Golf Schools Require Golf Fitness
Are you planning on attending a golf school on your next golf vacation? Don't expect to kick your feet up, relax with a cold beer and nap every couple of hours. Furthermore, don't expect to enjoy your learning experience unless you prepare yourself physically. Golf schools require at least a minimum level of golf fitness.
All golf vacation schools are not the same. But most do have one thing in common. You will swing a golf club much more than usual and this will put your body through more stress than a normal round of golf.
The last thing you want to do on your golf school vacation is to wake up so sore that you can not enjoy your next day of golf instruction. Also, if your body is sore and tired, chances are your mental capability for learning will suffer.
Here are a few quick tips to prepare your body for your golf school experience. And guess what? Your health will improve as a bonus.
- Start your conditioning at least a month before golf school.
- Begin walking or jogging at least thirty minutes a day.
- Go to the driving range and hit buckets of balls four or five days a week.
- Begin the right kind of strength and flexibility program.
In the last tip, I state to "begin the right kind of strength and flexibility program". This is a very important part of the equation. If you do not follow the right kind of program, your golf game will suffer.
Many personal trainers claim to know how to train golfers. This is just not true. Choose a fitness program and a fitness professional that understands the biomechanics of the golf swing.
If you follow these tips, you will enjoy your golf school vacation. You will learn more. You will play better golf. And in your free time, instead of popping ibuprofen and donning ice packs, you can relax by the pool with a cool drink, enjoy the local attractions or play more golf.
Enjoy your golf vacation school learning experience. Make sure to visit our website for more information on how to train correctly for golf and how to pair the right golf school with your golf game.
Copyright 2005 Evans Putman - All Rights Reserved. Reprints allowed see below.
Article courtesy of http://www.PerfectGolfVacations.com your source for the best golf destination information. We deliver "Truth in Golf Travel". PerfectGolfVacations.com delivers the best local market information and word-of-mouth recommendations from golf destinations like Myrtle Beach, Las Vegas, Ireland, Hilton Head, and more. Keep current with updates, news and specials at our blog http://www.PerfectGolfVacations.blogspot.com .
|
|
|
|
|
|
|
|
Are You Wearing the Right Golf Shoes When You Golf?
For those of you that golf you know that golf... Read More
Controlled Body Movement The Key Essential For Your Golf Game
Basic body movement is essential in any sport. Of course... Read More
Golf Stance And Its Physical Requirements
Golf stance is one of the most ignored terms and... Read More
What Should I Know About Biomechanics of the Golf Swing?
If you've read some of my articles in the past,... Read More
Success in Golf and Meditation - The Same Skills?
When we say to people that you need the same... Read More
Golf Training Uses Flexibility, Strength, And Power
When it comes to fitness training for your golf game... Read More
Putting Causing You Some Problems?
You can be the greatest golfer alive but if you... Read More
Why A Golf Ball Actually Flies Through The Air
Not accounting for weather conditions there are a few things... Read More
4 Easy Ways to Take Your Golf Practice to the Course
One of the most common concerns expressed by golfers is... Read More
Training For Golf Combines Technical, Physical, Mechanical and Tactical
When most golfers think of the elements of the game... Read More
Ice Golf - Could You Stay Cool When The Heat Is On?
Ice Golf - only the coolest need apply!Want to try... Read More
The One Lever Golf Swing Involves Chipping And Putting
The one lever golf swing involves chipping and putting. To... Read More
The Basic Golf Swing Is Pure Physics
If you've been on a golf course and have tried... Read More
Improve Your Golf Swing Fundamentals And Watch Your Game Transform
Most golfers are aware that by focusing on the golf... Read More
Golf Humor Poetry:- Ode to the Fanatical Golfer (Part One)
He wanted golf to be experienced by all, And hoped... Read More
How To Properly Check The Club Heads Of Second Swing Used Golf Club
Interested in Second Swing used golf club? No surprise there.... Read More
Finish Your Round of Golf with Birdies
All the major tournaments, especially the U.S. Open and the... Read More
Golf Clubs - Your Golf Putting - Use These Putting Practice Tips
To begin a golf game, your golf practice game or... Read More
Golf Drills To Improve Your Game
Many people believe that simply getting out on the course... Read More
Choosing the Right Golf Clubs
Planning on becoming the next Tiger Woods? If so, the... Read More
How To Improve Your Golf Swing Timing
Golf swing timing is a key factor in being able... Read More
2005 US Open Winner - What Does It Take?
As the 2005 US Open began in Pinehurst, NC, the... Read More
Have You Played Chicago Golf Courses?
