EMOTIONAL INTELLIGENCE - how to build positive emotions for extraordinary and happy life.Did you know that you can increase your happiness and life satisfaction?According to Dr. Seligman from the University of Pennsylvania, founder of the Positive Psychology movement, there are 3 types of happy life: pleasant life, good life and... Read More
Your Destiny Number, which describes all of the talents and potentials that are at your disposal in this lifetime, is calculated from the letters that compose your full birth name. This is not your married name, but rather the name that is found written in full on your birth certificate.... Read More
1. roll around in the grass, and don't brush the grass off.2. drive/walk a different way to work, or wherever you usually go.3. wear glitter underneath your work clothes.4. wear a bright orange tie.5. smell a flower fully, and thank it for its beauty.6. smile at stranger.7. go thru the... Read More
Your reaction to the events around you determines how you feel and how you affect those you come into contact with. Consider the following example:Jane, a bank executive, got caught in traffic on her way to an important presentation at a board of directors meeting. As a result, she was... Read More
You've heard the expression, "Just believe it and it will come." Well, technically, that is true, however, 'believing' is not just thinking that you can have it; it is also feeling that it is possible. When we believe that we can "have it," that means we have no doubt in... Read More
We are living in an era, where relations' management is at its low. If the IT or ITES/BPO industry is promoting relations among the employees?the short duration of relations is also a gift of it. There are numerous cases of divorces, I have witnessed in last couple of years, wherein... Read More
1. Say "Yes" Only When You Want ToYou want to please everyone, but you end up disappointed in yourself. Don't say "Yes" unless you absolutely want to. If someone tries to make you feel bad about it, remember that they are more concerned about their own agenda.2. Think Before You... Read More
Are You Chasing the Elusive Butterfly of Happiness?For many people happiness is an elusive butterfly in the garden of life. Imagine a young child in the garden on a summer day. The child sees a beautiful butterfly flitting from flower to flower. With eyes of wonder the child wants to... Read More
In Key Reason #1 we looked at how you are working with outdated beliefs. Reason # 2 gives a clue as to why that might be so.Your Capability has outstripped your Cope-abilityHave you ever been in a situation where you think to yourself " I just can't cope any more"?... Read More
The older I get, the more I realize that ninety percent of life is about choices. Both the choice to be happy or unhappy is mine. Sure, unforeseeable circumstances come and rattle our cages from time to time but it's our decision how we choose to cope with them. We... Read More
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Does the expression "single and happy" sound like an oxymoron... Read More
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I ran a contest in "Your Daily Dose of Happiness"... Read More
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Many ask me this question: "Did moving to Mexico make... Read More
What is the one thing you want more than anything... Read More
Aromatics which include essential oils, perfume, centred candles and incense,... Read More
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Smile... You'll make your brain wonder what your face is... Read More
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It was a bright Saturday morning in the late fall.... Read More
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Everyone wants to be happy. When you decide to be... Read More
I've got a bit of a problem with depression and... Read More
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Don't Let Life Happen To You ... Read More
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I want to share with you today one of those... Read More
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Our sense of smell elicits strong emotional reactions and triggers... Read More
What do you think about happiness? A philosophical approach to... Read More
I'm searching for modern happiness. The old-fashioned kind takes just... Read More
Smile... You'll make your brain wonder what your face is... Read More
We can all be confident when we are sure of... Read More
Placing your attention, energy and focus on the negative aspects... Read More
Only you can call me into aliveness. Each time... Read More
As life and lifestyles speed up, so does the growing... Read More
EMOTIONAL INTELLIGENCE - how to build positive emotions for extraordinary... Read More
We all want happiness and peace of mind. In the... Read More
The most important achievements you can ever have in this... Read More
Yes, this is correct. Sunny Days are here to stay,... Read More
Too many of us seem to think that there should... Read More
Like enough of the noise awready! Geesh, people?No, I'm not... Read More
Laughter, humor, a lighthearted sense of being - all of... Read More
Whatever we want in life, a partner, more money, good... Read More
The title I chose for this article makes me smile.... Read More
Happiness is a state of mind, so your state of... Read More
It seems like I set out in this life to... Read More
What is the one thing you want more than anything... Read More
Sometimes life experiences can be like a lemon-flavored Tootsie Roll... Read More
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True happiness is such a rare commodity that the whole... Read More
The decisions we make everyday have a big impact on... Read More
We are living in an era, where relations' management is... Read More
To maintain an unchangeable sweetness of disposition, to think only... Read More
If you have a very low self esteem or a... Read More
Are You Chasing the Elusive Butterfly of Happiness?For many people... Read More
So you're stuck in a rut, bored with how your... Read More
Did you see any of the Live 8 performances in... Read More
Life is simple. You'd be surprised to know that most... Read More
In preparation for a class I taught today, I spent... Read More
Happiness comes to a person when it is caused by... Read More
Finding Happiness |