Strength Training For Junior Golf

Much debate has occurred about kids and strength training. There's been concern about growth plate damage. There's been discussion of whether it increases their likelihood of future success or simply places them at increased stress both physically and mentally. Here's a few notes on the correct way to have a... Read More

Are You Wearing the Right Golf Shoes When You Golf?

For those of you that golf you know that golf shoes are an integral part of the game. Not only do you need the support and comfort for the 7,000 plus yards you have to walk, but you need the right foot traction and grip throughout your swing process for... Read More

How to Unleash Your True Golf Potential - Part 2

In (Part 1) of this article I discussed how muscle imbalance can often keep a golfer from achieving his or her true playing potential. Even though these imbalances are quite common they often go untreated due to the fact that the golfer is focusing on the symptom and not the... Read More

A Good Swing Starts with a Strong Base of Support

A good golf swing starts with a strong base of support (hips, pelvis and lumbar spine). A highly conditioned base of support will provide stability throughout the swing and allow forces to be effectively transferred from the legs through the hips to the upper body to produce optimal power and... Read More

Hogans Real Golf Secret

Ben Hogan's secret was his extraordinary ability to focus. This was not a gift from heaven. No, Hogan spent long hours perfecting his focus technique.Robert DeLeon, my mentor and a golf biomechanics instructor, grew up in Austin Texas. Besides taking lessons from Harvey Penick, he had the opportunity as a... Read More

5 Golf Facts That Will Change Your Game

Are you seeing the same decrease in your handicap that reflects your hard work and efforts? Do you consistently fall short on your drives or feel exhausted at the end of 18 holes? Do you carry the disappointment of a missed putt over into the next hole? If you are... Read More

Is Golf Conditioning Exercise Too Strenuous

Is golf conditioning exercise so strenuous that most people will have difficulties going through them? Most amateur golfers and people who have not been through any golf exercise program in their lives definitely believe so.Especially when you start to mention such terrifying exercise equipment as dumb bells and the likes.... Read More

Increasing Flexibility, Not Stretching, is the Fastest Way to a Better Golf Swing

It is a simple question yet one that is not easy to answer. I imagine that most of you come up with some definition that is something to the effect of "Flexibility is stretching, right?" That answer is partially correct. Flexibility training incorporates stretching techniques. However, it is NOT limited... Read More

Golf! How To Power That Drive Away

Anyone who tells you, that he or she would not like to hit the golf ball further is either a liar, or Tiger Woods.Drive for show and putt for dough maybe sound advice, but if you ask the average weekend golfer whether they would like to putt like Brad Faxon,... Read More

What Do Trees Have to Do With Golf?

On our way back from a recent round of golf, Fritz and I were discussing the way most golfers evaluate golf courses. We've had this discussion before, and it inevitably gets around to my heartfelt conviction that trees do not enhance the "golfing experience".Most golfers in North America assume that... Read More

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3 Myths About Golf Conditioning

Golf has always been viewed as a game of leisure.... Read More

Golf Tips ? A Good Thinking Head Makes A Better Golfer

Golf is a wonderful game but we all want to... Read More

Core Strength For Golf

When someone talks about core strength, they're referring to the... Read More

The Jet-Lagged Golf Swing

The golf travel industry is huge. Destination resorts such as... Read More

The Mental Side of Match Play

Many of us might assume that there isn't too much... Read More

Flexibility Exercises For The Golf Swing Will Make All The Difference

Virtually every golfer knows the importance of flexibility for a... Read More

The Proper Golf Swing Technique

There is no doubt that the proper golf swing technique... Read More

How A Golf Workout Routine Can Crush Your Competitors

A golf workout routine can be as simple as using... Read More

Improving Your Golf Game, the Optimal Recipe

There are hundreds, probably thousands, of articles about how to... Read More

Controlled Body Movement The Key Essential For Your Golf Game

Basic body movement is essential in any sport. Of course... Read More

Golf Nutrition On And Off The Course

For best competition performance on the golf course, maintaining proper... Read More

Golf Swing Improvement The Fast Way

Golf swing improvement is a never ending goal for every... Read More

How to Win at Golf

What's the point of playing sport if you don't want... Read More

4 Easy Ways to Take Your Golf Practice to the Course

One of the most common concerns expressed by golfers is... Read More

Golf Tips: The Simple Secret to Solving the Slice

The slice is a shot which usually starts off slightly... Read More

Myrtle Beach Golf Vacations and Hurricanes ? How to Weather the Storm

Hurricane season in Myrtle Beach, South Carolina runs from June... Read More

Junior Golfers Gain A Competitive Edge By Building A Stronger Body

Strength training for juniors is supported by organizations such as... Read More

Why Exercise Is The Key To The Correct Golf Swing Release

A poor golf swing release has been one of the... Read More

How To Improve Your Golf Swing Timing

Golf swing timing is a key factor in being able... Read More

Your Golf Swing Is Good Enough

If you watch the Golf Channel or read any of... Read More

Golfing Products And What You Need To Know Before Purchasing

In recent years, there has been a dramatic rise in... Read More

Fitness Ball Training for Golf

There are many training tools available to help achieve better... Read More

5 Golf Facts That Will Change Your Game

Are you seeing the same decrease in your handicap that... Read More

Is The Golf Ball The Real Reason For Longer Drives ?

A Little History FirstTo determine this point, we have to... Read More

Do You Want To Play Par Golf?

The key to playing par golf is to focus on... Read More

Back Fitness for Senior Golfers

Back injuries are prevalent among golfers of all ages and... Read More

Golf Shots Versus Golf Swings - You Need Shots On The Course!

Why do so many golfers hit a shot and immediately... Read More

Golf Club Swing Weights

A golf club's swing weight helps the player to be... Read More

Simple Tips For Improving Golf Swing

There are loads of resources both on-line and off that... Read More

A Golf Coach Is Important If You Want To Improve Your Game

Why would anybody need a golf coach when most of... Read More

Understanding The Rotary Nature Of A Golf Swing

A careful and close study of the golf swing will... Read More

Golf Fitness Training Made Easy?And Anyone Can Do It

Golf fitness training might sound grueling, sweaty and a lot... Read More

Selecting A Golf Gift That No Golfer Will Forget

Even as you contemplate on getting a golf gift for... Read More