Of all the people who know me, no one would say I am afflicted with worryitis. They may say other things about me, which may or may not be true, but that's another story.
If you ask me, and nobody has, worry is just a waste of time that could be used more profitably. Every hour of worry takes away from an hour of happiness. There is absolutely no "rhyme or reason" to spend one moment worrying.
Actually, there is a little "rhyme," (it sounds more like rap than anything else), but I assure you there is absolutely no reason for it.
A friend has a cute motto he likes to call to mind; "Why worry when you can pray," which makes perfectly good sense. If we would spend time we would use to worry and pray, we would discover little to unduly concern us.
Very little in life causes me to agonize or be anxious. I have better use of my time than wasting it in such a useless employment carrying no benefits or retirement.
This has not always been the case with me. Once, and not too long ago, I worried about everything. You name it, and I've worried about. My worry list was longer than the list of promises of a politician running for re-election.
Then I worried about missing something I should be worrying about, which was my Waterloo, and you know what happens when you miss the loo.
This is not to say I don't have a worry in the world. There is the war in Iraq; the economy; and trying to remember what my wife asked me to bring home from the store tonight. If I'm not careful, I could easily slip back into those gala days filled with worry.
That was then, this is now. A few years back someone introduced me to a marvelous strategy dealing with worry. Since then, my worrying time has been cut to a bare minimum. Because I'm the kind of person I am, I want to pass this scheme along to my friends: both of you.
I call the plan, "The Wednesday Worry Club." I simply referred to it as the WWC.
Very simply, anything that comes my way in the category of worrying, is jotted down on a 3x5 card, which is then placed in a special box called, "The Wednesday Worry Club Box." The item on the card is forgotten as I drop it into the box. Every Wednesday I open up the box and go through the cards.
The cards are color-coded for convenience. Red cards are for serious items; green cards are for financial worries; blue cards are for items not needing immediate attention; and yellow cards are for issues with the Gracious Mistress of the Parsonage (the bulk of cards in the box are yellow - but you didn't hear it from me).
The effect is simplifying my life and freeing up significant time previously occupied with worrying. I cannot tell you how this has enriched my life and I am anxious for you to experience the benefits of the WWC.
On Wednesday afternoon when I open the box, the cards fall into three categories.
One: Issues that are too late to do anything about. This is my favorite category. The theory being if you postpone anything long enough it will be too late to do anything about it. Many of the red cards fall into this area.
The interesting thing is, when the item is first put on the red card and placed in the box it seems to be extremely urgent, as though something needed to be done right away. However, placing it in the box and forgetting about it until Wednesday takes away the thorn of urgency.
Two: Issues that are no longer urgent, important, or needing any attention at all. This, too, is a favorite category. Too often a certain person in our house, (I'll mention no names), insists that a thing needs immediate attention. However, some things postponed long enough take care of themselves.
Most issues, if left alone, will work themselves out without any outside help. And I consider myself outside help. The further outside, the more comfortable I feel.
Three: The final category, issues that can be postponed until next week. Many of these are green cards. As I go through the cards, regardless of their color, I try to postpone as many as I can.
There is a finesse in this aspect of the WWC. It takes a long time to develop expertise in the area of postponement.
The key to all of this, of course, is to carry about on your person at all times enough colored cards. It is a sad day when I run out of cards, usually the yellow cards.
Then a thought emerged in the back recesses of my mind. How many trees have been used to produce all these 3x5 cards I've been using. Immediately, I brought out a fresh red card and made a notation. I cannot wait until Wednesday to find out how this works out.
Of course, there is a better way than the WWC. David, that marvelous Shepherd Psalmist of the Lord wrote, "Trust in the LORD with all thine heart; and lean not unto thine own understanding. In all thy ways acknowledge him, and he shall direct thy paths." (Proverbs 3:5-6 KJV.)
Instead of committing my anxious thoughts to cards, I could "Commit thy way unto the LORD; trust also in him; and he shall bring it to pass." (Psalms 37:5 KJV).
