Sunny Days Are Here To Stay

Yes, this is correct. Sunny Days are here to stay, that is, if you want them to be. What's that mean? Well, let me explain it this way.How do you feel when it's a "sunny day" outside? When you first awake and the sun is shining in your window doesn't... Read More

Guess Who Else Has a Problem With Confidence?

When I tell you what I heard you'll be able to laugh at what you believe is your own lack of confidence.I couldn't believe it. Sunday, in a queue, in my local food-store an Olympic athlete stood behind me, chatting to another Olympic athlete. I looked at the contents of... Read More

Give a Hug for Happiness

Hugs have a long and honorable tradition, going back to the day the caveman first squeezed his wife and discovered that no ketchup squeezed out. Since then, he found that his wife makes an awesome teddy bear, and he can always squeeze a rhinoceros when he wants ketchup for his... Read More

7 Unique Ways To Make Someone Smile

Do you want to put a smile on someone's face? Maybe make their day a little bit brighter? It doesn't have to take much time or money on your part. In fact, many things can be done as a part of your normal routine and cost little or nothing. You... Read More

How To Live Happily Ever After

In life, many of us simply plunge ahead, only to realize later that some of the things we did, we wish we hadn't, and some of the things we didn't do, we wish we had. How do you keep yourself on the right track, the right path? And how can... Read More

How To Focus On The Positive Qualities Of Your Relationship

The quality of your life has a strong connection with how healthy your relationship with other people is. Do you struggle to make other people see things your way? Well stop trying, because you can't manipulate others. Why? Well, just like you, they are operating from their own map of... Read More

Acts of Kindness Benefit Everyone

Do you really want to be happy? Everyone says yes, but the gateway to happiness makes some of us frown. The gateway to happiness, is giving to others. Think about this: "If you want others to be happy, practice compassion. If you want to be happy, practice compassion." - The... Read More

Uncovering Your Joy: Using a Personal Journal to Discover a Life Filled with Happiness

Author Tristine Rainer wrote "Happiness within a diary has less to do with the events you encounter in life than with the way you experience the process of living." Because a diary mirrors how you perceive and deal with events, it can be used for developing the capacity to more... Read More

Conversational Negative Self-Talk

Most people don't even know they're doing it. Throughout the course of normal conversation, they bombard themselves with negative self-talk. Even people who are aware of the power of their words seem to miss some of the most commonly used derogatory comments that are made towards ourselves in the course... Read More

See for Yourself : 12 Step Tools Can Bring Happy, Joyous and Free into Everyones Life

We are all familiar with or have heard of the many Twelve Step programs and communities. The reason the 12 Steps are so effective in helping people create happy, joyous and free lives is because it is a program of solution based on principles written so simply that anyone can... Read More

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Showing 1 - 10 of 257 Articles
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10 Fun Ways To Live An Enchanted Life Today!

I am often asked how I can live the way... Read More

Does Money Buy Happiness?

According to researchers like Martin Seligman, Daniel Kahneman and Ed... Read More

Its All About Me: Why Its Good to Be Selfish

I started thinking about this topic during a discussion of... Read More

The Great Opportunity

I assume you want to be happier. Searching for greater... Read More

What is the Ultimate Lifestyle?

Since the mission of this newsletter is to help you... Read More

Gratitude For Dummies

Yes, it might feel great to win the lottery. Money,... Read More

Wisdom

What is wisdom? But first, what are the conditions that... Read More

5 Keys to Understanding Why Your Life (probably) Sucks! #2

In Key Reason #1 we looked at how you are... Read More

Uncover Emotional Secrets and Live a Happier Life

Can you remember a time when you became a little... Read More

Happy Talk and 3 Simple Secrets to Happiness

What is the one thing you want more than anything... Read More

If You Can Dream It you Can Do It!

Confuscious, the Chinese Philospher is quoted as saying : "I... Read More

How To Dance With Life

Fortunate, indeed, is the man who takes exactly the right... Read More

The Secret to Staying Centered and Happy in a Troubled World

Many of us are probably so used to crisis in... Read More

The American Dream ? At What Cost?

When people are asked, "How many of you are content... Read More

Flow as in Flower

The seeds you sow determine the crop you reap. This... Read More

Love is All You Need

Boiled down to all of our essence, all we really... Read More

Magickal Baths

Taking a Magickal Bath doesn't have to be complicated. It... Read More

Conversational Negative Self-Talk

Most people don't even know they're doing it. Throughout the... Read More

What Is Happiness?

What is it that everyone is seeking? Happiness with no... Read More

Got Play?

Passion Love Action You! Playing with your own divinity, spirit,... Read More

Can Existential Therapy Give You a Sense of Wellbeing?

My journey to becoming a therapist began with a desire... Read More

Guess Who Else Has a Problem With Confidence?

When I tell you what I heard you'll be able... Read More

Your Perfect Partner

A woman we'll call "Jane" thought she was a great... Read More

Being Happy

How can one be happy? Is it a tough question?... Read More

Choose Happiness

It's a beautiful spring day in Beverly Hills, California. I'm... Read More

Looking In The Eyes Of Happiness

From what you see around you in your daily lives,... Read More

Happiness and the Single Person; Changing Myth Into Reality

Does the expression "single and happy" sound like an oxymoron... Read More

Where do we Find True and Lasting Happiness?

For the longest time I was convinced that I was... Read More

14 Habits For A Happier You and I

Many people exercise, play sports, or know someone who does.... Read More

7 Keys to a Happy Life

1. Do not act in order to receive a payoff.This... Read More

Self-Worthiness

Worthiness-word origin. Worth and worship both come from Old English... Read More

Seven Steps to a Better Day

Are you tired of the same routine day after day?... Read More

Getting Out Of Dodge

The freeway was relatively clear. It was early in the... Read More