Discount Supplement

Discount Supplement ? what is it?Discount supplement is a term that means products made of one or more of the fundamental nutrients, for example vitamins, minerals, and proteins and is priced below the average prices of supplements. The examples of discount supplement products that are sold in the US market... Read More

Take Back Your Life 4

In parts one, two and three of this series, titled "Take Back Your Life", "Take Back Your Life 2" and "Take Back Your Life 3; we discussed the importance of proper cell function, the necessity of having and maintaining a balanced endocrine system, and the role of vitamins and minerals,... Read More

Iron and Your Heart Health

A ranch house, a zip lock bag and some ordinary flourTwo experiments:1)Some ordinary wheat flour such as can be found in most homes placed with some water in a zip-lock plastic bag. A magnet is passed over the bag and an extraordinary thing happens - Iron particles start popping out... Read More

Creatine Supplementation for Increased Performance and Building Muscle

Creatine is an amino acid that is in meat and fish. It is produced by the body in the liver and kidneys and converted in the muscles to creatine phosphate to resupply them with their source of energy.Intense exercise depletes muscles of creatine. By taking creatine as a supplement you... Read More

The Myths and Facts of Vitamin D and Sun Exposure

Unverified reports claiming that unprotected, intentional sun exposure is necessary for Vitamin D formation are getting quite a bit of media coverage lately.Yet, dermatologists still advise the public to practice sun protection to prevent skin cancer.At a recent American Academy of Dermatology's Skin Cancer Detection and Prevention Month news conference,... Read More

The Eight Week Cholesterol Challenge

When I first started down this path I was looking for something to reduce my cholesterol levels without giving me a heart attack. My doctor recommended Lipitor, but I had read an article in the American Heart Associations web site that indicated Lipitor and other statin drugs may possibly be... Read More

The Importance of Taking a Calcium Supplement

Calcium is the most abundant mineral in the human body and also an important supplement to take. Calcium is needed to form bones and teeth and is also required for blood clotting, transmission of signals in nerve cells, and muscle contraction. The importance of calcium for preventing osteoporosis, however, is... Read More

Using Amino Acid Supplements

Amino acid supplements and amino acid food intake can bring various health benefits to those seeking wellness of mind and body.Amino acids found in amino acid supplements are utilized by every cell in the human body and play a part in many important functions. Valuable amino acids are usually obtained... Read More

Ways to Maximize Vitamin Absorption

1. Do not refrigerate vegetables and fruits (raw and uncut) for more than two days.2. Do not go by the advertisements that show refrigeration slowing down loss of nutrients from fruit. It can't stop the process altogether and fruits certainly do not get any fresher by refrigerating them for a... Read More

The Fountain Of Youth

Aging, a steady declineThe History of the world is filled with stories of individuals trying to find eternal youth. Wealthy people going to private centers for magic elixirs. Many individuals taking megadoses of certain vitamins, drink green tea, use coenzyme Q10 etc, hoping to find the "fountain of youth". Lets... Read More

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A Mothers Fish Tale

Sometimes I used to look at my son Shawn and... Read More

When Your Body Lacks Vitamins

The body needs a minimum amount of vitamins and minerals... Read More

Vitamin B1 and Its Importance to Mental Health

Vitamin B1 also called as thiamine is one of the... Read More

HGH - Avoid Getting Ripped Off

HGH is an exciting new phenomenon, which aspires to help... Read More

Supplements, Diet and Exercise for Healthy Aging

Recently a television health expert was discussing the topic, "How... Read More

What L Glutamine Powder Can Do For You

L glutamine is an amino acid occurring abundantly within the... Read More

The Frightening But True Facts About Smoking

If you think that smoking is a harmless little hobby... Read More

Glyconutrients: A Breakthrough Discovery

The science of Glycobiology, touted by the Massachusetts Institute of... Read More

Discount Supplement

Discount Supplement ? what is it?Discount supplement is a term... Read More

Supplements and Drugs: A Hazardous Combination

As I have become more involved in using functional nutritional... Read More

Beyond Macronutrients and the Importance of Vitamin Supplements

Most healthy eaters are familiar with the three macronutrients that... Read More

News & Tips For Better Health, The Natural Way - A Health Supplement

BROCCOLI Good Healthy Food, for Natural Healing, Good Health and... Read More

Nutritional Supplement - The Good Food, Bad Food Myth

Will common sense ever prevail? We've all seen stories on... Read More

4 Answers To Living Life On Lifes Terms

1. What supplements do you take?A multivitamin, Glucosamine-MSM-Chondroitin, Odorless Garlic,... Read More

Know Your Bodybuilding Supplement - L-Taurine

Taurine is the second most abundant amino acid in the... Read More

Store Bought Vitamins - Synthetic?

Did you know that most store bought vitamins and minerals... Read More

An Introduction to Whey Protein

Made from cow's milk, whey protein is a pure, all-natural,... Read More

Amended Bitter Orange - Ephedra in Disguise? So Why Do People Still Take It ?

If you read my last article about bitter orange, it... Read More

Why Is Thiamin So Important?

What Is Thiamin?Known as Vitamin B1, thiamin was the very... Read More

Keeping Illnesses at Bay with Antioxidant Vitamins

Antioxidant vitamins perform many important tasks that our bodies benefits... Read More

Why Should I Take Nutritional Supplements?

Do you ever wonder why the experts keep saying that... Read More

Nutritional Supplements: The Amazing Vitamin C

The real facts about Vitamin C may surprise you. First... Read More

L-Glutathione, The Wonder Antioxidant

A naturally occurring compound, L-Glutathione (Tathion,) has demonstrated that it... Read More

Nutritional Supplement

Nutritional Supplement ? what is it?So what is a nutritional... Read More

Iron and Your Heart Health

A ranch house, a zip lock bag and some ordinary... Read More

Easing Arthritis Pain with Glucosamine & Chondroitin Supplements

If you suffer from arthritis pain, chances are you've heard... Read More

Body Building Supplementation

Body Building Supplement ? what is it?The term "body building... Read More

Lower Cholesterol Naturally Using a Smorgasbord of Fiber

With a high cholesterol and heart disease in the family,... Read More

Improving Cellular Communication With Glyconutrients

The body is just mind-bogglingly amazing. I mean, when you... Read More

XanGo The Most Concentrated Source Of Xanthones, And Its All Natural

Xango is a brand new health and dietary supplement. It... Read More

The Cholesterol Solution

Is there an alternative to statin drugs such as Lipitor... Read More

Are Fat Burner Products Safe?

A fat burner supplement operates by breaking down body fat... Read More

The Fountain Of Youth

Aging, a steady declineThe History of the world is filled... Read More