would simply do things the way we want them to or do what we think is best for them? Actually, this is... Read More
7 Unique Ways To Make Someone Smile
Do you want to put a smile on someone's face? Maybe make their day a little bit brighter? It doesn't have to take much time or money on your part. In fact, many things can be done as a part of your normal routine and cost little or nothing. You... Read More
Happiness Without Prescription
As life and lifestyles speed up, so does the growing increase of the sense of longing, wandering just what else is there for ourselves, our families. Some people address their thoughts and feelings as valid and some do the exact opposite, they act as if those questions don't exist.For those... Read More
Letting Go of Anger and Awaken to Lifes Grand Aventures
Anger can make us feel good and enlivened for a little while. When we are angry we are often feeling self-righteous, critical, judgemental and we have someone to blame for our own problems.However, anger can easily turned to hatred and this can lead to us doing and saying things we... Read More
Follow Your Bliss
Gail was a quiet, shy, young lady. She has been quiet and shy for as long as she could remember. As a child, every time her mother introduced her children to someone, she would always introduce Gail as the shy, quiet child.Gail had one sister and a brother and both... Read More
Quick Steps On Being Happier
Want to be happier?Edward W. Smith, motivational speaker, author and TV show host, who specializes in quick tips on how to move your life ahead even faster, offers the following advice.First, make a choice that you are going to look for the positive in everything you do and expect positive... Read More
Getting In Touch With Your Inner Feelings
Every disease or ailment, whether it be cancer, diabetes, arthritis, high blood pressure or something else, has a series of warning signs. In ever case, when we experience an abnormality, we tend to move quickly to do something to get back to normal. Our physical feelings tell us when we're... Read More
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Breaking the Cycle
Breaking the cycle is a term we have all heard.... Read More
Flowers Truly Reach Your Soul
Flowers are a simple, sincere and unobtrusive way to lift... Read More
Shhhhh?
Like enough of the noise awready! Geesh, people?No, I'm not... Read More
What NOT To Do To Feel Good About Yourself - 10 Tips
From the moment we wake in the morning our heads... Read More
Love Yourself First ? Im Happy. Youre Happy. Were All Happy!
As a teenager growing up reading 'Blue Jeans' and 'Jackie',... Read More
King Solomons Mind
"Don't you understand, everything in this life is meaningless," cautioned... Read More
Simple Pleasures: Ingredients to Feed Your Spirit.
"When we do something we love, again and again, our... Read More
Life or Lifestyle?
"When you live the life you were meant to live,... Read More
Poetic Romance
Romance is conveyed in so many different ways.One less commonly... Read More
What is the Ultimate Lifestyle?
Since the mission of this newsletter is to help you... Read More
Happy Talk and 3 Simple Secrets to Happiness
What is the one thing you want more than anything... Read More
Give a Hug for Happiness
Hugs have a long and honorable tradition, going back to... Read More
The Personal Cost of Shyness
Has someone nearby been sending you emails rather than calling... Read More
Divining Your Life Path Number
The Life Path is determined by the sum that is... Read More
Find Shortcuts To Happiness
If someone said you could feel inner peace and joy... Read More
Laughter
The most wasted of all days is one without laughter."... Read More
Live Happily Ever After!
So many people overwork themselves literary in the quest for... Read More
Why Laughter Is Good For You
How Laughter Can Reduce Stress and Improve Your HealthA merry... Read More
Mexican Living: What Makes You Happy?
Many ask me this question: "Did moving to Mexico make... Read More
In Pursuit of Happiness
In pursuit of happiness, what will we do as women?... Read More
Choose Happiness
It's a beautiful spring day in Beverly Hills, California. I'm... Read More
Conditions of Happiness: Happy vs. Unhappy - Do We Have A Choice?