Recently, the WWC has given way to the WNPM (Wednesday Night Prayer Meeting).
Rev. James L. Snyder is an award winning author and popular columnist living in Ocala, FL with his wife Martha.
http://www.jamessnyderministries.com http://www.godspenman.com
|
|
|
|
|
|
|
|
|
|
|


Your reaction to the events around you determines how you... Read More
Could you stand to have a lot more happiness in... Read More
This month I'm going to talk about something I've never... Read More
Let's just say? first thing when you popped out of... Read More
Do you want to put a smile on someone's face?... Read More
My grandmother, Mimi, was a great solitaire player. My family... Read More
How would you like to have at least an extra... Read More
Sometimes change is pleasant. A child is born. A new... Read More
The most important achievements you can ever have in this... Read More
Smile... You'll make your brain wonder what your face is... Read More
Looking for a way to stay positive in a negative... Read More
Couple issues such as spirituality and sexuality rank higher than... Read More
"When we do something we love, again and again, our... Read More
What is happiness? The dictionary defines it as "a state... Read More
What makes you happy? What are the simple pleasures that... Read More
When you're in love your eyes and your face light... Read More
The world is becoming obsessed with money and all things... Read More
Falling In Love with LifeThere is no feeling in the... Read More
Thwack! . . . Thwack! . . . Thwack! Steven... Read More
True happiness is such a rare commodity that the whole... Read More
Chocolate delays reality. When I am eating chocolate, everything is... Read More
In pursuit of happiness, what will we do as women?... Read More
Want to be happier?Edward W. Smith, motivational speaker, author and... Read More
As a teenager growing up reading 'Blue Jeans' and 'Jackie',... Read More
Where does happiness fit on a scale of 1 to... Read More
"You cannot capture happiness no matter how hard you may... Read More
In life, many of us simply plunge ahead, only to... Read More
Being raised in a household without a mother or a... Read More
Life is simple. You'd be surprised to know that most... Read More
Does the expression "single and happy" sound like an oxymoron... Read More
"Reflect on your present blessings of which every man has... Read More
Since the mission of this newsletter is to help you... Read More
If your blood is still pumping through your veins, you... Read More


As life and lifestyles speed up, so does the growing... Read More
"Reflect on your present blessings of which every man has... Read More
Our bodies were made in such a way that everything... Read More
Can money buy happiness? It's easy to say no, and... Read More
In what areas of your life would you like to... Read More
When it comes to happiness, togetherness is probably the most... Read More
The Life Path is determined by the sum that is... Read More
1. Say "Yes" Only When You Want ToYou want to... Read More
Though his racing speed is a maximum 6 feet per... Read More
Happiness is something we all seek, yet few of us... Read More
What is wisdom? But first, what are the conditions that... Read More
Your karmic number interpretation tells you what you need to... Read More
"When we do something we love, again and again, our... Read More
As a coach, I often ask myself the question why... Read More
Couple issues such as spirituality and sexuality rank higher than... Read More
What is the one thing you want more than anything... Read More
We've all had a vision or a great idea and... Read More
Over the course of my life's journey I have come... Read More
The most wasted of all days is one without laughter."... Read More
Jesus says in Matthew 13:25"But while men slept, his enemy... Read More
Many people exercise, play sports, or know someone who does.... Read More
Many people live in clutter, emotionally eat themselves into overweight,... Read More
Your reaction to the events around you determines how you... Read More
What if I told you that you have the ability... Read More
Where does happiness fit on a scale of 1 to... Read More
Well, doesn't that depend on what's causing you to be... Read More
Since wisdom is the art of coping with suffering, it... Read More
Looking for a way to stay positive in a negative... Read More
Want to make a difference? What can one person do?... Read More
Here's a multiple choice question for you. Who is more... Read More
How Laughter Can Reduce Stress and Improve Your HealthA merry... Read More
Are you an adrenaline junkie who is looking for balance?... Read More
From what you see around you in your daily lives,... Read More
Finding Happiness |