Golf strength training is critical in slowing down the effects of aging. Issues like rapidly declining strength, flexibility, and endurance. The number of golfers who are middle age or older is growing and they all want to play as long as possible.In order to both slow the aging process AND... Read More
Even as you read this article, golf fitness exercise programs continue to positively revolutionize the games of many golfers around the country and indeed around the world. A golf fitness exercise program plays a major role in helping many golfers achieve consistent and good results on the course with their... Read More
Golf exercise equipment can be a variety of pieces; but what truly is golf exercise equipment?You'd be surprised to find out it is not expensive; and is not necessarily in a gym or health club either.Yes?there are golf "machines" for stretching and strength building that are well over one thousand... Read More
The golf swing is so central and so important to the game of golf that any improvement tips and especially golf swing training videos are greatly desired and valued by golfers everywhere.Yet the question will often arise about just how effective these golf swing training videos are in improving golfer's... Read More
It is no secret that most of the male and female tour players who want to play their best golf, do golf weight training exercises. But it's not the kind of grueling, sweating stuff you're thinking about.There is a HUGE misconception of what and how this type of program should... Read More
Here is a free golf swing tip that will help you improve your game in leaps and bounds. It does not matter what stage your game is in currently.It hardly matters whether you have just recently started playing the game or are a veteran of sorts, this free golf swing... Read More
Last week when I was at the driving range I noticed a number of young disable people working on their games. I was very impressed by a young lady who, despite the fact that she was sitting in a wheel chair, was able to drive the ball straight for around... Read More
The perfect lower body golf swing involves the legs to a very large extent and it is therefore true to say that exercise that conditions these parts of the body will have a positive impact on the quality of the golf swing.This truth is obvious when you take a closer... Read More
A golf conditioning program should always be accompanied by a solid golf nutrition plan. In essence, what you eat determines how you play. So, which foods produce champions and which foods hinder play? Let me give you a few hints.It goes without saying that proper nutrition is important for all... Read More
Is it difficult to rotate your body through the full range of motion in your golf swing? Do you stop short on your back swing? Lack of flexibility can adversely affect not only your golf game, but your health as well. Different muscles are called upon at different points in... Read More
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Everyone wants a firm midsection. For the golfer, it delivers... Read More
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