The Golden Moments in Life
This month I'm going to talk about something I've never discussed before. I'll be sharing a technique with you that can help you become a powerful beacon, attracting all the good things in life to you easily and effortlessly. I call it the Attraction Process. Hang on. It's powerful and... Read More
5 Keys to Understanding Why Your Life (probably) Sucks! #2
In Key Reason #1 we looked at how you are working with outdated beliefs. Reason # 2 gives a clue as to why that might be so.Your Capability has outstripped your Cope-abilityHave you ever been in a situation where you think to yourself " I just can't cope any more"?... Read More
The Key To A Problem-Free Life
What comes to your mind when you see someone who has a perpetual smile on her face and always looks at things on the bright side? Do you wish you could strangle that person or do you wonder how she accomplishes looking peaceful and without a care in the world.... Read More
Smile
How do we smile at each other? Is there a message communicated between us as we smile? Does it convey the depth of our feelings we have for each other? Take note of how our smiles deepen in feeling toward each other as our relationship grows and time passes. Note... Read More
Top 25 Happiness Quotations
"There are hundreds of languages in the world, but a smile speaks them all."--Anonymous"Happiness is a conscious choice, not an automatic response." -- Mildred Barthel"Happiness is good health and a bad memory." -- Ingrid Bergman"Celebrate the happiness that friends are always giving; make every day a holiday and celebrate just... Read More
A Model of Happiness
Everyone I've ever met considers happiness to be desirable. There is a whole wing of psychology called "positive psychology" studying things like happiness. One of the luminaries of this field is Dr. Martin Seligman, who wrote both Learned Optimism and Authentic Happiness. His group publishes a newsletter called Authentic Happiness... Read More
Happiness And Health Are The Two Most Important Things In Life
The world is becoming obsessed with money and all things material. From the size of your house, the type of car and even where you travel on your holidays, some people are trying to go one better do their friends and family.For me these people are quite sad. I have... Read More
4 Steps to Use Fears as Friends: Don?t be a Thunder Dog!
Imagine humungous, bulbous, billowing alto-cumulus clouds building higher and higher in the sky. They are as black as tar at the bottom and snowy white at the top. It looks as if we're in for a storm.CRACK, rumble, rumble, rumble. Use your imagination folks. That's thunder, not a malfunction of... Read More
Can Existential Therapy Give You a Sense of Wellbeing?
My journey to becoming a therapist began with a desire to develop greater significance in my life and improve the quality of my relationships. Having worked as an organisational psychologist for many years, my work increasingly involved coaching senior managers in the art of managing their organisations. These sessions revealed... Read More
Body, Mind, and Soul
Being in tune with your mind, body, and soul and how they work is the one most important thing you can do for yourself. We know now that, the three work together. If the body is ill, the mind and soul are affected as well. If the mind becomes ill... Read More
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Can Money Buy You Happiness?
Well, doesn't that depend on what's causing you to be... Read More
Norman Rockwell ? The Man Who Created His Own Reality
In preparation for a class I taught today, I spent... Read More
Flow as in Flower
The seeds you sow determine the crop you reap. This... Read More
Poetic Romance
Romance is conveyed in so many different ways.One less commonly... Read More
Clearing a Path for Happiness
In the United States, the pursuit of happiness is a... Read More
Develop a Guiding Philosophy for Happiness
Groundedness is one of the most important components of a... Read More
Growing Up Backwards
It seems like I set out in this life to... Read More
King Solomons Mind
"Don't you understand, everything in this life is meaningless," cautioned... Read More
Self Confidence, Happiness, and Posture
Our use of body posture plays a key role in... Read More
What The Bleep Are You So Happy About?
Could you stand to have a lot more happiness in... Read More
Where do we Find True and Lasting Happiness?
For the longest time I was convinced that I was... Read More
How A Psychovirus May Be Destroying Your Life
A pervasive sense of low self-esteem, a feeling of unworthiness,... Read More
Life Purpose: How To Be in Love with Life
Falling In Love with LifeThere is no feeling in the... Read More
Choose Happiness
It's a beautiful spring day in Beverly Hills, California. I'm... Read More
Gratitude For Dummies
Yes, it might feel great to win the lottery. Money,... Read More
There is a Cure for the Summertime Blues
I have never lived anywhere else where when you walk... Read More
Stop Sickies and Make People Happy At Work
If you're an employer or a manager then work place... Read More
A Great Life? How to Score Your Life
Is your life really the life you want?Quickly determine how... Read More
Dont Let Life Happen to You
Don't Let Life Happen To You ... Read More
Having Fun with Life
It was just a few degrees shy of swimming weather... Read More
Life or Lifestyle?
