Finding Purpose and Meaning in Life
A friend once said to me, "There is no meaning in life, except what we create". At the time, I thought she was nuts. Now, I understand.What is the meaning of your life? Some will say that it is to glorify God. Others will say to do good and make... Read More
Free Tips To Improve Self Confidence
1. DRUNK!At the age of sixteen I was invited out for the evening on a Saturday night to celebrate a friend's birthday. This for most people would be something to look forward to, for me it was something to dread. Socialising and ordering drinks for somebody who has a stutter... Read More
Give a Hug for Happiness
Hugs have a long and honorable tradition, going back to the day the caveman first squeezed his wife and discovered that no ketchup squeezed out. Since then, he found that his wife makes an awesome teddy bear, and he can always squeeze a rhinoceros when he wants ketchup for his... Read More
Are You Doing What You Love Each And Every Day?
It is easy to get caught up in the day-to-day stress of everyday life: deadlines to meet, schedules to keep, unexpected expenses, conflicts to resolve, illness of loved ones, to name a few. Amidst all this, it is easy to for me to lose sight of why I do what... Read More
Laughter and Your Health
Did you know that according to research, children laugh about 400 times a day while adults only laugh about 15 times a day? Some how we lost the ability to laugh, as we got older. Could it be that putting more humour and laughter into our day will improve our... Read More
Inner Peace
Are you content and at inner peace?Or are you insecure and filled with worry?Imagine your life with more inner peace. Imagine it as fully as you can. Would you feel better about yourself and your life? Your answer may be a resounding yes, but it's not always clear how to... Read More
The Secret to Staying Centered and Happy in a Troubled World
Many of us are probably so used to crisis in the world that it has become a natural part of our mental scenery. We've grown accustomed to living in a world where acts of bitter conflict, unrest, and inhumanity are everyday things, and their constant contradiction with our essential values... Read More
Guess Who Else Has a Problem With Confidence?
When I tell you what I heard you'll be able to laugh at what you believe is your own lack of confidence.I couldn't believe it. Sunday, in a queue, in my local food-store an Olympic athlete stood behind me, chatting to another Olympic athlete. I looked at the contents of... Read More
Happiness-Marriage-Love-Divorce-Suicide-Peace Within-college
Too many of us seem to think that there should be 24-7 happiness in our life, so when there is problems in a marriage the temptation for affairs and divorce is there.But where ever we are in our life, in or out of love, single or in a long term... Read More
Who Controls YOUR Happiness?
Where does happiness fit on a scale of 1 to 10 in your life?Is that a silly question? Who's in control of your happiness??Well, if you want to maintain continued happiness in light of difficult moments then start by identifying your thinking. Often this means that some of the way... Read More
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How To Experience A Richer, Deeper, And Fuller Life
When we choose to move beyond the boundaries of the... Read More
Its All About Me: Why Its Good to Be Selfish
I started thinking about this topic during a discussion of... Read More
Where is Your Happiness? Past, Present, or Future??
Achieving a level of personal happiness previously unknown is closer... Read More
Hanging Out
Right off the top: What is the difference between dating... Read More
If You Can Dream It you Can Do It!
Confuscious, the Chinese Philospher is quoted as saying : "I... Read More
Give a Hug for Happiness
Hugs have a long and honorable tradition, going back to... Read More
Ways to Bring Play into Your Life
1. roll around in the grass, and don't brush the... Read More
Does Money Buy Happiness?
According to researchers like Martin Seligman, Daniel Kahneman and Ed... Read More
Choose To Integrate Body, Mind, & Soul
Our bodies were made in such a way that everything... Read More
Free Tips To Improve Self Confidence
1. DRUNK!At the age of sixteen I was invited out... Read More
The Key To A Problem-Free Life
What comes to your mind when you see someone who... Read More
10 Tips for Living the Life of Your Dreams
Why Are You Here?When I ask this question, I'm not... Read More
Are You Doing What You Love Each And Every Day?
It is easy to get caught up in the day-to-day... Read More
Authentic Happiness
EMOTIONAL INTELLIGENCE - how to build positive emotions for extraordinary... Read More
Seven Strategies You Need to Know About Strengthening Your Self-Esteem
Did you know that your life's success in all areas... Read More
Why We Have Problems? A Coach Debates
As a coach, I often ask myself the question why... Read More
In Pursuit of Happiness
In pursuit of happiness, what will we do as women?... Read More
How Can I Tell What Vibes Im Sending Out?
