What does it take to be happy? In our age of consumerism many will likely tell you that in order to be happy you have to keep up with the trends, or as they used to say in the 50's and 60's "you must keep up with the Jones's".I think... Read More
Since the mission of this newsletter is to help you define, carve out, and live your own Ultimate Lifestyle, I figured I should devote some space to laying a proper foundation for doing that.Before you can hit a target, you need to know where it is! So, to begin, let's... Read More
Perhaps the most sought after thing in the world is happiness. Our constitution even provides freedom for the pursuit of happiness. People seek out many things in that pursuit . . . power, money, love, sex, food, etc.Happiness is not something to pursue. It's a decision we make for ourselves.... Read More
First of all, examine yourself outwardly.Look at your fingernails. Are they glossy? Do they appear nice and strong? How about your hair. It should be shiny and full of body. Now look at your tongue. Does it have a white coating on it or is it pink? Next your eyes:... Read More
Have you ever been really happy? Have you ever tasted the fruit of pure happiness? Have you ever completed a task with that feeling of YES! I gave it my all. I'm really happy and proud with what I've done. Have you ever had that inner glow and outer radiation?... Read More
Everyone wants to be happy. When you decide to be happy you are opening the door to love and inner peace. Many people are ready to spent millions of dollars to find happiness. Some of the affluent people in the world have spent their lives searching for the key to... Read More
What is the one thing you want more than anything else for the people you love the most? If you had a magic wand what would you grant your family and friends? What is it that everyone wants?To be happy!How can you make other people happy until you are happy?... Read More
Imagine discovering a way to get rid of your fears in a quick and painless manner. In fact it can even become fun!Did you know only two of all the fears you have are innate: The fear of falling and the fear of loud noises. Most of your fears were... Read More
Are You Chasing the Elusive Butterfly of Happiness?For many people happiness is an elusive butterfly in the garden of life. Imagine a young child in the garden on a summer day. The child sees a beautiful butterfly flitting from flower to flower. With eyes of wonder the child wants to... Read More
Looking for a way to stay positive in a negative world?Edward W. Smith, motivational speaker, author and TV show host, who specializes in quick tips on how to move your life ahead even faster, offers the following advice.First, decide that you are going to be positive, and look for the... Read More
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Sure it sounds easy? "Be happy." Let's face it there... Read More
Did you see any of the Live 8 performances in... Read More
Perhaps the most sought after thing in the world is... Read More
Can you remember a time when you became a little... Read More
My life always appears to be so hectic. It's as... Read More
Well, doesn't that depend on what's causing you to be... Read More
In what areas of your life would you like to... Read More
Boiled down to all of our essence, all we really... Read More
Sometimes life experiences can be like a lemon-flavored Tootsie Roll... Read More
1. roll around in the grass, and don't brush the... Read More
The year is almost half over. Many of us are... Read More
The most important achievements you can ever have in this... Read More
Ever notice how some people just seem to be able... Read More
If there was ever a principle that was responsible for... Read More
When we choose to move beyond the boundaries of the... Read More
What comes to your mind when you see someone who... Read More
People's lives today are jam-packed with great projects, ideas, to-do... Read More
Have you ever had an experience where everything you wanted... Read More
Of all the people who know me, no one would... Read More
I ran a contest in "Your Daily Dose of Happiness"... Read More
Our use of body posture plays a key role in... Read More
We are in constant competitionIf we take evolution seriously, then... Read More
Are you living a balanced life?Many people are not. Their... Read More
Without getting into the core basics of philosophy, I will... Read More
What is the one thing you want more than anything... Read More
Did you know that there are gifts that will multiply... Read More
Many people live in clutter, emotionally eat themselves into overweight,... Read More
Gratefulness brings a great fullness to life. The choice to... Read More
Our sense of smell elicits strong emotional reactions and triggers... Read More
The freeway was relatively clear. It was early in the... Read More
During a FULFILLMENT seminar, at the University of Arizona for... Read More
As life and lifestyles speed up, so does the growing... Read More
I love this quote by Zig Ziglar, and think it's... Read More
Author Tristine Rainer wrote "Happiness within a diary has less... Read More
What is happiness? The dictionary defines it as "a state... Read More
Most people look outside of themselves as the cause of... Read More
Six months ago you had trouble finding your keys and... Read More
So many people overwork themselves literary in the quest for... Read More
Right off the top: What is the difference between dating... Read More
Smile... You'll make your brain wonder what your face is... Read More
You have a purpose in life. You have a unique... Read More
Did you know that it's up to you?It's actually your... Read More
Perhaps the most sought after thing in the world is... Read More
Are you living a balanced life?Many people are not. Their... Read More
Romance is conveyed in so many different ways.One less commonly... Read More
Did you see any of the Live 8 performances in... Read More
My journey to becoming a therapist began with a desire... Read More
The most wasted of all days is one without laughter."... Read More
We are in constant competitionIf we take evolution seriously, then... Read More
From the moment we wake in the morning our heads... Read More
Only you can call me into aliveness. Each time... Read More
In the United States, the pursuit of happiness is a... Read More
Sometimes we are so occupied with our daily routine in... Read More
Are you content and at inner peace?Or are you insecure... Read More
Laughter, humor, a lighthearted sense of being - all of... Read More
First of all, examine yourself outwardly.Look at your fingernails. Are... Read More
1. roll around in the grass, and don't brush the... Read More
Life is simple. You'd be surprised to know that most... Read More
Imagine for a moment you have been given a task.... Read More
As moms we all tend to get the blues, we... Read More
You can be as happy as you want whenever you... Read More
Yes, this is correct. Sunny Days are here to stay,... Read More
It is easy to get caught up in the day-to-day... Read More
I've got a bit of a problem with depression and... Read More
We can all be confident when we are sure of... Read More
"There are hundreds of languages in the world, but a... Read More
Finding Happiness |