Watching the tournament rounds of today's LPGA players is more exciting than ever. Annika Sorenstam continues to dominate women's golf and shows where finesse, strength and athleticism come together to make way for the future.Is today's female golfer really that different? You need only look as far as statistics from... Read More
Strength training for juniors is supported by organizations such as the American College of Sports Medicine (ACSM), The American Academy of Pediatrics (AAP) and the National Strength and Conditioning Association (NSCA). Each of these organizations encourages children's participation in appropriately designed training programs as long as they are competently supervised.Many... Read More
To quickly improve your golf, stretch your golf muscles regularly!What's the difference between a "golf stretch" and an everyday stretch? The answer to this question may be your missling link to a great game and years of enjoyment instead of frustration and weak attempts at quitting the game.I know?you've considered... Read More
There are many training tools available to help achieve better balance in your golf swing. The most effective way to improve balance is by training the core musculature. Any time you put yourself in an unstable environment through the use of balance pads, fitness balls, or various other balance training... Read More
Some golfer's idea of a golf training club is using their usual set of clubs to hit balls on the course the whole day.This sort of thinking is borrowed from other sports where the most effective way of improving a person's game and level of fitness in it is to... Read More
Golf swing speed is an elusive term for most amateur golfers. We've all heard of it and know it relates somehow to longer drives, but how can we increase golf swing speed quickly and effectively?Do you think it's swing harder? Have you tried that approach? What happened? I can take... Read More
What comes to mind when you think of golf lessons through a golf school? Do you imagine hours of instruction on the range and putting green? Maybe the school teaching professionals will review the fundamentals and even include a playing lesson. While each of these elements has an important role... Read More
Perhaps one of the biggest changes in the golf world today is the increased emphasis on fitness for golf. Tour professionals and amateurs alike are practicing regular fitness routines specifically targeted for golf. The results are more powerful and stable golf swings. Needless to say, the scores are going lower.The... Read More
Much debate has occurred about kids and strength training. There's been concern about growth plate damage. There's been discussion of whether it increases their likelihood of future success or simply places them at increased stress both physically and mentally. Here's a few notes on the correct way to have a... Read More
Every golfer is continually in search of that elusive feel of the perfect swing. Books are written on the topic. Instructional videos promising the "secrets of the perfect swing" sell like hotcakes by mail order and on the internet. Everyone everywhere wants to know what they need to do to... Read More
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Most amateur golfers don't give enough attention to performing regular... Read More
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Let's examine an aspect of the game that I find... Read More
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The core golf strength, unknown to many enthusiasts of the... Read More
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Used Titlist golf clubs are great golf clubs even if... Read More
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What I'm about to disclose to you in this article... Read More
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To quickly improve your golf, stretch your golf muscles regularly!What's... Read More
It should be rather clear to everybody that the gift... Read More
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