Authentic Happiness

EMOTIONAL INTELLIGENCE - how to build positive emotions for extraordinary and happy life.Did you know that you can increase your happiness and life satisfaction?According to Dr. Seligman from the University of Pennsylvania, founder of the Positive Psychology movement, there are 3 types of happy life: pleasant life, good life and... Read More

Divining your Number of Destiny

Your Destiny Number, which describes all of the talents and potentials that are at your disposal in this lifetime, is calculated from the letters that compose your full birth name. This is not your married name, but rather the name that is found written in full on your birth certificate.... Read More

Ways to Bring Play into Your Life

1. roll around in the grass, and don't brush the grass off.2. drive/walk a different way to work, or wherever you usually go.3. wear glitter underneath your work clothes.4. wear a bright orange tie.5. smell a flower fully, and thank it for its beauty.6. smile at stranger.7. go thru the... Read More

Happiness - Cause and Effect

Your reaction to the events around you determines how you feel and how you affect those you come into contact with. Consider the following example:Jane, a bank executive, got caught in traffic on her way to an important presentation at a board of directors meeting. As a result, she was... Read More

Believing is the Absence of Doubt

You've heard the expression, "Just believe it and it will come." Well, technically, that is true, however, 'believing' is not just thinking that you can have it; it is also feeling that it is possible. When we believe that we can "have it," that means we have no doubt in... Read More

You...Your Emotions...Your Relations...Your Happiness and Your Life...

We are living in an era, where relations' management is at its low. If the IT or ITES/BPO industry is promoting relations among the employees?the short duration of relations is also a gift of it. There are numerous cases of divorces, I have witnessed in last couple of years, wherein... Read More

Ten Ways to Eliminate Guilt From Your Life

1. Say "Yes" Only When You Want ToYou want to please everyone, but you end up disappointed in yourself. Don't say "Yes" unless you absolutely want to. If someone tries to make you feel bad about it, remember that they are more concerned about their own agenda.2. Think Before You... Read More

The Elusive Butterfly of Happiness

Are You Chasing the Elusive Butterfly of Happiness?For many people happiness is an elusive butterfly in the garden of life. Imagine a young child in the garden on a summer day. The child sees a beautiful butterfly flitting from flower to flower. With eyes of wonder the child wants to... Read More

5 Keys to Understanding Why Your Life (probably) Sucks! #2

In Key Reason #1 we looked at how you are working with outdated beliefs. Reason # 2 gives a clue as to why that might be so.Your Capability has outstripped your Cope-abilityHave you ever been in a situation where you think to yourself " I just can't cope any more"?... Read More

Choose To Be Happy - NOW!

The older I get, the more I realize that ninety percent of life is about choices. Both the choice to be happy or unhappy is mine. Sure, unforeseeable circumstances come and rattle our cages from time to time but it's our decision how we choose to cope with them. We... Read More

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Happiness and the Single Person; Changing Myth Into Reality

Does the expression "single and happy" sound like an oxymoron... Read More

Choosing Happiness

Did you know that it's up to you?It's actually your... Read More

Happiness - A Choice You Must Make

Over the course of my life's journey I have come... Read More

How Do You Define Happiness?

I ran a contest in "Your Daily Dose of Happiness"... Read More

Getting Connected

"The foolish man seeks happiness in the distance, the wise... Read More

What Is Happiness?

What is it that everyone is seeking? Happiness with no... Read More

Mexican Living: What Makes You Happy?

Many ask me this question: "Did moving to Mexico make... Read More

Happy Talk and 3 Simple Secrets to Happiness

What is the one thing you want more than anything... Read More

Common Scents For Emotional Well Being

Aromatics which include essential oils, perfume, centred candles and incense,... Read More

See for Yourself : 12 Step Tools Can Bring Happy, Joyous and Free into Everyones Life

We are all familiar with or have heard of the... Read More

Smile - A Look at False Happiness

Smile... You'll make your brain wonder what your face is... Read More

Getting Out Of Dodge

The freeway was relatively clear. It was early in the... Read More

Get Out Those Legos

Many of my clients are working harder than smarter. This... Read More

Are You Getting in the Way?

Getting out of our busy mode and into our heart... Read More

Keys to Happiness

"Happiness is the whole aim and end of human... Read More

Happiness - A Matter of Focus

Imagine for a moment you have been given a task.... Read More

Happiness - Cause and Effect

Your reaction to the events around you determines how you... Read More

Self Identity: Who Are You?

Self-identity? Who are you really? We identify with many things,... Read More

The Underestimated Power of Kindness

It was a bright Saturday morning in the late fall.... Read More

How to Find True Happiness!

To maintain an unchangeable sweetness of disposition, to think only... Read More

How To Achieve Absolute Happiness

Everyone wants to be happy. When you decide to be... Read More

Health and Medical Advice on the Internet: Use it Wisely to Overcome Illness and Find More Happiness

I've got a bit of a problem with depression and... Read More

Quick Tips On Staying Positive In A Negative World

Looking for a way to stay positive in a negative... Read More

Smile

How do we smile at each other? Is there a... Read More

Guess Who Else Has a Problem With Confidence?

When I tell you what I heard you'll be able... Read More

Discover a Momentary Miracle

Each moment is filled with miracles - very special treasures... Read More

No Happiness Without Patience

I'm searching for modern happiness. The old-fashioned kind takes just... Read More

A Surefire Way To Manage Your Fears While Leading A Happier, Healthier Life

Imagine discovering a way to get rid of your fears... Read More

You...Your Emotions...Your Relations...Your Happiness and Your Life...

We are living in an era, where relations' management is... Read More

Dont Let Life Happen to You

Don't Let Life Happen To You ... Read More

Poetic Romance

Romance is conveyed in so many different ways.One less commonly... Read More

Most of Your Unhappiness in Life is Due to...

I want to share with you today one of those... Read More

The Personal Cost of Shyness

Has someone nearby been sending you emails rather than calling... Read More