To perform better golf, you need to take a different approach. I have seen and heard time after time how much money golfers will spend in hopes to perform better golf. But according to statistics, the average USGA Handicap hasn't gone down in over 30 years!
I have researched the golf improvement market for over a decade now and am very disappointed. There are major companies who are making a TON of money off desperate golfers.
The approach that has proven successful for the past 5 years (with my clients) is the 'physical approach' to perform better golf. What I mean by this is working on your physical limitations to perform better golf.
By training your BODY, not buying more equipment or taking more lessons you will play better. It is your BODY that plays the game, so focus on it and the sky is the limit.
I have said this many times before. I want you to think of yourself as an athlete. You probably were one at some point in your life. Did you ever do a workout for that sport you participated in? I'll be the answer is yes.
Well now your sport is golf. And to perform better golf means training specific to golf. Not going into a gym and plopping down on a machine. Not working out like a body builder. But doing exercises that are very similar to your golf swing with resistance.
I want you to do exercises that will have an immediate impact on your game. That will give you the quickest return on your time and money investment. Doesn't that sound like a winner?
There are some golf fitness dvds that have come on the market lately. I've reviewed them all. Some are okay, and some are not user-friendly at all. You want to get a golf fitness dvd that is "plug-and-play". What I mean is?put it in the dvd player and the golf fitness expert takes you through the entire workout. From start to finish.
This is the most effective way to know you are doing the entire workout correctly and at the right pace. So many of the dvds now don't do this. They show you the exercises, but in no particular order or pace.
To perform better golf you need to take this approach. If you aren't a believer yet, just ask yourself if your game has improved in the last 6 months. Be honest. Has it? If not, what are you currently doing that you need to change?
I hope this article has brought to your attention the importance of golf fitness in your pursuit to perform better golf!
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds at his golf fitness site - Perform Better Golf.
|
|
|
|
|
|
|
|
|
|
|


What will it take to get you to perform better... Read More
What comes to mind when you think of golf lessons... Read More
Winter is upon us and you have more time, since... Read More
Every golfer would like to have a golf training tip... Read More
One of the main problems for golfers is power. Yep,... Read More
You've got your golf clubs, your 18-pack of golf balls,... Read More
Golf training and conditioning exercises are not as difficult as... Read More
I am always looking for new and easier ways to... Read More
Can a golf exercise routine be useful to a golfer... Read More
When you think of golf tips, do you usually think... Read More
All the major tournaments, especially the U.S. Open and the... Read More
Golf is a physical and a mental game. There are... Read More
Golf stance is one of the most ignored terms and... Read More
Golf swing tips are rampant! Golfers can't get enough of... Read More
To quickly improve your golf, stretch your golf muscles regularly!What's... Read More
The world has changed a great deal in recent years... Read More
When it comes to choosing a new set up of... Read More
Many athletes suffer from pain in their elbow that is... Read More
There is a lot of money in the Myrtle Beach... Read More
You are an avid golfers always looking for the best... Read More
A Little History FirstTo determine this point, we have to... Read More
Ice Golf - only the coolest need apply!Want to try... Read More
There are many different types of golf swing faults and... Read More
Picture yourself standing on the tee box of your favorite... Read More
Golf nutrition is still a relatively new concept. However, everybody... Read More
Used Titlist golf clubs are great golf clubs even if... Read More
We learn a lot from just watching and observing the... Read More
The biomechanics of the golf swing can be very revealing... Read More
The time and effort for due diligence prior to the... Read More
Golf specific exercises are part and parcel of the modern... Read More
Everyone wants to be able to perform better golf, and... Read More
Exercise for a golfer is widely used. Despite the success... Read More
The first thing you have to remember about your Night... Read More


Exercise for a golfer is widely used. Despite the success... Read More
Replacing your golf grips is like servicing your car; you... Read More
When most golfers think of the elements of the game... Read More
As a golf biomechanic, my focus is on looking for... Read More
This lesson is entitled, "How to Maximize your Distance by... Read More
How do you fix it? Well, there's no magic core... Read More
On the surface golf may look to be a slow... Read More
Achieving the correct golf swing is the magic key that... Read More
To understand how to buy golf club components, you first... Read More
Why isn't your golf swing improving? Have you ever had... Read More
Services offered by Golf Schools need to be analyzed before... Read More
Are you looking for a way to play golf during... Read More
Tiger Woods today strolled to his second British Open Golf... Read More
Golf fitness evaluation can be an invaluable tool in helping... Read More
Some golfer's idea of a golf training club is using... Read More
Used Titlist golf clubs are great golf clubs even if... Read More
Just how important is golf fitness and exercise to a... Read More
Golf strength training is the quickest way to add yards... Read More
You've got your golf clubs, your 18-pack of golf balls,... Read More
Are you seeing the same decrease in your handicap that... Read More
Golf is one of Americas most popular sports. People of... Read More
Used golf clubs can be great for those who are... Read More
How can you lower your scores by simply cleaning your... Read More
One of the most common concerns expressed by golfers is... Read More
The perfect golf swing. Aren't we all look for it?... Read More
Using a golf exercise dvd is a great alternative to... Read More
Golf stretching exercises have been known to have such a... Read More
Many athletes suffer from pain in their elbow that is... Read More
Back injuries are prevalent among golfers of all ages and... Read More
If you've been on a golf course and have tried... Read More
Wearing a comfortable pair of shoes is very important if... Read More
While golf is long overdue to benefit from the application... Read More
Golf is a wonderful game but we all want to... Read More
Golf |