10 Ideas to Jump Start Your Self-Confidence

To begin feeling that first spark of self-confidence within you, try as many of these as you like. It's important to enjoy yourself along the way. Have fun!

1. Correctly do 25 pushups, 50 sit-ups, or 1 cartwheel.

2. Learn all of the words to a fun new song on the radio and sing it aloud while driving down the road.

3. Open up your cookbook to a completely new recipe and learn to cook it well.

4. Learn how to say, "I love you" in two different languages other than your own.

5. Teach someone how to read, how to fish, or how to play a musical instrument.

6. Look inside a thesaurus to find new ways to say the same old things.

7. Find three funny jokes and learn to tell them really well.

8. Get a makeover, new hairstyle, or all new socks & underwear.

9. Learn how to say, "I'm sorry" and mean it.

10. Look into the eyes of strangers and hold their gaze long enough to see the insecurity in all of us.

More tips and ideas can be found in Beyond the Inner Critic by Skye Thomas.

About The Author

Skye Thomas is the CEO of Tomorrow's Edge, an Internet leader in inspiring leaps of faith. She became a writer in 1999 after twenty years of studying spirituality, metaphysics, astrology, personal growth, motivation, soulmates, and parenting. Her books and articles have inspired people of all ages and faiths to recommit themselves to the pursuit of happiness. After years of high heels and business clothes, she is currently enjoying working from home in her pajamas. To read more of her articles, sign up to receive her free weekly newsletter, and get free previews of her books go to www.TomorrowsEdge.net.

Skye@TomorrowsEdge.net

In The News:


pen paper and inkwell


cat break through


Give a Hug for Happiness

Hugs have a long and honorable tradition, going back to... Read More

See for Yourself : 12 Step Tools Can Bring Happy, Joyous and Free into Everyones Life

We are all familiar with or have heard of the... Read More

Your Perfect Partner

A woman we'll call "Jane" thought she was a great... Read More

7 Unique Ways To Make Someone Smile

Do you want to put a smile on someone's face?... Read More

Are You Doing What You Love?

Success is not the key to happiness. Happiness is the... Read More

Sweeten Up Your Life

Sometimes life experiences can be like a lemon-flavored Tootsie Roll... Read More

The Voiceless

WE count the broken lyres that rest Where the sweet... Read More

Top 10 Secrets for Being HAPPY!

One of my favorite songs is Bobby McFerrin's refrain, "Don't... Read More

Suffering

Since wisdom is the art of coping with suffering, it... Read More

Quick Tips On Staying Positive In A Negative World

Looking for a way to stay positive in a negative... Read More

5 Keys to Understanding Why Your Life (probably) Sucks! #2

In Key Reason #1 we looked at how you are... Read More

Can You Really Let Go Of Your Huge Internal Struggle?

When I was in graduate school for psychology, we had... Read More

Inevitable Changes and Changeless Connections

Sometimes change is pleasant. A child is born. A new... Read More

What NOT To Do To Feel Good About Yourself - 10 Tips

From the moment we wake in the morning our heads... Read More

Maybe Money CAN Buy Happiness

Can money buy happiness? It's easy to say no, and... Read More

Happiness. Its Between Our Ears!

Happiness is something we all seek, yet few of us... Read More

Life Purpose: How To Be in Love with Life

Falling In Love with LifeThere is no feeling in the... Read More

About Happiness and Fulfillment

During a FULFILLMENT seminar, at the University of Arizona for... Read More

Suffering and Happiness

The one feature that sets life on Earth apart from... Read More

10 Fun Ways To Live An Enchanted Life Today!

I am often asked how I can live the way... Read More

It Costs Nothing To Smile

I like to be around positive people, people who tend... Read More

The Personal Cost of Shyness

Has someone nearby been sending you emails rather than calling... Read More

Happiness

What is happiness? If we mean by it a state... Read More

Flow as in Flower

The seeds you sow determine the crop you reap. This... Read More

Happiness as a Habit

Health and Happiness are the two things that most people... Read More

What The Bleep Are You So Happy About?

Could you stand to have a lot more happiness in... Read More

How to Stop Attracting Negative People to Your Life

Placing your attention, energy and focus on the negative aspects... Read More

How To Experience A Richer, Deeper, And Fuller Life

When we choose to move beyond the boundaries of the... Read More

Reframing with NLP For Enhanced Happiness

I used to work for the Independent National Newspaper in... Read More

Get Out Those Legos

Many of my clients are working harder than smarter. This... Read More

Mexican Living: What Makes You Happy?

Many ask me this question: "Did moving to Mexico make... Read More

Health and Happiness - Self Test

First of all, examine yourself outwardly.Look at your fingernails. Are... Read More

Spiritual and Sexual Healing

Couple issues such as spirituality and sexuality rank higher than... Read More