When most people think of Chicago, they usually think of... Read More
Its Not About The Bicep Curl When It Comes To Golf Fitness Training
How many of you have read, "It's Not About The... Read More
Do You Want To Play Par Golf?
The key to playing par golf is to focus on... Read More
Master Flexibility Training And You?ll Conquer The Playing Field In Golf
Is it difficult to rotate your body through the full... Read More
Shoulder Stretches for Golf
Performing shoulder exercises and stretches are important to ensuring that... Read More
Golf Tips Discover The Magic
Golf is a physical and a mental game. There are... Read More
How to Develop More Consistency in the Golf Swing
Imagine every one of your shots in the middle of... Read More
Understanding The Rotary Nature Of A Golf Swing
A careful and close study of the golf swing will... Read More
The Golf Channel Highlights Fitness
If you're a Golf Channel addict or merely an avid... Read More
Choosing a Golf Swing Training Aid
Golf swing training aid clubs are a great way to... Read More
Using A Golf Swing Trainer May Surprise You
Many amateur golfers start out playing golf for fun. Most... Read More
Golf Exercises - Improving Fitness for Power and Consistency
Perhaps one of the biggest changes in the golf world... Read More
Components Of A Golf Exercise Program
Golf exercise program - with the exploding number of so-called... Read More
Golf Club Swing Weights
A golf club's swing weight helps the player to be... Read More
Golf Swing Technique And How To Improve It
There are two approaches to achieving a better golf swing.... Read More
How Timing The Golf Swing Is So Critical To Consistent Shots
Timing the golf swing is extremely critical. It is not... Read More
Play Better Longer - Peak Performance For Golf!
The golf swing is a dynamic movement that demands precise... Read More
Why You Should Be A Risk-Taking Golfer
Very few people, whether they are golfers or not, realize... Read More
Why Golf Training Products Don?t Work For Most
The mere mention of golf training products is bound to... Read More
Flexibility Exercises For The Golf Swing Will Make All The Difference
Virtually every golfer knows the importance of flexibility for a... Read More
Improving Your Golf Balance
The need for balance for golf just sounds so simple... Read More
Golf Fitness Dominates The PGA Tour
Have you been curious why some golfers seem to take... Read More
How Golf Training Can Transform Your Game
Golf training has been brought to the masses thanks to... Read More
Choosing the Right Golf Balls
You've watched Tiger Woods and Phil Mickelson on television ?... Read More
Golf Instruction Tip For Exercises In Your Office
If you are the typical enthusiastic golfer who thinks about... Read More
Ice Golf - Could You Stay Cool When The Heat Is On?
Ice Golf - only the coolest need apply!Want to try... Read More
Getting Your Hands Through the Ball at Impact
Have you ever thought about what your hands and forearms... Read More
Confusion Feeds the Golf Industry
The policeman drops his paycheck on the kitchen table so... Read More
The Basics Of Learning Golf
Golf is one of Americas most popular sports. People of... Read More
The Worlds Elite Golf Courses
We all here different opinions of great challenging golf courses... Read More
Improve your Golf Game by Learning The Secrets of The Golf Club Grip
Grips are the least expensive yet one of the most... Read More
GPS Golf Balls Are Almost Here
As GPS technology gets better and better and smaller and... Read More
Fix Your Slice: The Cause & Simple Cures For The Beginner Golfer
Are you slicing all or some of your tee shots?... Read More
Your Putter Fitted Perfectly in 5 Easy Steps
Ever wonder why putting is so difficult for you? Want... Read More
Wanna Play More Consistent Golf? Learn and Apply 10 Proven Techniques Golf Professionals Use
For the past seven years I have been researching what... Read More
3 Easy Changes to Shave Strokes from Your Golf Game
Here are 3 easy golf tips that will immediately give... Read More
Golf Clubs Reviews And Tips
Golf clubs: Reviews and tips is the central message of... Read More
Secrets Of The Avid Golfer
Every avid golfer has got to be the sort of... Read More
How To Find A Golf Fitness Routine That You Can Stick To
Most people know that the golf fitness routine that you... Read More
Golf Gifts: For the Experienced Golfer
Whether it be Fathers Day, Mothers Day, Christmas, birthday, or... Read More
Secret 7 Necessities for Great Golf
The game of golf can be difficult when you consider... Read More
How To Play Better Golf
High handicappers, low handicappers and even the pros consistently have... Read More
Golf Training Equipment Can Give You A Competitive Edge
Whether you are just beginning to enjoy the game of... Read More
The Ultimate Swing Training Program
Why isn't your golf swing improving? Have you ever had... Read More
Golf |