Can Existential Therapy Give You a Sense of Wellbeing?
My journey to becoming a therapist began with a desire to develop greater significance in my life and improve the quality of my relationships. Having worked as an organisational psychologist for many years, my work increasingly involved coaching senior managers in the art of managing their organisations. These sessions revealed... Read More
The Elusive Butterfly of Happiness
Are You Chasing the Elusive Butterfly of Happiness?For many people happiness is an elusive butterfly in the garden of life. Imagine a young child in the garden on a summer day. The child sees a beautiful butterfly flitting from flower to flower. With eyes of wonder the child wants to... Read More
If You Can Dream It you Can Do It!
Confuscious, the Chinese Philospher is quoted as saying : "I hear and I forget. I see and I remember. I do and I understand." In other words, it is in the 'doing' that we appreciate and learn the meaning of an action or activity, not in thinking or day dreaming... Read More
Guess Who Else Has a Problem With Confidence?
When I tell you what I heard you'll be able to laugh at what you believe is your own lack of confidence.I couldn't believe it. Sunday, in a queue, in my local food-store an Olympic athlete stood behind me, chatting to another Olympic athlete. I looked at the contents of... Read More
Divining Your Karmic Number
Your karmic number interpretation tells you what you need to do in order to correct your actions from previous lives. It can also help provide invaluable instruction as to what to do so that you can reap the rewards of the seeds that you sow in this life.To divine your... Read More
Love Yourself First ? Im Happy. Youre Happy. Were All Happy!
As a teenager growing up reading 'Blue Jeans' and 'Jackie', it occurred to me that just one piece of advice was the answer to all the problems in a teenaged girl's world: Love yourself and everything will be fine. Problem was, I didn't really 'get' what that meant. By 16,... Read More
10 Ideas to Jump Start Your Self-Confidence
To begin feeling that first spark of self-confidence within you, try as many of these as you like. It's important to enjoy yourself along the way. Have fun!1. Correctly do 25 pushups, 50 sit-ups, or 1 cartwheel.2. Learn all of the words to a fun new song on the radio... Read More
What is Happiness and How to Achieve It?
True happiness is such a rare commodity that the whole of the world is continuously seeking it and failing to find it. All the people, who we consider to be the best in their fields, are seeking it too and failing to acquire it. The most brilliant of the scientists,... Read More
Getting Out Of Dodge
The freeway was relatively clear. It was early in the morning as we rushed in south-southwest direction out of town. The lights of the city were still burning brightly at this early hour of the morning, but they became smaller and farther away as we raced off in our chosen... Read More
Happiness Is In Our Own Hands
Other people can bring tremendous happiness to our lives but we cannot rely on them alone for happiness. Clinging to people because we think our happiness depends on them can have a disastrous effect on any relationship.Our happiness, ultimately, is our own responsibility and not someone else's.Trisha Goddard runs a... Read More
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10 Easy Ways You Can Feel Happier, Be Healthier and Live Longer Starting NOW!
Let's just say? first thing when you popped out of... Read More
Finding Your Life Purpose
You have a purpose in life. You have a unique... Read More
Why We Have Problems? A Coach Debates
As a coach, I often ask myself the question why... Read More
Being Together
When it comes to happiness, togetherness is probably the most... Read More
Relationships and the Law of Attraction
This question and answer article was done by Gizelle River,... Read More
About Happiness and Fulfillment
During a FULFILLMENT seminar, at the University of Arizona for... Read More
Discover a Momentary Miracle
Each moment is filled with miracles - very special treasures... Read More
Why Do We Feel Happiness?
Although many for us strive for happiness in our daily... Read More
Inevitable Changes and Changeless Connections
Sometimes change is pleasant. A child is born. A new... Read More
Choose To Be Happy - NOW!
The older I get, the more I realize that ninety... Read More
There is a Cure for the Summertime Blues
I have never lived anywhere else where when you walk... Read More
The Key To A Problem-Free Life
What comes to your mind when you see someone who... Read More
Have Fun, Make Friends, Be Happy
I always marvel at the way people shine when they... Read More
Chasing The Whats Next
Are you an adrenaline junkie who is looking for balance?... Read More
Suffering
Since wisdom is the art of coping with suffering, it... Read More
Give a Hug for Happiness
Hugs have a long and honorable tradition, going back to... Read More
10 Ways to Bring Meaning to Your Life
My life always appears to be so hectic. It's as... Read More
Great Relationship Problem Solving Technique
This is one of my all time favourite problem solving... Read More
Breaking the Cycle
Breaking the cycle is a term we have all heard.... Read More
Ode to Chocolate
Chocolate delays reality. When I am eating chocolate, everything is... Read More
Smile - A Look at False Happiness
Smile... You'll make your brain wonder what your face is... Read More
Happiness as a Habit
Health and Happiness are the two things that most people... Read More
Its All About Me: Why Its Good to Be Selfish
I started thinking about this topic during a discussion of... Read More
What NOT To Do To Feel Good About Yourself - 10 Tips
From the moment we wake in the morning our heads... Read More
Magickal Baths
Taking a Magickal Bath doesn't have to be complicated. It... Read More
Principles of Human Misery / Happiness
Sometimes we are so occupied with our daily routine in... Read More
The Most Beautiful Flowers
The most beautiful flowers, in conjunction with their design and... Read More
But I Bought All The Books And Tapes, And Im Still Unhappy!
