Why Tiger Woods Golf Swing Technique Is So Effective

Golf sensation Tiger Woods' golf swing technique has been the subject of many interesting studies.

One thing that has come out very clearly from this leading golfer's style and his golf swing technique is his amazing flexibility and high fitness level which have contribute tremendously to his golf career. A career that has seen him crowned in the minds of many as the undisputed greatest golfer in the history of the sport.

The Tiger Woods golf swing technique sees Wood utilizing his flexibility at the back of his swing to comfortably reach far back.

As he begins his swing, his level of fitness and muscle strength enables him to build up club head velocity by turning his torso quickly and pressing his right leg forward. There is minimal waste of energy as he maintains his position above the golf ball.

Driving through, Woods uses his hips, shoulders and wrists to concentrate his force and create a high initial ball speed. Research has shown that within a few feet off the tee, the ball is usually traveling at about 180 miles per hour. The average tour pro usually manages only 160 miles per hour.

If you have carefully watched woods and his golf swing technique, you will note that he usually allows the club head's momentum to extend his follow-through far around his back, thus completing a long and smooth club-head rotation.

Tiger's golf swing technique cannot possibly be achieved by somebody who is not physically fit or somebody who does not work out regularly. In fact achieving an effective golf swing technique these days requires conditioned muscles that will enable you to perform consistently and at your best.

Gone are the days when golf was viewed as a leisure sport where players would move around the course in electric golf cars to avoid breaking into a sweat of any kind.

This is not to say that a good golf swing technique calls for rigorous exercising. Actually, most of the critical golf-specific exercises involve stretches. There is also the lifting of light weights to build specifically on strength rather than muscle.

Clearly golf-specific exercises are the only way to develop a good golf swing technique.

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Visit his new golf fitness site at Perform Better Golf.

In The News:


pen paper and inkwell


cat break through


Golf Injury Prevention

A golf injury is one of the most common issues... Read More

Simple Golf Warm Up Exercise

Golf warm up you say? Aren't you supposed to rush... Read More

Core Exercise For Golf Will Improve Your Driving Distance The Quickest

Core exercise for golf. You've probably heard this phrase mentioned... Read More

Three Secrets of A Consistent Golf Stroke

What you are about to read... will change your golfing... Read More

How To Improve Your Golf Swing Timing

Golf swing timing is a key factor in being able... Read More

How Golf Stretches In Your Office Can Improve Your Game

Yes you heard it right! Golf stretches in your office.... Read More

Golfer Discovers 4 Time-Tested and Proven Methods to Lower Handicap!

Golfers are often on the lookout for a magic tip... Read More

Hogans Real Golf Secret

Ben Hogan's secret was his extraordinary ability to focus. This... Read More

Who Invented The Game Of Golf?

Well, who actually did invent the game of Golf? The... Read More

Golf! How To Power That Drive Away

Anyone who tells you, that he or she would not... Read More

How To Get Your Golf Technique Right

There is really no doubt about just how important the... Read More

A Golf Fitness Tip Must Focus On The Golf Swing

There is no way that you can separate a good... Read More

Secrets Of The Avid Golfer

Every avid golfer has got to be the sort of... Read More

Why Golf Fitness Stretch Training Is Important

Golf fitness stretch training is such an important part of... Read More

Three Golf Tips For Balance During Your Golf Swing

Balance is very essential in executing the right golf swing... Read More

How to Cure a Golf Hook

If you've been battling a hook for a while you... Read More

How to Develop More Consistency in the Golf Swing

Imagine every one of your shots in the middle of... Read More

Your Golf Swing Is Good Enough

If you watch the Golf Channel or read any of... Read More

The Power of A Golf Training Club

Some golfer's idea of a golf training club is using... Read More

How To Unleash The Power Of Your Core

The golf swing relies upon core strength, endurance and proper... Read More

Play Better Longer: Reducing Golf Related Injury

On the surface golf may look to be a slow... Read More

Golf Lessons From A Beginning Golfer?

Would you rather hear what you need to learn from... Read More

History of Golf- How it all Started

Since before the time Mary Queen of Scots was disciplined... Read More

Golf the Real Thing

The grass is always greener on the other side. Not... Read More

The Key Rule In Getting Your Golf Swing Plane Right

Getting the golf swing plane right and virtually perfecting this... Read More

What Do the Core and the Golf Swing Have in Common Part II?

In part one of this article we discussed the core... Read More

The Perfect Golf Swing Through Improved Posture And Balance

Every golfer is continually in search of that elusive feel... Read More

Golf Fitness Dominates The PGA Tour

Have you been curious why some golfers seem to take... Read More

Golf Driving Tips To Correct A Common Mistake

One of the most common mental errors golfers make when... Read More

How to Eliminate Your Golf Slice Quickly and Easily

Here's a really good tip that may help you to... Read More

Golf Swing Mechanics Can Be Improved Very Quickly

If you're like most golfers, you're always trying to duplicate... Read More

Senior Golf Can Be Your Best Years?Here?s How

Senior golf is accepted by the golfing community as a... Read More

How A Golf Exercise DVD Can Save You Time And Improve Your Game

Using a golf exercise dvd is a great alternative to... Read More