Golf fitness stretch training is such an important part of the modern game today and yet there are still many amateur golfers that do no see its' benefits. They continue to avoid golf specific exercise programs or any exercise program for that matter.
There are numerous benefits of golf fitness stretch training. To start with they usually have a huge impact on the game to help the golfer warm up and prepare their body for tip-top performance when they tee off.
Golf fitness stretch training is also a great help in reducing he risks of injury which are rather high in golf for golfers who do not exercise. Stretch exercises are particularly useful in gradually stretching the golf muscles which ensures flexibility and conditions and prepares the muscles to be pushed to their limit.
The increased flexibility and increased strength in muscles that results from golf fitness stretch training also has a tremendous impact on the quality of golf played.
The end result is a consistently excellent round of golf played at a very high standard. Not to mention the fact that the golfer is bound to enjoy their round of golf much more when they have incorporated golf fitness stretch training into their program.
Without golf fitness stretch training the golfer will take time to get into their game after teeing off. By the time they do, it is usually too late and their opponent or opponents are so far ahead that they cannot be caught up with. The situation will even be worse if your opponent is one of the increasing numbers of amateur golfers taking their exercise programs very seriously.
There is really no doubting the power and effectiveness of golf fitness stretch training in improving a golfer's game as well as protecting them from injury.
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author, and founder of several cutting-edge online golf fitness sites. For more information on his just released golf fitness dvds, visit his golf training site at Perform Better Golf.
The golfer elbow is very similar to the tennis elbow... Read More
He's not eager to reveal his handicap; Around the truth... Read More
The time and effort for due diligence prior to the... Read More
Improve golf swing seems like a thought that is on... Read More
The correct grip is a key fundamental component of a... Read More
Why is it a golfer rarely asks for a full... Read More
If you're like most golfers, you're always trying to duplicate... Read More
While most golfers are aware of the fact that the... Read More
Here is a golf workout tip that you can afford... Read More
The game of golf provides trials for every player, independent... Read More
Golf training has been brought to the masses thanks to... Read More
Golf has always been viewed as a game of leisure.... Read More
No serious golfer will fail to be eager and maybe... Read More
Why it that back pain is such a common complaint... Read More
Fitness for golf is a common term on the television... Read More
Think of your golf game. Visualize connecting with your drive... Read More
The perfect golf swing IS achievable for any senior golfer!Actually... Read More
Your shoulder strength and flexibility are essential to producing an... Read More
There is no way that you can separate a good... Read More
If you're a Golf Channel addict or merely an avid... Read More
The golf swing relies upon core strength, endurance and proper... Read More
Golf exercise and stretch. This is a combination I use... Read More
A golf club's swing weight helps the player to be... Read More
Benefits of Golf Schools are many particularly for the beginners... Read More
Core exercise for golf. You've probably heard this phrase mentioned... Read More
To quickly improve your golf, stretch your golf muscles regularly!What's... Read More
A golf injury is one of the most common issues... Read More
The choice of what gift to give your family and... Read More
Before focusing on the subject of developing confidence with ones... Read More
The Korean women golfer Jeong Jang (JJ) chose the British... Read More
One of the challenges about being a young person is... Read More
Have you seen those new hybrid utility cubs? They are... Read More
When we say to people that you need the same... Read More
Are you planning a golf vacation to Myrtle Beach, Hilton... Read More
Golf stance is one of the most ignored terms and... Read More
Competitive golfers are always in search of the elusive characteristic... Read More
Let's examine an aspect of the game that I find... Read More
I want you to meditate on a couple points for... Read More
While most golfers are aware of the fact that the... Read More
Picture yourself standing on the tee box of your favorite... Read More
One would be hard pressed to find an individual who... Read More
You probably just take them for granted when you play... Read More
The perfect golf swing drill is a joy to behold.... Read More
"My son gets so angry on the golf course that... Read More
Golf ball manufacturers pay attention to how most weekend golfers... Read More
Here's a really good tip that may help you to... Read More
Perhaps one of the biggest changes in the golf world... Read More
You've watched Tiger Woods and Phil Mickelson on television ?... Read More
Golf fitness stretch training is such an important part of... Read More
Planning a golf vacation in Myrtle Beach? Here are six... Read More
Think of your golf game. Visualize connecting with your drive... Read More
Golf stretching exercises have been known to have such a... Read More
You've come home from work dead tired. You grab the... Read More
Back exercise and golf. Doesn't that sound like a common... Read More
Golf specific exercises are part and parcel of the modern... Read More
Without developing a proper golf swing, chances are that you... Read More
Many of us might assume that there isn't too much... Read More
It's one thing to get mad when you miss a... Read More
What's the point of playing sport if you don't want... Read More
There are many types of effective golf swing exercises. Golf... Read More
As a beginner or novice golfer, you want to avoid... Read More
Used golf clubs can be great for those who are... Read More
The golf travel industry is huge. Destination resorts such as... Read More
How can you develop more power in your golf swing?... Read More
The fascinating thing about golf-specific weight training is that despite... Read More
Improve your golf performance. Is this always on your mind?... Read More
Golf |