Hardly any professional worth his name today will dare approach their game without a golf fitness stretch trainer of sorts. The game of golf has changed tremendously in recent times.No longer is it viewed as the leisure sport of old. Golf is now recognized as an athletic sport where performance... Read More
A comfort zone becomes a problem whenever a player is playing better than expected or is breaking new ground. I teach golfers how to break out of self-limiting expectations and preconceived beliefs. Comfort zones don't limit great players on tour, such as David Duval, Tiger Woods, and Davis Love, III.... Read More
While golf is long overdue to benefit from the application of fitness, thanks to women like Annika Sorenstam, women are now realizing strength training and flexibility conditioning aren't just for men. The benefits on the golf course are well worth the effort of sticking to a regular golf fitness regime.Today's... Read More
Let's face it, if you are a passionate golfer who likes to hit the links whenever you have the opportunity, at some point in time you are likely to be faced with lower back pain. Fortunately, there are some great exercises that will help you work through lower back pain,... Read More
July 2005 sees the return of the world's greatest golf tournament to its spiritual home on the Scottish East Coast. With the 27th staging of the British Open taking place on the Old Course in 2005, St Andrews has held the event more often than anywhere else which has reinforced... Read More
The core golf strength, unknown to many enthusiasts of the game is the conditioning and strengthening of the muscles in your body, which you use to play golf. The weaker and unprepared this core golf strength is, the weaker your game of golf will be.But let us explain why this... Read More
Arnold Palmer, General of Arnie's Army, was speaking of golf, but he could have been describing his own life when he said, "Success in golf depends less on strength of body than upon strength of mind and character." His sense of fairness, kindness toward everyone, and dry sense of humor... Read More
It all started when he lost three games in succession and felt really hurt by the experience. It wasn't just that he'd lost, it was the fact that, when he was honest with himself, he had to admit that he'd played poorly and never been in the hunt.That was when... Read More
Some golfer's idea of a golf training club is using their usual set of clubs to hit balls on the course the whole day.This sort of thinking is borrowed from other sports where the most effective way of improving a person's game and level of fitness in it is to... Read More
When most golfers think of the elements of the game upon which they want to improve, the vast majority think in terms of either technical elements or think about outcome. "I want to make more putts." "I want to hit more fairways." "I want to break 90 consistently."While not disregarding... Read More
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Some call it a Swiss Ball, some call it a... Read More
Golf swing timing is a key factor in being able... Read More
The golf swing relies upon core strength, endurance and proper... Read More
It's one thing to get mad when you miss a... Read More
You walk in to a golf store and there are... Read More
Womens golf is not much different than mens golf, but... Read More
Since before the time Mary Queen of Scots was disciplined... Read More
Two both famous and infamous golfers known for their tempers... Read More
"Golf-Specific" means different things to different people. One of the... Read More
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Here are 3 easy golf tips that will immediately give... Read More
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There are two approaches to achieving a better golf swing.... Read More
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Many athletes suffer from pain in their elbow that is... Read More
Achieving a correct pro golf swing will not only help... Read More
Getting the golf swing plane right and virtually perfecting this... Read More
A useful golf exercise tip to take into consideration is... Read More
While most golfers are aware of the fact that the... Read More
Golf fitness equipment is designed to help a golfer build... Read More
There is no way that you can separate a good... Read More
Tiger Woods today strolled to his second British Open Golf... Read More
Even those not normally interested in golf, usually recognize the... Read More
Just how important is golf fitness and exercise to a... Read More
Sir Issac Newton was one of the world's most influential... Read More
Hardly any professional worth his name today will dare approach... Read More
Who's the best?Who's the best golfer in the world? Not... Read More
"My son gets so angry on the golf course that... Read More
Watching the tournament rounds of today's LPGA players is more... Read More
In (Part 1) of this article I discussed how muscle... Read More
Let's examine an aspect of the game that I find... Read More
There are certain aspects that any good golf conditioning tip... Read More


Shoulder stability is essential to packing a powerful golf swing.... Read More
Golf tips are often welcomed by the most avid of... Read More
Hurricane season in Myrtle Beach, South Carolina runs from June... Read More
One of the most common mental errors golfers make when... Read More
Golf fitness evaluation can be an invaluable tool in helping... Read More
Much debate has occurred about kids and strength training. There's... Read More
Golf fitness equipment is designed to help a golfer build... Read More
The golf swing is a dynamic movement that demands precise... Read More
Improve golf swing seems like a thought that is on... Read More
Using exercise for golf to strengthen your swing could be... Read More
We would all like to have a fluid, beautiful swing... Read More
There are many features and benefits to look for when... Read More
When it comes to fitness training for your golf game... Read More
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Golf instruction is critical in understanding the mechanics of the... Read More
Ice Golf - only the coolest need apply!Want to try... Read More
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Core exercise for golf. You've probably heard this phrase mentioned... Read More
As GPS technology gets better and better and smaller and... Read More
There are many different types of golf swing faults and... Read More
Through out the history of golf the golf ball has... Read More
You can check out a pro golf swing on video... Read More
Whether you walk the course or ride a cart, a... Read More
It is widely known that with increased age comes a... Read More
Many of us might assume that there isn't too much... Read More
Golf has always been viewed as a game of leisure.... Read More
There are many training tools available to help achieve better... Read More
Here are 3 easy golf tips that will immediately give... Read More
Used Titlist golf clubs are great golf clubs even if... Read More
Have you been curious why some golfers seem to take... Read More
While golf is long overdue to benefit from the application... Read More
An optimal golf swing release has a lot to do... Read More
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