How To Play Better Golf

High handicappers, low handicappers and even the pros consistently have the goal of playing better golf. The methods often touted to arrive at the target of better golf are as varied as those attempting to achieve it. There are videos, trainers, golf practice tools and hundred of other solutions available all proclaiming you'll play better golf.

Many who want to play better golf spend hours and hours swinging the clubs, hitting balls and taking lessons from a golf professional, yet still don't get the results they are after. What's missing? The solution could be a lot closer to you than you can imagine.

Let's use the example of taking lessons from a golf professional. A teaching pro can definitely identify what is going wrong, and educate you on the proper techniques to correct your problems. Yet, for some reason, you have not been able to successfully implement or mimic all of the tips from the pros. Many golfers get frustrated because they are not able to make the perfect swing. If you're having similar problems, there may be a simple solution as to why you don't seem to be able to achieve your goal.

Good technique is important and there are many benefits to working with a pro?with one major exception?. So many golfers are trying to do things with their swings that they simply physically cannot do. Your body simply is not prepared to perform the tasks you are asking it to do. You do not at present, have the physical agility to reach the positions the perfect swing requires. Many trainers will verify the fact that tight or weak muscles are the number one complicating factor to a student's success. No matter what the pro suggests, whether it is increasing shoulder turn, improved balance or weight transfer, your body may be incapable of achieving this. That's why more and more golfers are spending time conditioning their body for the game of golf. There is evidence which proves that spending time with strength and flexibility training will pay off with more consistent and powerful golf swings, greater stamina and endurance, and thus lower scores.

By performing stretching and strengthening exercises that are functional in nature for golf, you decrease your potential for injury and produce a flexible and stronger body for golf. As you achieve higher levels of fitness, producing a smoother swing with greater club head speed requires less effort and strain than for golfers who do not do any fitness training.

For better golf, consider spending more of your practice time doing appropriate golf conditioning exercises. Overall health benefits and lower golf scores will help keep you in the game for years to come.

Susan Hill is a nationally recognized fitness trainer, CHEK golf biomechanic and sports nutrition specialist. For more information on golf specific nutrition, exercises or stretches, visit http://www.fitnessforgolf.com.

---

Valuable Tips For Golf

We learn a lot from just watching and observing the... Read More

How To Properly Check The Club Heads Of Second Swing Used Golf Club

Interested in Second Swing used golf club? No surprise there.... Read More

Golf Secrets To Dramatically Improve Your Game

Every amateur golfer is constantly looking for golf secrets to... Read More

The Golf Training Exercises You Need To Improve Your Game Are Very Simple

Golf training and conditioning exercises are not as difficult as... Read More

Functional Flexibility Is The Desire Of Every Golfer

Functional flexibility for golf is an important element. Quite often... Read More

5 Easy Steps to Cleaning Your Golf Clubs and Improving Your Game

How can you lower your scores by simply cleaning your... Read More

Improve Your Putting By Developing Rock Solid Confidence On The Green

All of us have missed a short putt before. It... Read More

Using A Golf Fitness Video Will Save Time And Improve Your Game

Using a golf fitness video is a great alternative to... Read More

Mental Toughness Training for Golfers: How to Conquer Pre-Game Jitters

The first tee shot can often make or break a... Read More

Using A Golf Swing Trainer May Surprise You

Many amateur golfers start out playing golf for fun. Most... Read More

Golf Injury Prevention

A golf injury is one of the most common issues... Read More

Golf Stance And Its Physical Requirements

Golf stance is one of the most ignored terms and... Read More

Have You Played Chicago Golf Courses?

When most people think of Chicago, they usually think of... Read More

Perform Better Golf In 30 Days

So you have decided to improve your golf game? You... Read More

Do You Understand Golf Club Swing Weight

Golf club swing weight. Have you heard that term before?A... Read More

Are You Fully Benefiting From Your Golf Swing Training Videos

The golf swing is so central and so important to... Read More

How To Achieve Longer Golf Drives

Longer golf drives are the desire of every golfer. Yet... Read More

Junior Golfers Gain A Competitive Edge By Building A Stronger Body

Strength training for juniors is supported by organizations such as... Read More

Controlled Body Movement The Key Essential For Your Golf Game

Basic body movement is essential in any sport. Of course... Read More

How A Golf Trainer Can Take Your Game To The Next Level

Having a golf trainer in your corner to give you... Read More

The Basics Of Learning Golf

Golf is one of Americas most popular sports. People of... Read More

Are You Wearing the Right Golf Shoes When You Golf?

For those of you that golf you know that golf... Read More

Par and Beyond: Secrets to Better Golf

You've bogeyed your last hole, you are about to hit... Read More

Golf Flexibility For The Senior Golfer

Golf flexibility is the biggest term you hear when the... Read More

Back Fitness for Senior Golfers

Back injuries are prevalent among golfers of all ages and... Read More

A Valuable Golf Exercise In Your Office When You Have A Moment

Golf exercise is not necessarily in a gym. Getting creative... Read More

Who Invented The Game Of Golf?

Well, who actually did invent the game of Golf? The... Read More

Choosing a Golf Swing Training Aid

Golf swing training aid clubs are a great way to... Read More

Purpose Driven Golf

I want you to meditate on a couple points for... Read More

What Are Custom Golf Clubs

Custom golf clubs are anything from a single club to... Read More

The Ideal Exercises For Senior Golfers

The really tricky part about exercises for senior golfers, and... Read More

Do You Know These Benefits Of Golf Schools?

Benefits of Golf Schools are many particularly for the beginners... Read More

The Impact of Golf Specific Exercise

Golf specific exercises are part and parcel of the modern... Read More