The Law of Attraction exists in your life right now;... Read More
Dont Let Life Happen to You
Don't Let Life Happen To You ... Read More
Love Yourself First ? Im Happy. Youre Happy. Were All Happy!
As a teenager growing up reading 'Blue Jeans' and 'Jackie',... Read More
Develop a Guiding Philosophy for Happiness
Groundedness is one of the most important components of a... Read More
Happiest Person In America: Whats Sex Got To Do With It?
Who is the happiest person in America? USA Today featured... Read More
The Science of Laughter
The title I chose for this article makes me smile.... Read More
How To Dance With Life
Fortunate, indeed, is the man who takes exactly the right... Read More
Simple Pleasures: Ingredients to Feed Your Spirit.
"When we do something we love, again and again, our... Read More
Smile
How do we smile at each other? Is there a... Read More
How To Make Your Own Happiness
Happiness comes to a person when it is caused by... Read More
You are Where You are Because You Decided to be There
The decisions we make everyday have a big impact on... Read More
The Voiceless
WE count the broken lyres that rest Where the sweet... Read More
OBSCURED (Angel)
Being raised in a household without a mother or a... Read More
Happiness - A Choice You Must Make
Over the course of my life's journey I have come... Read More
Quick Steps On Being Happier
Want to be happier?Edward W. Smith, motivational speaker, author and... Read More
Choose To Be Happy - NOW!
The older I get, the more I realize that ninety... Read More
Eleven Keys to Success and Happiness
1. Mend a quarrel Seek out a forgotten friend and... Read More
Health, Wealth, and Love
What is happiness? The dictionary defines it as "a state... Read More
Getting Connected
"The foolish man seeks happiness in the distance, the wise... Read More
What Does It Take To Be Happy?
What does it take to be happy? In our age... Read More
Uncovering Your Joy: Using a Personal Journal to Discover a Life Filled with Happiness
Author Tristine Rainer wrote "Happiness within a diary has less... Read More
It Costs Nothing To Smile
I like to be around positive people, people who tend... Read More
Live Happily Ever After!
So many people overwork themselves literary in the quest for... Read More
Letting Go of Anger and Awaken to Lifes Grand Aventures
Anger can make us feel good and enlivened for a... Read More
Quick Steps On Being Happier
Want to be happier?Edward W. Smith, motivational speaker, author and... Read More
5 Keys to Understanding Why Your Life (probably) Sucks # 4
We are in constant competitionIf we take evolution seriously, then... Read More
Making Peace With Sloth: The Value of Natural Pace
Though his racing speed is a maximum 6 feet per... Read More
Why Laughter Is Good For You
How Laughter Can Reduce Stress and Improve Your HealthA merry... Read More
Many Blessings
"Reflect on your present blessings of which every man has... Read More
Why Do We Feel Happiness?
Although many for us strive for happiness in our daily... Read More
5 Keys to Understanding Why Your Life (probably) Sucks! #3
The outcome of Reason # 2 is that you become... Read More
Free Tips To Improve Self Confidence
1. DRUNK!At the age of sixteen I was invited out... Read More
Looking In The Eyes Of Happiness
From what you see around you in your daily lives,... Read More
Discover a Momentary Miracle
Each moment is filled with miracles - very special treasures... Read More
Getting In Touch With Your Inner Feelings
Every disease or ailment, whether it be cancer, diabetes, arthritis,... Read More
Laughter
The most wasted of all days is one without laughter."... Read More
5 Fabulous B?s for the Happiest You!
Sure it sounds easy? "Be happy." Let's face it there... Read More
Choosing Happiness
Did you know that it's up to you?It's actually your... Read More
Sunny Days Are Here To Stay
Yes, this is correct. Sunny Days are here to stay,... Read More
Increase Your Happiness - Look Forward With Hindsight
Six months ago you had trouble finding your keys and... Read More
Choose Happiness
It's a beautiful spring day in Beverly Hills, California. I'm... Read More
Norman Rockwell ? The Man Who Created His Own Reality
In preparation for a class I taught today, I spent... Read More
Hanging Out
Right off the top: What is the difference between dating... Read More
The Capacity for Happiness and Respectability
Humans are liable to experience a variety of afflictions, but... Read More
7 Gifts that Multiply Happiness
Did you know that there are gifts that will multiply... Read More
7 Things Happy People Know How To Do
Ever notice how some people just seem to be able... Read More
Being Happy
How can one be happy? Is it a tough question?... Read More
Body, Mind, and Soul
Being in tune with your mind, body, and soul and... Read More
Spiritual and Sexual Healing
Couple issues such as spirituality and sexuality rank higher than... Read More
Finding Happiness |