How to Neutralize the Terrorists Within Your Body

Did you know that there are free radical biochemical "terrorists" systematically attacking your cells and the DNA of your cells everyday, on an average of 10,000 hits per day?These internal weapons of mass destruction are abnormal (free radical) oxygen molecules that are destroying your health and accelerating the aging process.... Read More

Megadosing

If you're constantly digging your hand into a jar of vitamins, popping one into your mouth faster than you can chew the last one, then take this word of advice.Take a chill pill.While vitamins are certainly an essential part of your everyday intake, there are certainly perils in over-indulging in... Read More

Vitamins and Their Role in Our Lives

Vitamins, like minerals, are an essential part of the function and health of the body system. While many vitamins serve individual purposes, the more common way for vitamins to function properly is as cofactors to or in partnership with other vitamins, minerals, nutrients and other substances in the body such... Read More

Nutritional Supplements: The Amazing Vitamin C

The real facts about Vitamin C may surprise you. First of all what is Vitamin C? Vitamin C is a water soluble vitamin. Unlike the oil soluble vitamins such as A and E, Vitamin C cannot be stored by your body. Since Vitamin C is not stored by your body,... Read More

Building Muscle Power Through Vitamins and Minerals

The muscles of the body actually depend heavily on the vitamins, minerals as well as on the other nutrients that we take in so as to ensure that they're always well taken care of. Consciously taking care of your body through the proper exercise, a well-balanced diet and a stress-free... Read More

Creatine, Caffeine, and Carbohydrates - Supplements That Work

It would seem that everyone is looking to squeeze the most out of their training investment and as a result, the supplement industry has globally become a multi-billion dollar industry. There are however very few legal ergogenic (performance enhancing) supplements on the market whose benefits are proven and whose negative... Read More

Vitamin E to Protect Against Parkinsons Disease

Moderate amounts of vitamin E in the diet can protect against Parkinson's disease, according to a study in the Lancet Neurology (2005;4:362?5).A chronic, progressive neurological disease, Parkinson's disease is characterized by resting tremors, increasing muscle rigidity, and eventual paralysis. The cause is unknown, but a number of factors, including age,... Read More

A Mothers Fish Tale

Sometimes I used to look at my son Shawn and ask: who is this little monster I gave birth to? Of course I did love him, but he was an absolute terror. If "terrible 2" had a dictionary definition, Shawn's picture would definately be there.He wouldn't let anybody come near... Read More

7 Vitamins Every Arthritis Sufferer Should Know About

A deficiency of vitamins can lead to a variety of health problems, including some forms of arthritis.These organic nutrients are normal sourced through our intake of fresh fruit and vegetables. Due to the following factors, it is not always possible to get our recommended daily allowance (RDA) of vitamins:1) Poor... Read More

Zma Fuel

Zma is a unique combination of vitamins and minerals that impact positively on athletic performance. Zma is available in supplement form, and zma is readily absorbed by the system. Zma fuel utilizes zinc monomethionine, magnesium aspartate and B6 combined. Zma is an anabolic mineral formula scientifically designed, and zma contains... Read More

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The Real Truth About Supplements

Not All Supplements are Created Equal. There are more supplements... Read More

Sports Supplement

Sports Supplement ? what is it?We are all aware of... Read More

Vitamin B-1

Did you know that vitamin B-1 has two other widely... Read More

Mineral Supplement: Minerals in Your Diet!

The food is the raw material for the body. Minerals... Read More

The Shocking Truth About Eight Deadly Diseases That May Be Affecting Your Health and Lifestyle

I came across an article written by Dr. Ray Strand,... Read More

Are Glyconutrients for Real?

If glyconutrients are for real, why aren't they all over... Read More

Why We Do Not Sell Coral Calcium

Since coral calcium is one of he hottest products on... Read More

Is Citrus Aurantium Really Bad for Your Health?

Once again the "wisdom" of the FDA and the supplement... Read More

The Trillion Dollar Industry

There is a generation called the baby boomers that make... Read More

Should You Be Taking Liquid Vitamins?

How many pills do you have to take every morning?... Read More

What Can Muscle Milk Do For Me?

As the name suggests, muscle milk is a supplement that... Read More

Know Your Bodybuilding Supplement - BCAAs

BCAA stands for branched chain amino acids and is increasingly... Read More

Fat Loss Supplement

Fat Loss Supplement ? what is it?What is a fat... Read More

Glucosamine Chondroitin & Arthritis - A Health Supplement

Many millions of people are affected by pain and suffering... Read More

What Is The Best Muscle Building Supplement Available Today?

What's the best muscle building supplement available today? You might... Read More

Supplements, Diet and Exercise for Healthy Aging

Recently a television health expert was discussing the topic, "How... Read More

Protect Your Body and Slow Down Aging With Antioxidants

The Challenge of Free Radicals to Your BodyYour body is... Read More

The Most Important Supplement You Can Take For Better Health

This article will reveal one easy change you can make... Read More

Protein Supplement

Protein Supplement ? whey protein.Why is protein supplement important? Protein... Read More

Nutritional Supplements: The Amazing Vitamin C

The real facts about Vitamin C may surprise you. First... Read More

Vitamin Supplements in a Liquid World

Every day, it seems like we are living in an... Read More

Eat Well First Before You Take Your Vitamins

There is a huge market when it comes to vitamins.... Read More

Minerals for a Normal Life

Minerals are essential nutrients that serve the body in many... Read More

Dietary Supplement Vitamin

Dietary Supplement Vitamin - why is it important?Dietary supplement vitamin... Read More

Getting the Most Out of Your Supplements and Yourself

Are you not feeling any results from your nutritional supplements?Here... Read More

The Vitamin Companies Don?t Want You To Know

Do you ever find yourself asking any or all of... Read More

Fish Oils And A Plethora of Chronic Health Problems

I recently heard of an older couple that eats salmon... Read More

An Introduction to Whey Protein

Made from cow's milk, whey protein is a pure, all-natural,... Read More

Herbal Supplement

Herbal Supplement ? what is it?So what is an herbal... Read More

GABA: An Inexpensive, Natural, and Effective Way to Increase HGH

Suppose you can turn back the hands of time to... Read More

Recommended Supplements for Weight Loss

There is a lot of confusion about weight loss supplementation,... Read More

Vitamin Supplements and Your Child

In a perfect world, your children would eat a balanced... Read More

Nutrition Supplements for Aging Americans

While America has given birth to the song "Young at... Read More