Some golfer's idea of a golf training club is using their usual set of clubs to hit balls on the course the whole day.
This sort of thinking is borrowed from other sports where the most effective way of improving a person's game and level of fitness in it is to play the said game as much as possible.
Sadly this golf exercise technique of training using an ordinary golf club will just not work in golf. One of the reasons is the fact the golf swing hardly lasts a second and for this reason the muscles involved hardly get any exercise or conditioning when you play the game. They mostly get strained and injured if you do not exercise.
This where a special golf training club comes in. I have found the weighted club to be very effective as a golf training club. This special club allows a golfer to go through the motions of the golf swing, only with a heaver weight than usual and is very effective in strengthening and conditioning golf specific muscles involved.
Many golfers tend to be sceptical about golf training equipment or gadgets aimed at improving a persons' game. This is hardly surprising because many golfers will point you to their garages full of golf equipment that the salesperson at the shop promised would do miracles to their game.
Instead, in some cases they find that the golf aid actually made their game worse.
This is really why it helps to seek expert advice when purchasing any sort of golf aid equipment or gadget.
It also helps to know what particular weakness you have in your game.
Still the weighted golf club works wonders as a golf training club and I would usually have no hesitation in recommending it as one of the most effective golf training clubs.
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds at his golf fitness site - Perform Better Golf.
![]() |
|
![]() |
|
![]() |
|
![]() |
Golfers will do anything they can in hopes to play... Read More
Every golfer would like to have a golf training tip... Read More
How many of you have read, "It's Not About The... Read More
Some golf beginners think that all they have to do... Read More
Golf core exercises. You hear that phrase quite often on... Read More
There are lots of attention getting into hybrid golf clubs... Read More
Even as you read this article, golf fitness exercise programs... Read More
Perfect golf swing drills will help your golf game improve... Read More
Timing the golf swing is extremely critical. It is not... Read More
Lately, I have received many requests for 2 things.1. Advice... Read More
Try Ireland for a golf holiday full of emerald green... Read More
I am guessing that all of us can relate to... Read More
As a golf biomechanic, my focus is on looking for... Read More
The biomechanics of the golf swing can be very revealing... Read More
In part one of this article we discussed the core... Read More
A golf fitness book that is written to give you... Read More
A golf training book needs to be 'user-friendly' and 'plug-and-play'.... Read More
Competitive golfers are always in search of the elusive characteristic... Read More
Do you need some golf swing tips? If you could... Read More
Performing shoulder exercises and stretches are important to ensuring that... Read More
Plateaus in performance sometimes occur when you don't see any... Read More
Golf clubs: Reviews and tips is the central message of... Read More
If you are just starting out to play golf, you... Read More
A golf club's swing weight helps the player to be... Read More
In a sport that hardly has any controversies; few issues... Read More
There are two approaches to achieving a better golf swing.... Read More
Some golfer's idea of a golf training club is using... Read More
Even those not normally interested in golf, usually recognize the... Read More
A stretching exercise for golf is capable of revolutionizing the... Read More
When we say to people that you need the same... Read More
Planning on becoming the next Tiger Woods? If so, the... Read More
Using exercise for golf to strengthen your swing could be... Read More
Have you ever thought about what your hands and forearms... Read More
Timing the golf swing is extremely critical. It is not... Read More
Golf swing speed is an elusive term for most amateur... Read More
A good golfer is a golfer who is happy with... Read More
Watching the tournament rounds of today's LPGA players is more... Read More
The number of online golf instruction programs on the net... Read More
Nothing could be finer...Just a few short miles south of... Read More
Maybe you or a friend had a negative experience with... Read More
High handicappers, low handicappers and even the pros consistently have... Read More
The need for balance for golf just sounds so simple... Read More
Golf stretching exercises have been known to have such a... Read More
Golf strength training is the quickest way to add yards... Read More
Some call it a Swiss Ball, some call it a... Read More
Arnold Palmer, General of Arnie's Army, was speaking of golf,... Read More
One of the most common mental errors golfers make when... Read More
Believe it or not, there are three different types of... Read More
When players labels themselves as having the putting yips, they... Read More
Whether it be Fathers Day, Mothers Day, Christmas, birthday, or... Read More
There is no doubt that executing the perfect golf swing... Read More
All of us have missed a short putt before. It... Read More
There is no way that you can separate a good... Read More
Golf nutrition is still a relatively new concept. However, everybody... Read More
This lesson is entitled, "How to Maximize your Distance by... Read More
Golf swing tips are rampant! Golfers can't get enough of... Read More
Fitness for golf is prevalent at every level. You hear... Read More
How to correct the golf slice? If that's a question... Read More
Golf exercise and stretch. This is a combination I use... Read More
There is a great deal of equipment on the market... Read More
Ben Hogan's secret was his extraordinary ability to focus. This... Read More
The essentials of golf begin with the clubs you choose.... Read More
A very important driver golf swing tip to constantly bear... Read More
Exercise for a golfer is widely used. Despite the success... Read More
Just how important is golf fitness and exercise to a... Read More
If you've been on a golf course and have tried... Read More
Golf |