For women, calcium is one of the most important nutrients required during all stages of life. It is essential to the health of our bones, teeth, skin, heart, muscle, nerves and for proper blood clotting. Between age 12 through 35, the body accumulates most of the calcium it will use... Read More
1. What supplements do you take?A multivitamin, Glucosamine-MSM-Chondroitin, Odorless Garlic, Omega 3 Fish Oil, Glutamine, Alpha Lipoic Acid and B Complex - extra B-12.These are the supplements I am taking for six months. I will reevaluate with blood tests and consultation. I will most likely add more antioxidants and anti-aging... Read More
I've been feeling a tired and slow lately. Just don't have my usual get-up and go. Naturally, I blame the gastric bypass ? it gets the blame whenever I don't feel well. After careful assessment I realized I have forgotten to take my vitamin for almost three weeks now. I... Read More
Extensive research studies show that taking vitamin and mineral supplements can potentially improve your health, protect against disease and provide you with the energy you need to live a healthy life. Although each contribute differently to your needs, vitamins and minerals work together in order to give you a balanced... Read More
L-tyrosine is a protein that the body produces from phenylamine, thus making it a non-essential amino acid. L-tyrosine is available from natural foo sources including: - cottage cheese - yogurt - cheese - milk - bananas - lima beans - turkey - peanuts - avocados - almonds - pumpkin seeds... Read More
What Is Nitric Oxide (NO)?Nitric oxide (NO) is produced by healthy endothelial cells. The discovery of its function is possibly one of the most important in the history of cardiovascular medicine. In 1998 three Americans (Robert F. Furchgott, PhD, Louis J. Ignarro, PhD, and Ferid Murad, MD, PhD) were awarded... Read More
Dietary Supplement Vitamin - why is it important?Dietary supplement vitamin or vitamins are very important to our health because if we do not intake enough vitamins necessary for our bodies, the dietary supplement vitamin will substitute for the shortage of the amount of vitamins in our system. Still, a good... Read More
Sports Supplement ? what is it?We are all aware of what is a nutrition or diet supplement, but what is a sports supplement? A sport supplement is a subcategory of nutrition supplements. The sports supplement is associated with rising sport results, intensifying training, lowering the consequences like muscle pane, etc.... Read More
Whey protein is a high quality powder made from cow's milk. Cow's milk is made up of two proteins ? casein (80%) and whey (20%). The whey is called the Gold Standard of protein as it is scientifically proven to be the most nutritious protein available. It is also more... Read More
Calcium is the most abundant mineral in the human body and also an important supplement to take. Calcium is needed to form bones and teeth and is also required for blood clotting, transmission of signals in nerve cells, and muscle contraction. The importance of calcium for preventing osteoporosis, however, is... Read More
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According to Dr John Scurr leading Consultant Vascular Surgeon and... Read More
L-tyrosine is a non-essential amino acid that plays a role... Read More
The body is just mind-bogglingly amazing. I mean, when you... Read More
MSM is a wonderful supplement with a low toxicity rating... Read More
Some say that the benefits of this all-natural HGH releaser... Read More
It is well known and scientifically proven that vitamins and... Read More
Vitamins are the stars of the nutrition scene. Nutrition, the... Read More
Many people find that after a few weeks, the gains... Read More
BCAA stands for branched chain amino acids and is increasingly... Read More
Coenzyme Q10 (also known as ubiquinone, but most widely referred... Read More
Since its discovery in the late 1950â??s Coenzyme Q10 (CoQ10)... Read More
In a 2002 study, a group of researchers used oral... Read More
Supplementing with relatively small amounts of riboflavin (vitamin B2) may... Read More
Do you spend at least some time in your day... Read More
Haven't heard of fucose? Think it's the latest teen dance... Read More
A popular mineral today, coral calcium, is mainly calcium, but... Read More
Are the new Argireline Wrinkle Relaxing Creams as effective as... Read More
In September 2004 Orange County, California published an article "OC... Read More
This article provides three easy tips for selecting a quality... Read More
Anti aging has become the latest craze.Wherever we look at,... Read More
Sometimes I used to look at my son Shawn and... Read More
"But I eat healthy," you might say. That may be... Read More
One of the questions that I frequently get asked is... Read More
In parts one, two and three of this series, titled... Read More
April 14,2005 federal judge Tena Campbell of the federal district... Read More
Lysine is an essential amino acid therefore it must be... Read More
If you're smart, you should not only be focused on... Read More
Americans are buzzing about the FDA's recent decision to reverse... Read More
Vitamins seem to be so good for everything. The newly... Read More
Hormones are chemical messengers made up of amino acids and... Read More
Most people believe that they are reasonably healthy. Exercise, having... Read More
Nutrients form the basis for your body, emotional and spiritual... Read More
As I mentioned in Part 4 of my Real Health... Read More


In July of 1995, the United States Department of Agriculture... Read More
With dietary supplements making their way in our daily life,... Read More
Vitamin C is important to all animals, including humans, because... Read More
Antioxidant vitamins perform many important tasks that our bodies benefits... Read More
As consumers, we are faced daily with choices about what... Read More
Unfortunately nobody can tell that question over the internet, but... Read More
The last year hasn't been a good one for vitamin... Read More
Herbal nutrition supplements are everywhere these days. So should you... Read More
How Well Does Thyrin-ATC and Other Natural Thyroid Products Work?Hypothyroidism... Read More
Finding out a little about amino acid basics enables you... Read More
I began a quest to examine over 25 "leading products"... Read More
According to Dr John Scurr leading Consultant Vascular Surgeon and... Read More
If you think that smoking is a harmless little hobby... Read More
Nutritional vitamin fiber supplements come in a variety of types,... Read More
Will common sense ever prevail? We've all seen stories on... Read More
Since ancient time bee pollen has been considered as an... Read More
Taking vitamin and mineral supplements is perhaps one of the... Read More
What if there was a solution to protecting and restoring... Read More
Discount Supplement ? what is it?Discount supplement is a term... Read More
The Greek word "Glyco" means, "Sugar". Most people think of... Read More
Did you know that when you take vitamins and minerals... Read More
There is a generation called the baby boomers that make... Read More
Fitness Supplement ? what is it?The term "fitness supplement" is... Read More
Throughout my childhood I was aware of the importance of... Read More
At the present time, one out of ten adults have... Read More
One of the most apparent influences modern times has brought... Read More
If I read 1 good valid murder mystery book, would... Read More
A ranch house, a zip lock bag and some ordinary... Read More
Simply stated, the Greek word glyco refers to "sweet." Hence,... Read More
Supplement is a word defined by Webster as such: Something... Read More
HMB stands for beta-hydroxy beta-methylbutyrate. It is a metabolite of... Read More
Undoubtedly calcium has become a hot topic of controversy. We... Read More
The real facts about Vitamin C may surprise you. First... Read More
Nutritional Supplements |