I love this quote by Zig Ziglar, and think it's... Read More
Choosing Happiness
Did you know that it's up to you?It's actually your... Read More
Poetic Romance
Romance is conveyed in so many different ways.One less commonly... Read More
How To Experience A Richer, Deeper, And Fuller Life
When we choose to move beyond the boundaries of the... Read More
Maybe Money CAN Buy Happiness
Can money buy happiness? It's easy to say no, and... Read More
Creating Better Relationships
The most important achievements you can ever have in this... Read More
7 Keys to a Happy Life
1. Do not act in order to receive a payoff.This... Read More
The Capacity for Happiness and Respectability
Humans are liable to experience a variety of afflictions, but... Read More
The American Dream ? At What Cost?
When people are asked, "How many of you are content... Read More
Can Existential Therapy Give You a Sense of Wellbeing?
My journey to becoming a therapist began with a desire... Read More
Healthy, Wealthy and Happy in 2005
Life is simple. You'd be surprised to know that most... Read More
Why Laughter Is Good For You
How Laughter Can Reduce Stress and Improve Your HealthA merry... Read More
Live Happily Ever After!
So many people overwork themselves literary in the quest for... Read More
Our Feelings and Attitudes Around Happily Ever After
Our feelings and attitudes have a huge impact on our... Read More
Where do we Find True and Lasting Happiness?
For the longest time I was convinced that I was... Read More
It Costs Nothing To Smile
I like to be around positive people, people who tend... Read More
Change 1 Thing Per Month - Making it Great One Step at a Time
So you're stuck in a rut, bored with how your... Read More
Sunny Days Are Here To Stay
Yes, this is correct. Sunny Days are here to stay,... Read More
How Good Are You?
The demands of being a good person can sometimes mean... Read More
Impractical Magic
Witchcraft is a messy, expensive, time-consuming, and inefficient way to... Read More
How To Make Your Own Happiness
Happiness comes to a person when it is caused by... Read More
Making Peace With Sloth: The Value of Natural Pace
Though his racing speed is a maximum 6 feet per... Read More
Happiness Is A State Of Mind, Im Happy... I Think!
You have the power to attract and repel anything in... Read More
Design Psychology: How to Create Happy Homes Using Scents
Our sense of smell elicits strong emotional reactions and trigger... Read More
Uncover Emotional Secrets and Live a Happier Life
Can you remember a time when you became a little... Read More
Why Choosing To Be Happy Is Not Enough
I talked in a recent article about how every moment... Read More
Inevitable Changes and Changeless Connections
Sometimes change is pleasant. A child is born. A new... Read More
Suffering
Since wisdom is the art of coping with suffering, it... Read More
Boosting Your Success with Six Easy Happiness Tips
In what areas of your life would you like to... Read More
Health and Medical Advice on the Internet: Use it Wisely to Overcome Illness and Find More Happiness
I've got a bit of a problem with depression and... Read More
The Key To A Problem-Free Life
What comes to your mind when you see someone who... Read More
Find Shortcuts To Happiness
If someone said you could feel inner peace and joy... Read More
Have You Ever Tasted The Fruit Of Pure Happiness?
Have you ever been really happy? Have you ever tasted... Read More
Health, Wealth, and Love
What is happiness? The dictionary defines it as "a state... Read More
A Shortcut to Happiness -- Vote with Live 8
Did you see any of the Live 8 performances in... Read More
Be Happy, Join The Wednesday Worry Club
Of all the people who know me, no one would... Read More
Its All About Me: Why Its Good to Be Selfish
I started thinking about this topic during a discussion of... Read More
Seven Steps to a Better Day
Are you tired of the same routine day after day?... Read More
Happy Talk and 3 Simple Secrets to Happiness
What is the one thing you want more than anything... Read More
Finding Happiness |