Flexibility Exercises For The Golf Swing Will Make All The Difference

Virtually every golfer knows the importance of flexibility for a good golf swing but not everybody has fully accepted the key role that flexibility exercises can play.

Few understand exactly why flexibility exercises have made such a huge difference for the golf swings of many a golfer. They are totally surprised and actually puzzled as to why this new exercise wave has swept across the game and is proving not to be just a fad but something that will continue to be a part and parcel of the game for many years to come.

So why should flexibility exercise be so important for the golf swing? Is there not any other way that golfers can more comfortably improve on their golf swing without going for strenuous flexibility exercises?

For a moment imagine the entire golf swing action from the back swing right through top impact and the follow through. What does you body feel as you go through the action?

You will find that in many cases there is considerable pressure on certain parts of your body and even in some cases pain. This can best be seen with brand new golfers stepping onto the course for the very first time. And especially those who are not in good physical condition.

The next question you need to ask yourself is why your body is felling the way it is? Why is it straining to simply hit a golf ball with a club? And yet it looks so simple and natural when those professionals like Tiger Woods are doing it?

The simple answer to that question is that the movement for a golf swing is so unnatural to the body that it is straining and hence the great impact any simple flexibility exercise can have.

It looked very easy and natural when you see the professionals make their match winning drives and it is because they have worked an and condition their bodies for the golf swing with plenty of flexibility exercises. The results speak for themselves. The golf swings look natural because they feel natural to the golfer.

There really is no other way for you to see great improvements in your golf swing without the help of golf flexibility exercises.

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author, and founder of several cutting-edge online golf fitness sites. For more information on his just released golf fitness dvds, visit his golf training site at Perform Better Golf.

---

Improve Golf Swing The Non-Traditional Way

Improve golf swing seems like a thought that is on... Read More

Increase Your Rotational Strength For A More Powerful Golf Swing

Every golfer dreams of a fluid, unhindered golf swing. So... Read More

More Muscles Than You Think Are Used In the Golf Swing

While most golfers are aware of the fact that the... Read More

Learn How To Correct A Golf Slice

How to correct the golf slice? If that's a question... Read More

How Golf Training Can Transform Your Game

Golf training has been brought to the masses thanks to... Read More

My Golf Buddies Belly Laugh Watching My Stiff and Choppy Golf Swing - How Can I Fix It?

We would all like to have a fluid, beautiful swing... Read More

Are Golf Conditioning Routines Really Necessary

Many golfers around the world still do not understand why... Read More

The Reason Why Clone Golf Clubs Are Worth It

When it comes to choosing a new set up of... Read More

Super Golf Wheel Chair that Enables Disabled Golfers to Play Normally

Last week when I was at the driving range I... Read More

The 5 Keys To A HIGHLY EFFECTIVE Golf Pre Shot Routine You Can Learn Immediately

What I'm about to disclose to you in this article... Read More

The Top 10 Life Lessons from Golf

Golf is an amazing mirror of life. Yes, other sports... Read More

Improve Your Golf Swing Fundamentals And Watch Your Game Transform

Most golfers are aware that by focusing on the golf... Read More

Understanding The Physics Of The Golf Swing

Some golf players have been able to increase their game... Read More

Golf For Beginners ? What Makes A Good Golfer?

A good golfer is a golfer who is happy with... Read More

Fitness For Golf Is The Key To Rejuvenating Your Golf Game

Fitness for golf is prevalent at every level. You hear... Read More

Golf Weight Training Is The Answer To Longer Drives

It is no secret that most of the male and... Read More

Achieving The Perfect Golf Swing Drill

The perfect golf swing drill is a joy to behold.... Read More

Secret 7 Necessities for Great Golf

The game of golf can be difficult when you consider... Read More

A Valuable Golf Swing Tip

No serious golfer will fail to be eager and maybe... Read More

Increase Golf Swing Speed Easily

Golf swing speed is an elusive term for most amateur... Read More

Are You Having Trouble Sustaining Energy On The Back Nine?

Loss of stamina and endurance toward the end of an... Read More

Your Golf Swing Is Good Enough

If you watch the Golf Channel or read any of... Read More

Golf Schools Require Golf Fitness

Are you planning on attending a golf school on your... Read More

Golf Humor Poetry:- Ode To The Fanatical Golfer. (Part Two)

He's not eager to reveal his handicap; Around the truth... Read More

What Do the Core and the Golf Swing Have in Common?

The concept of "core training" is a "buzz word" in... Read More

Advice On Golf Training Aid Products

There are many different types of golf swing faults and... Read More

3 Myths About Golf Conditioning

Golf has always been viewed as a game of leisure.... Read More

Driving the Distance with Quality Golf Equipment

Possibly the most important pieces of golf equipment are your... Read More

Golf Training Principles That Produce Results

Time is a precious commodity when it comes to golf.... Read More

Golf Exercises - Improving Fitness for Power and Consistency

Perhaps one of the biggest changes in the golf world... Read More

Improve Your Golf Swing Timing

Golf swing timing is an important aspect of the game.... Read More

Do You Dream Of A Golf Swing With Power

If you are one of those golfers whose idea of... Read More

Golf Nutrition Is Not An Oxymoron - Listen Up

Golf nutrition is still a relatively new concept. However, everybody... Read More