Our feelings and attitudes have a huge impact on our ability to achieve 'happily ever after.' Are feelings and attitudes the same thing or different? Does one cause the other to happen? Which one has more power over how we respond? Does the person experiencing them have any choice in... Read More
1. Mend a quarrel Seek out a forgotten friend and tell them how much you enjoyed them once and that you wish them peace.2. Dismiss Suspicion Take a risk of getting hurt and replace that suspicion with Trust.3. Write a Love Letter I don't mean a mushy one. Write someone... Read More
What does it take to be happy? In our age of consumerism many will likely tell you that in order to be happy you have to keep up with the trends, or as they used to say in the 50's and 60's "you must keep up with the Jones's".I think... Read More
Everyone has issues with self esteem. It's no wonder then that bookstores have entire sections devoted to it. Speakers and authors have made billions touting yet another seminar, book or DVD aimed at self esteem improvement.What you think of yourself ? both consciously ? but more importantly unconsciously, literally makes... Read More
Being raised in a household without a mother or a father can be traumatic for a young girl. If no one cares enough about you to come into your life to "finish" or offer guidance where your parent(s) left off, you are a lost soul.As I mentioned in my story... Read More
The Life Path is determined by the sum that is arrived at after reducing your birth date by adding digits together. This number represents the traits and talents that you were born with and the probable journey you will take during your lifetime. In a way it represents what path... Read More
Your karmic number interpretation tells you what you need to do in order to correct your actions from previous lives. It can also help provide invaluable instruction as to what to do so that you can reap the rewards of the seeds that you sow in this life.To divine your... Read More
Everyone I've ever met considers happiness to be desirable. There is a whole wing of psychology called "positive psychology" studying things like happiness. One of the luminaries of this field is Dr. Martin Seligman, who wrote both Learned Optimism and Authentic Happiness. His group publishes a newsletter called Authentic Happiness... Read More
What do you think about happiness? A philosophical approach to life; an intellectual activity or an academical pursuit. No, not at all, nothing of the sort.Happy living is nothing more than living a normal life free from undue pressures, problems and tensions. The Art of Happy Living is not a... Read More
If your blood is still pumping through your veins, you very likely have some forgiving to do. When you truly forgive, you serve yourself much more than you serve the person you are forgiving. What I mean here is this. Forgiveness is great for the other person, but it's absolutely... Read More
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People's lives today are jam-packed with great projects, ideas, to-do... Read More
Your Destiny Number, which describes all of the talents and... Read More
Sometimes we are so occupied with our daily routine in... Read More
Romance is conveyed in so many different ways.One less commonly... Read More
To maintain an unchangeable sweetness of disposition, to think only... Read More
Could you stand to have a lot more happiness in... Read More
Do you want to put a smile on someone's face?... Read More
What does it take to be happy? In our age... Read More
To paraphrase a saying my mother liked to use occasionally,... Read More
Have you ever had an experience where everything you wanted... Read More
In the United States, the pursuit of happiness is a... Read More
Did you know that there are gifts that will multiply... Read More
Many of my clients are working harder than smarter. This... Read More
I've got a bit of a problem with depression and... Read More
I always marvel at the way people shine when they... Read More
Groundedness is one of the most important components of a... Read More
Ever notice how some people just seem to be able... Read More
What comes to your mind when you see someone who... Read More
If one thing is for certain, each of us will... Read More
Your reaction to the events around you determines how you... Read More
Anger can make us feel good and enlivened for a... Read More
Our feelings and attitudes have a huge impact on our... Read More
Many people exercise, play sports, or know someone who does.... Read More
Sometimes life experiences can be like a lemon-flavored Tootsie Roll... Read More
Let's just say? first thing when you popped out of... Read More
Why Are You Here?When I ask this question, I'm not... Read More
Since the mission of this newsletter is to help you... Read More
I love this quote by Zig Ziglar, and think it's... Read More
What is your life like today? What do you want... Read More
Here's a multiple choice question for you. Who is more... Read More
Happiness comes to a person when it is caused by... Read More
Yes, this is correct. Sunny Days are here to stay,... Read More
We can all be confident when we are sure of... Read More
The Life Path is determined by the sum that is... Read More
Being raised in a household without a mother or a... Read More
The most important achievements you can ever have in this... Read More
Achieving a level of personal happiness previously unknown is closer... Read More
"The foolish man seeks happiness in the distance, the wise... Read More
The quality of your life has a strong connection with... Read More
Your reaction to the events around you determines how you... Read More
Did you know that your life's success in all areas... Read More
A woman we'll call "Jane" thought she was a great... Read More
When we choose to move beyond the boundaries of the... Read More
We are living in an era, where relations' management is... Read More
One of my favorite songs is Bobby McFerrin's refrain, "Don't... Read More
Is there any necessary connection between our actions and the... Read More
Perhaps the most sought after thing in the world is... Read More
"Circumstances are the rulers of the weak; they are but... Read More
"When we do something we love, again and again, our... Read More
Anger can make us feel good and enlivened for a... Read More
Fortunate, indeed, is the man who takes exactly the right... Read More
Our sense of smell elicits strong emotional reactions and trigger... Read More
A pervasive sense of low self-esteem, a feeling of unworthiness,... Read More
What is wisdom? But first, what are the conditions that... Read More
When I tell you what I heard you'll be able... Read More
Gratefulness brings a great fullness to life. The choice to... Read More
Did you know that it's up to you?It's actually your... Read More
It was a bright Saturday morning in the late fall.... Read More
We are all familiar with or have heard of the... Read More
Right off the top: What is the difference between dating... Read More
Looking for a way to stay positive in a negative... Read More
Laughter, humor, a lighthearted sense of being - all of... Read More
In Key Reason #1 we looked at how you are... Read More
A friend once said to me, "There is no meaning... Read More
If there was ever a principle that was responsible for... Read More
Many people exercise, play sports, or know someone who does.... Read More
Finding Happiness |