There is no way that you can separate a good golf fitness tip from a good well executed golf swing. The golf swing is the most strenuous aspect of the game and a good golf fitness tip is one that helps you improve on your golf swing.
The basics of a proper golf swing are universal. A proper golf swing actually consists of three separate segments that every golfer should work on in their efforts to develop and improve their golf swing. A good golf fitness tip must be able to help a golfer achieve this objective.
The three segments of a golf swing are the backswing, the downswing and finally the impact and follow-through.
A useful golf fitness tip should be able to help as you carefully work on each of the three segments separately in an effort to get the right positions and movements. This is how golfers work on improving their golf swings.
Every proper golf swing starts at the legs and the hips and not the arms where many golfers place most of their attention and emphasis. This is precisely the reason why proper exercising that is golf-specific usually has such a huge impact on most people in terms of dramatically improving their golf games. A good golf fitness tip can address any of the golf muscles involved in this particular part of the golf swing.
The golf fitness tip can also address golf conditioning. Golf conditioning exercises have the effect of preparing the individual muscles and parts of the body used in a golf swing, so that your movements and follow-through come almost effortlessly and as naturally as possible. Without exercise, the proper golf swing movements only work to strain unprepared, weak and therefore tense muscles.
Although golf has always been viewed as a leisure sport, the truth of the matter is that the modern golf player has to condition his body and muscles in many parts of his body, not just arms.
Golf fitness tips can play a major role in improving the golf swing.
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds at his golf fitness site - Perform Better Golf.
The game of golf provides trials for every player, independent... Read More
With all the talk about the players on tour getting... Read More
The mere mention of golf training products is bound to... Read More
If you watch the Golf Channel or read any of... Read More
Golf swing training aid clubs are a great way to... Read More
So what is it that's really causing problems with your... Read More
Golf instruction videos featuring techniques and tips from leading world... Read More
Time and time again we see today's golfers out on... Read More
Golf training has been brought to the masses thanks to... Read More
Online golf lessons have grown tremendously in popularity, for the... Read More
Two both famous and infamous golfers known for their tempers... Read More
While golf is long overdue to benefit from the application... Read More
Golf fitness evaluation can be an invaluable tool in helping... Read More
If you are seriously considering lowering your scores, then you... Read More
Whether it be Fathers Day, Mothers Day, Christmas, birthday, or... Read More
Golf swing training is a critical area in the improvement... Read More
A stretching exercise for golf is capable of revolutionizing the... Read More
As the 2005 US Open began in Pinehurst, NC, the... Read More
When it comes to fitness training for your golf game... Read More
Since before the time Mary Queen of Scots was disciplined... Read More
The golf swing is so central and so important to... Read More
Golf has always been viewed as a game of leisure.... Read More
The first thing you have to remember about your Night... Read More
Modern living is such that many amateur golfers fear golf... Read More
We would all like to have a fluid, beautiful swing... Read More
One of the main problems for golfers is power. Yep,... Read More
The Korean women golfer Jeong Jang (JJ) chose the British... Read More
How do you get the edge when you're playing junior... Read More
All players, when they are concentrating on a stroke, are... Read More
Golfers will do anything they can in hopes to play... Read More
Before focusing on the subject of developing confidence with ones... Read More
When you think of golf training aids, a number of... Read More
Why do so many golfers hit a shot and immediately... Read More
Whether you are just starting to learn golf, or you... Read More
If you are like most golfers, you have purchased hundreds... Read More
Golf instruction is critical in understanding the mechanics of the... Read More
Who's the best?Who's the best golfer in the world? Not... Read More
To select a truly unique golf gift for somebody, it... Read More
Longer golf drives are the desire of every golfer. Yet... Read More
Many a senior golfer would not resist the temptation to... Read More
Through out the history of golf the golf ball has... Read More
If you're like most golfers, you're always trying to duplicate... Read More
If you are a beginner at the fine sport of... Read More
One of the most common concerns expressed by golfers is... Read More
Perfect golf swing drills will help your golf game improve... Read More
Hitting long golf drives is the desire of every golfer... Read More
Many of the top touring professionals know that winning on... Read More
Golf tips are often welcomed by the most avid of... Read More
This problem may be easier to fix than you think.... Read More
Some golf players have been able to increase their game... Read More
If you have turned on the television to watch any... Read More
A Little History FirstTo determine this point, we have to... Read More
Picture yourself standing on the tee box of your favorite... Read More
To those who don't play, golf seems like a low... Read More
Even as you read this article, golf stretching routines continue... Read More
Even those not normally interested in golf, usually recognize the... Read More
Just how important is golf fitness and exercise to a... Read More
The perfect lower body golf swing involves the legs to... Read More
You walk in to a golf store and there are... Read More
Balance is very essential in executing the right golf swing... Read More
Golf exercise is not necessarily in a gym. Getting creative... Read More
Most golfers, whether a beginner or a pro, struggle when... Read More
Where do you find left handed golf tips? You find... Read More
Anyone who tells you, that he or she would not... Read More
Most golfers are aware that by focusing on the golf... Read More
Tiger is great but still a long way from claiming... Read More
Golf |