Discovering MSM

MSM is a wonderful supplement with a low toxicity rating that naturally occurs in the body and targets a host of issues. Some of the problems it may help with include hair, skin, nails, muscle fatigue, allergies and scar tissue trouble. I have also heard of people with cancer utilizing the supplement. Once upon a time, there was a big craze about DSMO and how it helped arthritis sufferers. It has been observed that the solvent DSMO converts to MSM when it hits the blood stream. Taking MSM may be equivalent to using DSMO but without the side effects and problems that come with utilizing an industrial grade solvent.

What Does it Do?

Some of the patents I read on MSM suggest that MSM basically supplies the body with a usable form of sulfur, which can be used to repair connective tissues, aid in joint problems and potentially energize a system that pulls allergens out of our bodies. Studies have been conducted on MSM that seem to indicate that there has been a benefit to animals with joint problems.

Scar Tissue

If you have significant scarring, MSM may help to reduce the visible scarring. It may help to give the skin the sulfur it needs to help in restructuring; it may also help in preventing scars. So if you have a burn or jagged cut, it might be helpful to take MSM during the healing process.

The sulfur is useful in the process that is used to build skin; one theory is that if there isn't enough sulfur available the process is modified resulting in scar tissue. Hence, if you have enough sulfur, you could avoid scarring as tissue regrows, according to that theory.

The Best Part of DSMO

Remember the craze about DSMO a few years back? It was widely used for arthritis and joint problems. DSMO is a solvent and has some potential side affects. In addition, it doesn't smell good and you have to wait for it to dry. It is an industrial grade solvent, so it is not very practical to use. Research has shown that DSMO is converted into MSM when it touches the blood stream. With MSM, you can get the benefits of DSMO without the potential side effects and problems.

Usable Form of Sulfur

How does MSM work? It provides a usable form of sulfur to the body, which is beneficial in a variety of different ways. In the case of allergies, there is a protein in your body that is used for removing allergens and free radicals and "junk" from your system. If there is not enough sulfur in your body, this great system is inhibited from working in an effective manner. Give your body a usable form of sulfur and this system becomes much more effective.

Safe for Consumption?

MSM may be safe for consumption, but I don't know that the FDA has officially labeled it as safe for consumption as of yet. We do know that it is found naturally in foods such as coffee, tea, milk and eggs as well as green leafy vegetables. MSM does naturally occur in the body and it is not considered toxic and may be comparable to water in its toxicity.

If you are concerned about dosages of MSM, refer to the directions on the labeling and packaging that MSM comes in. I used to take 1,000 mg. two times a day, with no side affects.

My experience with MSM was one of increased energy. That is, of course, a subjective experience, but it was very real to me. Another benefit to MSM is that it is supposed to make you recover faster from working out. It might do that by getting rid of the waste products inside the muscle quicker, this allows the soreness to disappear.

Get More Information

To find out more from a truly worthy source, go to any technical library and read the patent research on MSM. There are actually several patents associated with MSM and I gained a great deal from taking the time to read them.

This article is for informational purposes only and is not meant to diagnose or suggest treatment for any health condition. Please consult a health care professional if you have or suspect you have any health related item for proper diagnoses and treatment.

Dave Snape is a health, fitness and wellness enthusiast. His website is http://tobeinformed.com

---

Vitamin Supplements, Do We Need Them?

We live in a health conscious generation where vitamins and... Read More

Protect Your Body and Slow Down Aging With Antioxidants

The Challenge of Free Radicals to Your BodyYour body is... Read More

The Liquid Vitamin Supplement

Not many years ago the liquid vitamin supplement was unheard... Read More

A Review of Popular Whey Protein Products

Because whey protein products have a wide variety of uses... Read More

Increasing overall Health with Nutritional Supplements

"But I eat healthy," you might say. That may be... Read More

Is Citrus Aurantium Really Bad for Your Health?

Once again the "wisdom" of the FDA and the supplement... Read More

Folate (Folic Acid) - A Health Supplement

You probably know that ladies who are planning on having... Read More

The Benefits of Coenzyme Q10

Coenzyme Q10 has exploded onto the health scene. This powerful... Read More

Do Natural Thyroid Boosters Work?

How Well Does Thyrin-ATC and Other Natural Thyroid Products Work?Hypothyroidism... Read More

How Does Whey Protein Affect My Body?

Whey protein is available in supplement form and whey protein... Read More

Vitamin A ? The Glow-in-the-dark Vitamin

The ancient Egyptians had a cure for "night blindness". They... Read More

Iron Supplement

Iron supplement - why iron?Why people need to use iron... Read More

Definitve Proof - Supplements Heal

No Money in PreventionI have been recommending a wide variety... Read More

L-Glutathione, The Wonder Antioxidant

A naturally occurring compound, L-Glutathione (Tathion,) has demonstrated that it... Read More

Should You Be Taking Liquid Vitamins?

How many pills do you have to take every morning?... Read More

Take Back Your Life 3

In parts one and two of this series, titled "Take... Read More

The Benefits of Whey Protein

The benefits of whey protein are so numerous and apply... Read More

Beyond Vitamins and Minerals - Glyconutrients

It is well known and scientifically proven that vitamins and... Read More

Fatigue After WLS: Iron Deficiency May Be the Cause

I've been feeling a tired and slow lately. Just don't... Read More

The Most Researched Performance Enhancing Nutritional Supplement

Creatine ? The most researched performance enhancing nutritional supplementDoes creatine... Read More

Nutrition Supplementation

Nutrition Supplement ? nutrition.Nutrition supplement is a term familiar to... Read More

Developing Those Elusive Bright Eyes... With Vitamins and Minerals

Vision is one of our most precious senses. Without it... Read More

Health Benefits of Taking Spirulina Daily - Real Health Part 5

As I mentioned in Part 4 of my Real Health... Read More

Natural Human Growth Hormone: Hope or Hoax?

You may feel 30, but your body keeps reminding you... Read More

Mineral Supplement: Minerals in Your Diet!

The food is the raw material for the body. Minerals... Read More

The Need For Supplementation

When I began to study nutrition, I too believed that... Read More

Eight Glyconutrients

Glyconutrients- the latest development in the health industry. What are... Read More

Benefits of Bee Pollen Supplementation

Since ancient time bee pollen has been considered as an... Read More

Sleep and Vitamins

Vitamins and Minerals Can Improve SleepTaking proper vitamins and minerals... Read More

Research on Hyaluronic Acid Knee Injections

Hyaluronic acid, a key component of human tissue, aiding the... Read More

The Importance of Taking a Multivitamin Supplement

It's absolutely crucial that your body gets the nutrients it... Read More

How Effective are Oral Hyaluronic Acid Supplements?

There is a paradox of sorts when dealing with injections... Read More

Not all Antioxidants are Created Equal!

The growing numbers of health conscious people today living more... Read More