How A Golf Workout Routine Can Crush Your Competitors

A golf workout routine can be as simple as using a pair of hand weights (dumbbells), and doing 5-6 golf-specific exercises in less than 15 minutes. Now I know you have 15 minutes to dramatically improve your game and crush your playing partners and competitors.So many times golfers think that... Read More

Important Mental Perspective For The Senior Golfer

One would be hard pressed to find an individual who isn't feeling an increase in stress and anxiety in these troubled world times. Both domestically and abroad, news reports continually speak to societies across the globe exhibiting signs of higher degrees of uncertainty and instability. In large-scale protests and in... Read More

Mental Toughness for Golfers: Avoiding Comfort Zones in Golf

A comfort zone becomes a problem whenever a player is playing better than expected or is breaking new ground. I teach golfers how to break out of self-limiting expectations and preconceived beliefs. Comfort zones don't limit great players on tour, such as David Duval, Tiger Woods, and Davis Love, III.... Read More

Golf Swing Tips Will Not Work By Themselves

Golf swing tips are rampant! Golfers can't get enough of them. But are they working?or are they adding to the confusion and frustration of your game? Many qualified instructors will tell you to stay away from all the golf swing tips in the golf magazines.Why?Because it causes "paralysis-by-analysis!"What I mean... Read More

Quick Golf Tips for Restoring Muscle Imbalances

As a golf biomechanic, my focus is on looking for areas of poor flexibility and muscle imbalances which effect the mechanics of the golf swing and create opportunities for the body to break down in injury. Each of these situations presents possibilities for improvement in your swing as well as... Read More

Fitness Ball Training for Golf

There are many training tools available to help achieve better balance in your golf swing. The most effective way to improve balance is by training the core musculature. Any time you put yourself in an unstable environment through the use of balance pads, fitness balls, or various other balance training... Read More

4 Essential Elements of Golf Fitness

Are you ready to take your golf game to a new level? Golf fitness and a whole body approach to your golf game may be the answer. Many of you have spent hours on the driving range sharpening your golf skills. You've invested a small fortune in new equipment, golf... Read More

A Valuable Golf Workout Tip

Here is a golf workout tip that you can afford to ignore at your own peril.Even as more and more golfers get into golf-exercises and physical training programs, many do not realize how important warming up is.A valuable golf workout tip to take note of is the fact that it... Read More

Can A Golfer Do Without Golf Fitness And Exercise

Just how important is golf fitness and exercise to a golfer today in the modern game? Can a good amateur or even professional golfer do without it and still maximize their potential?Will they still be able to enjoy their game and see constant improvements or at least consistency in their... Read More

Improving Your Golf Game, the Optimal Recipe

There are hundreds, probably thousands, of articles about how to improve your golf. Just pick up any weekly or monthly issue of any golf magazine. You will read page after page on how to get better at your driving distance, how to improve your putting, how to improve your short... Read More

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Mental Toughness Training for Golfers: How to Conquer Pre-Game Jitters

The first tee shot can often make or break a... Read More

Choosing a Golf Swing Training Aid

Golf swing training aid clubs are a great way to... Read More

Fix Your Slice: The Cause & Simple Cures For The Beginner Golfer

Are you slicing all or some of your tee shots?... Read More

Improve Your Putting By Developing Rock Solid Confidence On The Green

All of us have missed a short putt before. It... Read More

A Good Swing Starts with a Strong Base of Support

A good golf swing starts with a strong base of... Read More

Back Fitness for Senior Golfers

Back injuries are prevalent among golfers of all ages and... Read More

Why A Consistent Professional Golf Swing Is So Elusive

It is the dream and deep desire of every golfer... Read More

3 Ways To Maximize On The Effectiveness Of A Golf Instruction Video

Golf instruction videos featuring techniques and tips from leading world... Read More

Does Your Junior Golfer Need A Sport Psychologist?

"My son gets so angry on the golf course that... Read More

How A Golf Exercise DVD Can Save You Time And Improve Your Game

Using a golf exercise dvd is a great alternative to... Read More

What Night Golf Ball should I use for my Glow Ball event?

Believe it or not, there are three different types of... Read More

What Causes Golf Back Pain?

Why it that back pain is such a common complaint... Read More

A Golf Fitness Coach Equals Great Golf

Golf fitness coach. Have you ever considered one?and if so,... Read More

Are You Too Old For Golf Fitness Workouts

Many a senior golfer would not resist the temptation to... Read More

The Perfect Golf Swing Is Within Your Reach

The perfect golf swing IS achievable for any senior golfer!Actually... Read More

Backspin Advice

Lately, I have received many requests for 2 things.1. Advice... Read More

How To Select A Unique Golf Gift

To select a truly unique golf gift for somebody, it... Read More

Left Handed Golf Tips

Where do you find left handed golf tips? You find... Read More

Women?s Golf And Exercise

While golf is long overdue to benefit from the application... Read More

Getting to the Core of the Problem with Your Golf Game

How do you fix it? Well, there's no magic core... Read More

Effective Golf Fitness Equipment

Golf fitness equipment is designed to help a golfer build... Read More

Why The Golfing Game Has Changed Tremendously In Recent Years

The world has changed a great deal in recent years... Read More

Golf Injury Prevention

A golf injury is one of the most common issues... Read More

An Effective Golf Swing Exercise

There are many types of effective golf swing exercises. Golf... Read More

Making Your Program Golf Specific

"Golf-Specific" means different things to different people. One of the... Read More

What Can A Single Digit Handicap Golfer Do That You Cant?

Chances are that if you're an avid golfer, you'd love... Read More

How The Risk Of Golfer Elbow Injury Can Be Reduced

A golfer elbow injury has got to be one of... Read More

Three Tips To Help You Benefit From Golf Video Instruction

Golf video instruction can be a powerful tool in helping... Read More

Are Golf Conditioning Routines Really Necessary

Many golfers around the world still do not understand why... Read More

Success in Golf and Meditation - The Same Skills?

When we say to people that you need the same... Read More

3 Myths About Golf Conditioning

Golf has always been viewed as a game of leisure.... Read More

3 Easy Changes to Shave Strokes from Your Golf Game

Here are 3 easy golf tips that will immediately give... Read More

How Do The Golf Pros Train?

Many of the top touring professionals know that winning on... Read More