"When you live the life you were meant to live,... Read More
10 Easy Ways You Can Feel Happier, Be Healthier and Live Longer Starting NOW!
Let's just say? first thing when you popped out of... Read More
Tap Into Wellness - the Secret Self Help Tool Your Doctor Doesnt Want You To Know About
Everyone has issues with self esteem. It's no wonder then... Read More
A Surefire Way To Manage Your Fears While Leading A Happier, Healthier Life
Imagine discovering a way to get rid of your fears... Read More
Happiness
Without getting into the core basics of philosophy, I will... Read More
See for Yourself : 12 Step Tools Can Bring Happy, Joyous and Free into Everyones Life
We are all familiar with or have heard of the... Read More
Happiness Is A State Of Mind, Im Happy... I Think!
You have the power to attract and repel anything in... Read More
Most of Your Unhappiness in Life is Due to...
I want to share with you today one of those... Read More
Forgive to Succeed - Im Talking to the You Behind Your Eyes
If your blood is still pumping through your veins, you... Read More
Are You Getting in the Way?
Getting out of our busy mode and into our heart... Read More
Giving Attention To Happiness
When I left England in 2000 there did not seem... Read More
Design Psychology: How to Create Happy Homes Using Scents
Our sense of smell elicits strong emotional reactions and trigger... Read More
Got Play?
Passion Love Action You! Playing with your own divinity, spirit,... Read More
Define Me
We've all had a vision or a great idea and... Read More
7 Keys to a Happy Life
1. Do not act in order to receive a payoff.This... Read More
You are Where You are Because You Decided to be There
The decisions we make everyday have a big impact on... Read More
Getting To The Root Of Unhappiness
Many people live in clutter, emotionally eat themselves into overweight,... Read More
Tap Into Wellness - the Secret Self Help Tool Your Doctor Doesnt Want You To Know About
Everyone has issues with self esteem. It's no wonder then... Read More
Its All About Me: Why Its Good to Be Selfish
I started thinking about this topic during a discussion of... Read More
What is Happiness and How to Achieve It?
True happiness is such a rare commodity that the whole... Read More
The Underestimated Power of Kindness
It was a bright Saturday morning in the late fall.... Read More
Simple Pleasures: Ingredients to Feed Your Spirit.
"When we do something we love, again and again, our... Read More
Creating Happiness
Whatever we want in life, a partner, more money, good... Read More
A Model of Happiness
Everyone I've ever met considers happiness to be desirable. There... Read More
Increase Your Happiness - Look Forward With Hindsight
Six months ago you had trouble finding your keys and... Read More
How A Psychovirus May Be Destroying Your Life
A pervasive sense of low self-esteem, a feeling of unworthiness,... Read More
Choose Happiness
It's a beautiful spring day in Beverly Hills, California. I'm... Read More
Divining Your Life Path Number
The Life Path is determined by the sum that is... Read More
Happiness - Cause and Effect
Your reaction to the events around you determines how you... Read More
About Happiness and Fulfillment
During a FULFILLMENT seminar, at the University of Arizona for... Read More
Happiness Fleeting
"You cannot capture happiness no matter how hard you may... Read More
Making Peace With Sloth: The Value of Natural Pace
Though his racing speed is a maximum 6 feet per... Read More
It Costs Nothing To Smile
I like to be around positive people, people who tend... Read More
Seven Steps to a Better Day
Are you tired of the same routine day after day?... Read More
Happiness and Keeping Ahead of the Joneses
Imagine that the Internal Revenue Service in your country claimed... Read More
Finding Purpose and Meaning in Life
A friend once said to me, "There is no meaning... Read More
10 Ideas to Jump Start Your Self-Confidence
To begin feeling that first spark of self-confidence within you,... Read More
Growing Up Backwards
It seems like I set out in this life to... Read More
Free Tips To Improve Self Confidence
1. DRUNK!At the age of sixteen I was invited out... Read More
Gratitude For Dummies
Yes, it might feel great to win the lottery. Money,... Read More
It?s Good to be Goofy
To paraphrase a saying my mother liked to use occasionally,... Read More
The Happiness of Others
Is there any necessary connection between our actions and the... Read More
Be Happy, Join The Wednesday Worry Club
Of all the people who know me, no one would... Read More
OBSCURED (Angel)
Being raised in a household without a mother or a... Read More
The ABCs Of A Great Life: J Is For Joviality
Laughter, humor, a lighthearted sense of being - all of... Read More
Design Psychology: How to Create Happy Homes Using Scents
Our sense of smell elicits strong emotional reactions and trigger... Read More
Finding Happiness |