Everyone is in the process of seeking greater happiness. We... Read More
Develop a Guiding Philosophy for Happiness
Groundedness is one of the most important components of a... Read More
Create a Balanced Lifestyle and Begin Living a Happier, Healthier and Enriched Life
Are you living a balanced life?Many people are not. Their... Read More
The Science of Laughter
The title I chose for this article makes me smile.... Read More
Forgive to Succeed - Im Talking to the You Behind Your Eyes
If your blood is still pumping through your veins, you... Read More
Red Balloon of Happiness
Just when you think you know it all, some 17-month... Read More
Most of Your Unhappiness in Life is Due to...
I want to share with you today one of those... Read More
10 Ideas to Jump Start Your Self-Confidence
To begin feeling that first spark of self-confidence within you,... Read More
The ABCs Of A Great Life: J Is For Joviality
Laughter, humor, a lighthearted sense of being - all of... Read More
Are You Getting in the Way?
Getting out of our busy mode and into our heart... Read More
The Happiness of Others
Is there any necessary connection between our actions and the... Read More
Happiness Increases Longevity...Where Do We Find This Gift of Life?
According to U.S. research, you can add seven and a... Read More
Happiness Is In Our Own Hands
Other people can bring tremendous happiness to our lives but... Read More
Happiness - Cause and Effect
Your reaction to the events around you determines how you... Read More
Choosing Happiness
Did you know that it's up to you?It's actually your... Read More
Healthy, Wealthy and Happy in 2005
Life is simple. You'd be surprised to know that most... Read More
You Need To Start To Like Yourself
If you have a very low self esteem or a... Read More
Can Existential Therapy Give You a Sense of Wellbeing?
My journey to becoming a therapist began with a desire... Read More
No Happiness Without Patience
I'm searching for modern happiness. The old-fashioned kind takes just... Read More
Get Right! Make a Difference
Want to make a difference? What can one person do?... Read More
Growing Up Backwards
It seems like I set out in this life to... Read More
14 Habits For A Happier You and I
Many people exercise, play sports, or know someone who does.... Read More
Finding Purpose and Meaning in Life
A friend once said to me, "There is no meaning... Read More
Achievement and Happiness the 80/20 Way
If there was ever a principle that was responsible for... Read More
Choose To Be Happy
What if I told you that you have the ability... Read More
Making Peace With Sloth: The Value of Natural Pace
Though his racing speed is a maximum 6 feet per... Read More
The Year Of Happiness
I have decided to declare 2004 as the YEAR OF... Read More
Get Out Those Legos
Many of my clients are working harder than smarter. This... Read More
Your Perfect Partner
A woman we'll call "Jane" thought she was a great... Read More
It?s Good to be Goofy
To paraphrase a saying my mother liked to use occasionally,... Read More
You are Where You are Because You Decided to be There
The decisions we make everyday have a big impact on... Read More
Today It Is ... Tomorrow It Will Be ...
What is your life like today? What do you want... Read More
Flow as in Flower
The seeds you sow determine the crop you reap. This... Read More
Ways to Bring Play into Your Life
1. roll around in the grass, and don't brush the... Read More
Choose Happiness
It's a beautiful spring day in Beverly Hills, California. I'm... Read More
Dont Let Life Happen to You
Don't Let Life Happen To You ... Read More
Mexican Living: What Makes You Happy?
Many ask me this question: "Did moving to Mexico make... Read More
In Pursuit of Happiness
In pursuit of happiness, what will we do as women?... Read More
Happiness
What is happiness? If we mean by it a state... Read More
The Art Of Happy Living
What do you think about happiness? A philosophical approach to... Read More
Chasing The Whats Next
Are you an adrenaline junkie who is looking for balance?... Read More
Its All About Me: Why Its Good to Be Selfish
I started thinking about this topic during a discussion of... Read More
5 Keys to Understanding Why Your Life (probably) Sucks! #3
The outcome of Reason # 2 is that you become... Read More
Stop Sickies and Make People Happy At Work
If you're an employer or a manager then work place... Read More
Simplify - and Be Happy
People's lives today are jam-packed with great projects, ideas, to-do... Read More
Finding Happiness |