Womens Golf Performance Is Directly Related To Strength

Womens golf is not much different than mens golf, but there is one issue that comes to mind with women golfers.

Strength!

This is not always the case, but more times than not it is. The reason is?that women golfers don't focus on improving their strength when it comes to playing better golf. They'll hit more balls, take more lessons and even buy an instructional video or two.

Does this sound like you?

When you think of the golf swing; it takes a great amount of upper body strength to control the clubhead during the swing. Especially as you get to the longer irons and the driver.

The KEY to hitting longer drives, that go straighter more often is consistent swing mechanics. The ONLY way to duplicate optimal golf swing mechanics is to have a higher level of upper body strength ; especially in the shoulders and upper back muscles.

If you're weak in the above mentioned areas, you will not be able to set the at the top of your backswing consistently?resulting in mishits and robbing you of valuable distance. Not the outcome you want.

But by doing just a few simple golf-specific strength exercises, your swing can/and will improve dramatically.

I've been fortunate to work with hundreds of women golfers and have seen this result time and time again.

Making the most of your valuable time, to improve your golf is a pre-requisite. We are all short of time, so anything we can do to speed up the results is worth looking into.

So don't keep pounding golf balls and looking for the "magic bullet". The magic bullet is looking at you in the mirror.

Now make it happen!

About The Author: Mike Pedersen is a respected golf fitness expert, author and the founder of the webs first golf performance membership site for women called Fit Golf For Women. To learn simple and easy golf tips and techniques, go to http://www.FitGolfForWomen.com.

---

Before Purchasing A Gift For A Golfer...Ask Yourself These 3 Questions

It should be rather clear to everybody that the gift... Read More

Golf Swing Technique And How To Improve It

There are two approaches to achieving a better golf swing.... Read More

Mental Toughness for Golfers: Avoiding Comfort Zones in Golf

A comfort zone becomes a problem whenever a player is... Read More

Too Many Online Golf Tips...which one do I take?

Online golf tips are on the increase. This is hardly... Read More

Golfer Discovers 4 Time-Tested and Proven Methods to Lower Handicap!

Golfers are often on the lookout for a magic tip... Read More

How Playing Short will Save You Strokes

It's a pretty simple tip really, but it will help... Read More

Why Golf Tips Work Better For The Woman Golfer

Gone are the days when a woman would feel intimidated... Read More

Golf Lessons From A Beginning Golfer?

Would you rather hear what you need to learn from... Read More

How Better Course Management Can Lower Your Golf Score

Whether you are just starting to learn golf, or you... Read More

Advice On Golf Training Aid Products

There are many different types of golf swing faults and... Read More

Watch the Pros Play Golf

You can check out a pro golf swing on video... Read More

Golf Swing Simulators

Are you looking for a way to play golf during... Read More

Golf Training Equipment Can Give You A Competitive Edge

Whether you are just beginning to enjoy the game of... Read More

Golf Tips ? Finding that Winning Grip and the Cures for Grip Related Problems

The correct grip is a key fundamental component of a... Read More

5 Easy Steps to Cleaning Your Golf Clubs and Improving Your Game

How can you lower your scores by simply cleaning your... Read More

Three Secrets of A Consistent Golf Stroke

What you are about to read... will change your golfing... Read More

Golfing Products And What You Need To Know Before Purchasing

In recent years, there has been a dramatic rise in... Read More

Golf Holiday - Plan Your Holiday Golf or Your Ireland Golf Vacation

Try Ireland for a golf holiday full of emerald green... Read More

Improving Your Golf Game, the Optimal Recipe

There are hundreds, probably thousands, of articles about how to... Read More

3 Things You Must Check Before Buying Used Titlist Golf Clubs To Avoid Regrets

Used Titlist golf clubs are great golf clubs even if... Read More

How A Female Golfer Can Quickly And Easily Improve Distance And Accuracy?

Female golfers, like their male counter parts are looking for... Read More

Flexibility Exercises For The Golf Swing Will Make All The Difference

Virtually every golfer knows the importance of flexibility for a... Read More

Secrets Of The Avid Golfer

Every avid golfer has got to be the sort of... Read More

Why Golf Fitness Should Be A Priority

Golf fitness should be a priority for any golfer in... Read More

Sit Up Straight! It Will Help Your Game

What does it take to reproduce the perfect golf swing?... Read More

Finish Your Round of Golf with Birdies

All the major tournaments, especially the U.S. Open and the... Read More

Top 14 Tips for Selecting A Golf School

With the increase in number of schools for learning Golf,... Read More

Golf Grub

GOLO GOLF GRUB Fuel for the golfer."A good diet can... Read More

Why Tiger Woods Golf Swing Technique Is So Effective

Golf sensation Tiger Woods' golf swing technique has been the... Read More

How To Achieve Longer Golf Drives

Longer golf drives are the desire of every golfer. Yet... Read More

Are You Fully Committed to Playing Your Best Golf?

After taking golf lessons and/or attempting to make changes in... Read More

Golf Driving Tip That Will Add Yards Quickly

A golf driving tip that can make the difference between... Read More

Taking A Golf Lesson Isnt Always The Answer

Golfers will do anything they can in hopes to play... Read More