Simplify - and Be Happy
People's lives today are jam-packed with great projects, ideas, to-do lists, errands, things we should do, things we could do, duties and obligations. No surprise then, that many of us feel we barely have time to do the things we have to do (or think we have to do), let... Read More
You Need To Start To Like Yourself
If you have a very low self esteem or a lack of self-confidence you may be seeking help to gain extra confidence.I was somebody who had a severe confidence crisis from the ages of four until the age of around twenty two.At the age of twenty two I started on... Read More
Sweeten Up Your Life
Sometimes life experiences can be like a lemon-flavored Tootsie Roll Pop. Hard and sour on the outside. Soft and sweet on the inside. Take getting dumped in a relationship for instance. Facing life alone can be tough for many people. Yet, there are behind-the-scenes benefits to every predicament! There's even... Read More
The American Dream ? At What Cost?
When people are asked, "How many of you are content and happy with what you have?" the reply of an overwhelming majority of people is "Not me." And when they are asked what do they want most out of life, the typical reply is "I want to be happy," as... Read More
Achievement and Happiness the 80/20 Way
If there was ever a principle that was responsible for the most happiness and achievement in the world, it would be the 80/20 Principle.The 80/20 Principle or Pareto Principle was discovered in 1897 by an Italian economist Vilfredo Pareto while he was searching for patterns of wealth and income in... Read More
7 Things Happy People Know How To Do
Ever notice how some people just seem to be able to be content and bounce back no matter what the circumstances? Research shows that this isn't a gift or a talent ? it's a skill that they have developed. Surprised? Well, the real surprise is that you too can put... Read More
Authentic Happiness
EMOTIONAL INTELLIGENCE - how to build positive emotions for extraordinary and happy life.Did you know that you can increase your happiness and life satisfaction?According to Dr. Seligman from the University of Pennsylvania, founder of the Positive Psychology movement, there are 3 types of happy life: pleasant life, good life and... Read More
How To Dance With Life
Fortunate, indeed, is the man who takes exactly the right measure of himself,and holds a just balance between what he can acquire and what he can use.~Peter Latham (1789-1875) In the Chinese philosophy of Taoism, right action and right living create a life of harmony and delight.When a balance occurs... Read More
A Model of Happiness
Everyone I've ever met considers happiness to be desirable. There is a whole wing of psychology called "positive psychology" studying things like happiness. One of the luminaries of this field is Dr. Martin Seligman, who wrote both Learned Optimism and Authentic Happiness. His group publishes a newsletter called Authentic Happiness... Read More
It Costs Nothing To Smile
I like to be around positive people, people who tend to be happy, who look on the bright side of life. Far too many people walk around in what seems like a depressed state. Come on people, it costs nothing to smile.I must admit, I used to be one of... Read More
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Find Shortcuts To Happiness
If someone said you could feel inner peace and joy... Read More
Creating Happiness
Whatever we want in life, a partner, more money, good... Read More
Flowers Truly Reach Your Soul
Flowers are a simple, sincere and unobtrusive way to lift... Read More
Happiness and the Single Person; Changing Myth Into Reality
Does the expression "single and happy" sound like an oxymoron... Read More
How To Be Outrageously Happy
You can be as happy as you want whenever you... Read More
The Personal Cost of Shyness
Has someone nearby been sending you emails rather than calling... Read More
Happiness
Without getting into the core basics of philosophy, I will... Read More
10 Ways to Bring Meaning to Your Life
My life always appears to be so hectic. It's as... Read More
OBSCURED (Angel)
Being raised in a household without a mother or a... Read More
Life or Lifestyle?
"When you live the life you were meant to live,... Read More
Our Feelings and Attitudes Around Happily Ever After
Our feelings and attitudes have a huge impact on our... Read More
Getting Out Of Dodge
The freeway was relatively clear. It was early in the... Read More
True Happiness
Most people look outside of themselves as the cause of... Read More
7 Keys to a Happy Life
1. Do not act in order to receive a payoff.This... Read More
Love and Laughter ? Celebrating the Gift of Life
Only you can call me into aliveness. Each time... Read More
Happiness - Cause and Effect
Your reaction to the events around you determines how you... Read More
Get Right! Make a Difference
Want to make a difference? What can one person do?... Read More
Divining your Number of Destiny
Your Destiny Number, which describes all of the talents and... Read More
10 Survival Strategies to Overcoming Adversity and Being Happy
If one thing is for certain, each of us will... Read More
Maybe Money CAN Buy Happiness
Can money buy happiness? It's easy to say no, and... Read More
It?s Good to be Goofy
To paraphrase a saying my mother liked to use occasionally,... Read More
Have You Ever Tasted The Fruit Of Pure Happiness?
