How To Achieve The Golf Club Swing Speed You Desire

The golf club swing speed is what will determine your driving distance and ultimately your scores.

This is the reason why virtually every golfer desires to increase their golf club swing speed as much as possible. Some golfers still believe that if you simply practice the right technique, long enough, they will achieve this desire of their heart.

The truth is that there is only one thing that can improve golf club swing speed. And that is golf exercises. In many other sports, the more you play the actually game, the more you improve on the specific skills required to perform well in that particular sport.

Golf is different because the golf swing lasts about a second and therefore the only way to get golf-fit and improve performance is by exercising.

Most of all achieving higher golf club swing speed requires muscles that have been subject to strength exercises and generally golf exercises aimed at increasing muscle tone, flexibility and stamina.

Trying to improve golf club swing speed without exercise is simply taking a very high risk of injury without getting any of the desired results. Problems like low back, rotator cuff and elbow overuse injuries are usually caused by over exertion of muscles in the body.

One of the areas that most causes golfers to over exert themselves and their bodies is when desperately trying to increase golf club swing speed. This is a very risky thing to try and do without the right golf exercises and stretch routines.

There is bound to be nothing but trouble when you push your body to the limits and yet it is ill prepared and definitely not conditioned to take the punishment.

Thus there is no other route to higher golf club swing speed that does not pass through golf specific exercises.

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author, and founder of several cutting-edge online golf fitness sites. For more information on his just released golf fitness dvds, visit his golf training site at Perform Better Golf.

---

Returning Home: Scottish Golf Breaks

July 2005 sees the return of the world's greatest golf... Read More

Stronger Abs for Golf

Everyone wants a firm midsection. For the golfer, it delivers... Read More

5 Best Uses for Hybrid Utility Clubs

Have you seen those new hybrid utility cubs? They are... Read More

Are You Too Old For Golf Fitness Workouts

Many a senior golfer would not resist the temptation to... Read More

How To Get The Proper Golf Swing That Suits You Best

Without developing a proper golf swing, chances are that you... Read More

Does Your Junior Golfer Need A Sport Psychologist?

"My son gets so angry on the golf course that... Read More

Golf Tips Should Always Include Fitness

When you think of golf tips, do you usually think... Read More

2005 US Open Winner - What Does It Take?

As the 2005 US Open began in Pinehurst, NC, the... Read More

Improve Your Putting By Developing Rock Solid Confidence On The Green

All of us have missed a short putt before. It... Read More

52 Ways To Stop Your Slice

If there's one thing that haunts most golfers more than... Read More

Making Your Program Golf Specific

"Golf-Specific" means different things to different people. One of the... Read More

How Better Course Management Can Lower Your Golf Score

Whether you are just starting to learn golf, or you... Read More

Why Golf Training Products Don?t Work For Most

The mere mention of golf training products is bound to... Read More

The Reason Why Clone Golf Clubs Are Worth It

When it comes to choosing a new set up of... Read More

Success in Golf and Meditation - The Same Skills?

When we say to people that you need the same... Read More

Golf Tips ? Finding that Winning Grip and the Cures for Grip Related Problems

The correct grip is a key fundamental component of a... Read More

The Most Useful Driver Golf Swing Tip

A very important driver golf swing tip to constantly bear... Read More

How A Female Golfer Can Quickly And Easily Improve Distance And Accuracy?

Female golfers, like their male counter parts are looking for... Read More

Golf Club Swing Weights

A golf club's swing weight helps the player to be... Read More

What is Golf Exercise Equipment And How Can It Help

Golf exercise equipment can be a variety of pieces; but... Read More

Golf Driving Tips To Correct A Common Mistake

One of the most common mental errors golfers make when... Read More

Golf Stretching Secrets to Improve Performance

The trend in larger and therefore heavier club heads in... Read More

Play Better Longer - Peak Performance For Golf!

The golf swing is a dynamic movement that demands precise... Read More

Perform Better Golf With These Fitness Tips

Everyone wants to be able to perform better golf, and... Read More

Golf Club Componets: Playing Golf The Lego Set Way

To understand how to buy golf club components, you first... Read More

Creating A Golf Fitness Program

For the average golfer embarking on a total golf fitness... Read More

How The Risk Of Golfer Elbow Injury Can Be Reduced

A golfer elbow injury has got to be one of... Read More

Your Golf Swing Is Good Enough

If you watch the Golf Channel or read any of... Read More

Feel in Golf Putting

The definition of feel as it is used in golf... Read More

How To Get Hybrid Wood Golf Clubs On A Discount

There are lots of attention getting into hybrid golf clubs... Read More

The Mental Side of Match Play

Many of us might assume that there isn't too much... Read More

Senior Golfers Can Still Play Great Golf. Do You Want To Know How?

If you're a senior golfer?don't give up and don't give... Read More

Backspin Advice

Lately, I have received many requests for 2 things.1. Advice... Read More