What Do the Core and the Golf Swing Have in Common?

The concept of "core training" is a "buzz word" in today's fitness and training community. It has also become a prevalent idea in the game of golf. In regards to golf it has been noted by many individuals that the core area of the body is where the "power" comes... Read More

Confidence Building For Junior Golfers

One of the challenges about being a young person is dealing with what feels like is a constant comparison to other people. This is true at school, in one's social circles, at home, and in the golf arena.What many young people inevitably do during this time of analysis is begin... Read More

Mental Training for Golfers: Attitudes that Sabotage Commitment

Plateaus in performance sometimes occur when you don't see any measurable improvement in score even though you are working hard. "I'm practicing more than ever, but I don't seem to be shooting better scores," many players tell me in frustration. Thus, when you don't see gains in performance or have... Read More

How The Golfer Elbow Can Be Avoided And Cured

The golfer elbow is very similar to the tennis elbow and can be a nagging and extremely painful injury that has the danger of recurring again and again.The golfer elbow is a rather annoying injury for many golfers and usually greatly disrupts their game. This is because doctors will always... Read More

How To Improve Your Game With Simple Golf Exercises!

Winter is upon us and you have more time, since you're not golfing?so why not get a jump on next season by doing some simple, in-home golf exercises that will quickly prepare your body to hit LONGER drives and shoot LOWER scores?How many times have you started a new golf... Read More

How A Golf Workout Routine Can Crush Your Competitors

A golf workout routine can be as simple as using a pair of hand weights (dumbbells), and doing 5-6 golf-specific exercises in less than 15 minutes. Now I know you have 15 minutes to dramatically improve your game and crush your playing partners and competitors.So many times golfers think that... Read More

3 Easy Changes to Shave Strokes from Your Golf Game

Here are 3 easy golf tips that will immediately give you a better swing and improve your hitting! It did for me almost instantly once I got the feel of it.I went from hitting maybe one fairway per round and not being able to hit my driver to hitting the... Read More

The Perfect Golf Swing Is Within Your Reach

The perfect golf swing IS achievable for any senior golfer!Actually we have noted in our ongoing programs, a dramatic change in the quality of the games of senior golfers many of whom are achieving the perfect golf swing at their ages and despite relative inexperience on the golf course. Not... Read More

Taking The Confusion Out Of Golf Ball Compression

Compression, in terms of a golf ball, is probably the most understood aspect of golf ball technology. At one time compression was used to describe the quality of a golf ball according to the tightness of the windings around a three piece ball core. The tighter the windings the better... Read More

Core Strength For Golf

When someone talks about core strength, they're referring to the strength of the muscles that go deep within the abs and back attaching to the spine or pelvis. A few of these muscles are the tranversus abdominis(TVA), the muscles of the pelvic floor, the lats and the obliques. The core... Read More

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How to Develop More Power in Your Golf Swing

How can you develop more power in your golf swing?... Read More

Learning To Play Golf With Fitness

Learning to play golf has now become the pursuit of... Read More

How Golf Stretches In Your Office Can Improve Your Game

Yes you heard it right! Golf stretches in your office.... Read More

Fitness Ball Training for Golf

There are many training tools available to help achieve better... Read More

5 Keys to Mental Toughness for Junior Golfers

If you have any interest in seeing first hand the... Read More

My Golf Disaster

Although I was never picked for sports teams as a... Read More

Sports Psychology for Golfers: 4 Tips for Beating the Yips

When players labels themselves as having the putting yips, they... Read More

Golf Nutrition Is Not An Oxymoron - Listen Up

Golf nutrition is still a relatively new concept. However, everybody... Read More

5 Important Things to Consider When Choosing Golf Clubs

Every golfer knows that having proper equipment is essential. Choosing... Read More

Strength Training For Junior Golf

Much debate has occurred about kids and strength training. There's... Read More

Womens Golf Performance Is Directly Related To Strength

Womens golf is not much different than mens golf, but... Read More

Do You Fear Golf Weight Training Programs

In a sport that hardly has any controversies; few issues... Read More

What Does Annika Know About Exercise That You Don?t?

Think of your golf game. Visualize connecting with your drive... Read More

Why Golf Swing Training Aids Have Not Worked For You

Golf swing training aids have a bad reputation with most... Read More

Do You Want To Play Par Golf?

The key to playing par golf is to focus on... Read More

Getting The Golf Ball In The Air With Physics

Sir Issac Newton was one of the world's most influential... Read More

Golf Stretches Reduce Risk Of Injury And Improve Your Game

Most amateur golfers don't give enough attention to performing regular... Read More

Golf Fitness Training Equals Better Golf

If you've watched any golf on the television you've no... Read More

Perform Better Golf With These Fitness Tips

Everyone wants to be able to perform better golf, and... Read More

Golf on Historic Rice Plantations of South Carolina; a Special Treat! Plan Your Next Golf Vacation!

Nothing could be finer...Just a few short miles south of... Read More

Golf Driving Tips To Correct A Common Mistake

One of the most common mental errors golfers make when... Read More

Flexibility Exercises For The Golf Swing Will Make All The Difference

Virtually every golfer knows the importance of flexibility for a... Read More

Tiger Woods Wins Again

Tiger Woods today strolled to his second British Open Golf... Read More

The Psychology of a Confident Golf Swing, Part 1

Before focusing on the subject of developing confidence with ones... Read More

Online Golf Program Features and Benefits

There are many features and benefits to look for when... Read More

Resort Golf Can Vastly Improve Your Game

There is more to a golf vacation than spending your... Read More

This IS Golf - Womens Golf

The Korean women golfer Jeong Jang (JJ) chose the British... Read More

Senior Golf Can Be Your Best Years?Here?s How

Senior golf is accepted by the golfing community as a... Read More

Golf Exercise And Stretch Program For Total Golf Performance

Golf exercise and stretch. This is a combination I use... Read More

What Are Custom Golf Clubs

Custom golf clubs are anything from a single club to... Read More

A Golf Exercise Program Will Leave Your Playing Partners In Envy

It's no secret that a golf exercise program can put... Read More

What Makes A Golf Training Book Effective

A golf training book needs to be 'user-friendly' and 'plug-and-play'.... Read More

Top 14 Tips for Selecting A Golf School

With the increase in number of schools for learning Golf,... Read More