Finding Your Life Purpose

You have a purpose in life. You have a unique gift or special talent. By using this to gift to benefit others you raise your spirit to it's highest. This is the ultimate? the dream of all dreams and the point where you can all live a life with abundant... Read More

5 Keys to Understanding Why Your Life (probably) Sucks! #3

The outcome of Reason # 2 is that you become your own worst enemy. That, in turn, leads on to Reason # 3 whereYou place more value on doing than beingIf you are at war with yourself, chances are you don't like yourself very much. How many other people who... Read More

Follow Your Bliss

Gail was a quiet, shy, young lady. She has been quiet and shy for as long as she could remember. As a child, every time her mother introduced her children to someone, she would always introduce Gail as the shy, quiet child.Gail had one sister and a brother and both... Read More

Inevitable Changes and Changeless Connections

Sometimes change is pleasant. A child is born. A new career begins. A goal is accomplished. At other times, a difficult transition brings tough but necessary growing pains.As we saw on September 11, 2001, change can also be tragic, devastating, and senseless. Yet we slowly heal without forgetting the special... Read More

The American Dream ? At What Cost?

When people are asked, "How many of you are content and happy with what you have?" the reply of an overwhelming majority of people is "Not me." And when they are asked what do they want most out of life, the typical reply is "I want to be happy," as... Read More

The Personal Cost of Shyness

Has someone nearby been sending you emails rather than calling or meeting you face-to-face? When you do get together, does she or he stand back, avoid holding eye contact, or speaking up?While there are many possible reasons for their behavior, that person may, in fact, be a victim of what... Read More

A Model of Happiness

Everyone I've ever met considers happiness to be desirable. There is a whole wing of psychology called "positive psychology" studying things like happiness. One of the luminaries of this field is Dr. Martin Seligman, who wrote both Learned Optimism and Authentic Happiness. His group publishes a newsletter called Authentic Happiness... Read More

5 Fabulous B?s for the Happiest You!

Sure it sounds easy? "Be happy." Let's face it there is a little art and a lot of personal measures you can take to reveal true and lasting happiness. Happiness is not just a series of warm fuzzies. It's a combination of simple know-how and energetic effort that starts from... Read More

Lifes Like that

It is now 5 years since I passed out of college and started working. I love working. I am not a workaholic but I love working. There is a lot of pressure in the work we all do. This era is all about speed. Everything around us moves at the... Read More

Why Choosing To Be Happy Is Not Enough

I talked in a recent article about how every moment in life gives you a choice. You can choose a path that leads to happiness, or you can choose a path that leads to unhappiness.Today I'd like to expand on that a little more, because it is just so VERY... Read More

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Create a Balanced Lifestyle and Begin Living a Happier, Healthier and Enriched Life

Are you living a balanced life?Many people are not. Their... Read More

Who Is More Likely To Be Happy?

Here's a multiple choice question for you. Who is more... Read More

5 Keys to Understanding Why Your Life (probably) Sucks! #2

In Key Reason #1 we looked at how you are... Read More

Can You Really Let Go Of Your Huge Internal Struggle?

When I was in graduate school for psychology, we had... Read More

4 Steps to Use Fears as Friends: Don?t be a Thunder Dog!

Imagine humungous, bulbous, billowing alto-cumulus clouds building higher and higher... Read More

Clearing a Path for Happiness

In the United States, the pursuit of happiness is a... Read More

Breaking the Cycle

Breaking the cycle is a term we have all heard.... Read More

Life or Lifestyle?

"When you live the life you were meant to live,... Read More

Happiness - A Matter of Focus

Imagine for a moment you have been given a task.... Read More

It Costs Nothing To Smile

I like to be around positive people, people who tend... Read More

King Solomons Mind

"Don't you understand, everything in this life is meaningless," cautioned... Read More

Eleven Keys to Success and Happiness

1. Mend a quarrel Seek out a forgotten friend and... Read More

Making Peace With Sloth: The Value of Natural Pace

Though his racing speed is a maximum 6 feet per... Read More

Inner Peace

Are you content and at inner peace?Or are you insecure... Read More

Joy Is Sexy

Joy is sexy because in embracing our joy, we embrace... Read More

Love Yourself First ? Im Happy. Youre Happy. Were All Happy!

As a teenager growing up reading 'Blue Jeans' and 'Jackie',... Read More

Shhhhh?

Like enough of the noise awready! Geesh, people?No, I'm not... Read More

Health and Medical Advice on the Internet: Use it Wisely to Overcome Illness and Find More Happiness

I've got a bit of a problem with depression and... Read More

You Can?t See Your Own Eyes

My friend called me this morning from her favorite coffee... Read More

A Shortcut to Happiness -- Vote with Live 8

Did you see any of the Live 8 performances in... Read More

14 Habits For A Happier You and I

Many people exercise, play sports, or know someone who does.... Read More

Get Right! Make a Difference

Want to make a difference? What can one person do?... Read More

Spiritual and Sexual Healing

Couple issues such as spirituality and sexuality rank higher than... Read More

Choose To Be Happy

What if I told you that you have the ability... Read More

Happiness as a Habit

Health and Happiness are the two things that most people... Read More

How Do You Define Happiness?

I ran a contest in "Your Daily Dose of Happiness"... Read More

Getting To The Root Of Unhappiness

Many people live in clutter, emotionally eat themselves into overweight,... Read More

Sunny Days Are Here To Stay

Yes, this is correct. Sunny Days are here to stay,... Read More

Finding Your Life Purpose

You have a purpose in life. You have a unique... Read More

Where do we Find True and Lasting Happiness?

For the longest time I was convinced that I was... Read More

Divining Your Life Path Number

The Life Path is determined by the sum that is... Read More

Red Balloon of Happiness

Just when you think you know it all, some 17-month... Read More

A Surefire Way To Manage Your Fears While Leading A Happier, Healthier Life

Imagine discovering a way to get rid of your fears... Read More