Have you ever been really happy? Have you ever tasted... Read More
5 Keys to Understanding Why Your Life (probably) Sucks! #3
The outcome of Reason # 2 is that you become... Read More
Suffering and Happiness
The one feature that sets life on Earth apart from... Read More
Today It Is ... Tomorrow It Will Be ...
What is your life like today? What do you want... Read More
Magickal Baths
Taking a Magickal Bath doesn't have to be complicated. It... Read More
The Capacity for Happiness and Respectability
Humans are liable to experience a variety of afflictions, but... Read More
Are You Getting in the Way?
Getting out of our busy mode and into our heart... Read More
You Need To Start To Like Yourself
If you have a very low self esteem or a... Read More
Have Fun, Make Friends, Be Happy
I always marvel at the way people shine when they... Read More
How to Stop Attracting Negative People to Your Life
Placing your attention, energy and focus on the negative aspects... Read More
10 Tips for Living the Life of Your Dreams
Why Are You Here?When I ask this question, I'm not... Read More
Develop a Guiding Philosophy for Happiness
Groundedness is one of the most important components of a... Read More
Happiness. Its Between Our Ears!
Happiness is something we all seek, yet few of us... Read More
Spiritual and Sexual Healing
Couple issues such as spirituality and sexuality rank higher than... Read More
Looking In The Eyes Of Happiness
From what you see around you in your daily lives,... Read More
Great Relationship Problem Solving Technique
This is one of my all time favourite problem solving... Read More
Happiness - Not Something To Pursue
Perhaps the most sought after thing in the world is... Read More
Norman Rockwell ? The Man Who Created His Own Reality
In preparation for a class I taught today, I spent... Read More
A Model of Happiness
Everyone I've ever met considers happiness to be desirable. There... Read More
Happiness and Keeping Ahead of the Joneses
Imagine that the Internal Revenue Service in your country claimed... Read More
Are You Hooked On Love?
When you're in love your eyes and your face light... Read More
You Need To Start To Like Yourself
If you have a very low self esteem or a... Read More
7 Keys to a Happy Life
1. Do not act in order to receive a payoff.This... Read More
Flow as in Flower
The seeds you sow determine the crop you reap. This... Read More
Give a Hug for Happiness
Hugs have a long and honorable tradition, going back to... Read More
True Happiness
Most people look outside of themselves as the cause of... Read More
Reframing with NLP For Enhanced Happiness
I used to work for the Independent National Newspaper in... Read More
Who Is More Likely To Be Happy?
Here's a multiple choice question for you. Who is more... Read More
Magickal Baths
Taking a Magickal Bath doesn't have to be complicated. It... Read More
Can You Really Let Go Of Your Huge Internal Struggle?
When I was in graduate school for psychology, we had... Read More
7 Surprising Keys to Happiness
Have you ever had one of those days where you... Read More
Happiness Fleeting
"You cannot capture happiness no matter how hard you may... Read More
The Elusive Butterfly of Happiness
Are You Chasing the Elusive Butterfly of Happiness?For many people... Read More
Personal Alchemy, Turn Your Suffering into Gold
I am sure it is safe to say that each... Read More
You Can?t See Your Own Eyes
My friend called me this morning from her favorite coffee... Read More
Get Out Those Legos
Many of my clients are working harder than smarter. This... Read More
No Happiness Without Patience
I'm searching for modern happiness. The old-fashioned kind takes just... Read More
Forgive to Succeed - Im Talking to the You Behind Your Eyes
If your blood is still pumping through your veins, you... Read More
Dont Let Life Happen to You
Don't Let Life Happen To You ... Read More
There is a Cure for the Summertime Blues
I have never lived anywhere else where when you walk... Read More
How To Live Happily Ever After
In life, many of us simply plunge ahead, only to... Read More
How to Stop Attracting Negative People to Your Life
Placing your attention, energy and focus on the negative aspects... Read More
Inevitable Changes and Changeless Connections
Sometimes change is pleasant. A child is born. A new... Read More
Create a Balanced Lifestyle and Begin Living a Happier, Healthier and Enriched Life
Are you living a balanced life?Many people are not. Their... Read More
Why Do We Feel Happiness?
Although many for us strive for happiness in our daily... Read More
Finding Happiness |