3 Steps to Identify Supplements that Lack Scientific Evidence
You read about a supplement that allegedly "Boosts your mood and motivation!" That sure sounds good so your surf over to the company's web site. The web site looks official--it's even got footnotes citing scientific journals. You're ready to purchase the supplement online until you ask yourself, "What if... Read More
The Most Researched Performance Enhancing Nutritional Supplement
Creatine ? The most researched performance enhancing nutritional supplementDoes creatine supplementation work?The February 2004 issue of the Strength and Conditioning Journal, the official publication of the National Strength and Conditioning Association, had an article about creatine loading. Why? Because it works!How does it work?I never really liked biochemistry, so I... Read More
Megadosing
If you're constantly digging your hand into a jar of vitamins, popping one into your mouth faster than you can chew the last one, then take this word of advice.Take a chill pill.While vitamins are certainly an essential part of your everyday intake, there are certainly perils in over-indulging in... Read More
Treatment of Heart Disease with Coenzyme Q10
Since its discovery in the late 1950â??s Coenzyme Q10 (CoQ10) has received much attention as a necessary compound for proper cellular function. It is the essential coenzyme necessary for the production of ATP (adenosine triphosphate) upon which all cellular functions depend. Without ATP our bodies cannot function properly. Without CoQ10,... Read More
Calcium Supplement
Calcium Supplement ? why calcium.Why is calcium supplement so important? People would usually use calcium supplement when they don't intake enough calcium with the food they eat. Calcium is critical for many body functions. Examples of these functions are transmission of nerve impulses, regulation of the heartbeat, clotting of blood,... Read More
Do You Need Vitamins On A Low Carb Diet?
Should I Take Vitamins With My Low Carb Diet?Most low carb diets advocate that users reduce consumption of fruits, vegetables, and whole grains. While this may lead to considerable weight-loss, it will most definitely lead to a reduction in necessary stores of vitamins, minerals, and essential nutrients.This is why it... Read More
Diet Supplements
Diet Supplement ? when are they used?Why diet supplement is so important? Many people nowadays follow some type of diet. That diet usually means eating specific quantities of some healthy foods, exercising, etc. Some type of diet supplement is used either when the diet doesn't provide for adequate intake of... Read More
Is Vitamin E Lethal?
Recently the news carried the story that a researcher had discovered that taking vitamin E at a level of 400IU or more increases the risk of death. (Jan 2005, Annals of Internal Medicine) I was immediately suspicious because I have studied the scientific literature on vitamin E for over two... Read More
Mineral Supplement: Minerals in Your Diet!
The food is the raw material for the body. Minerals are one of the important components of human nutrition. Minerals are grouped under two categories macro (the ones which we need in large amounts) and trace (the ones ne need in small amounts).Here are some minerals which should be an... Read More
Take Back Your Life 3
In parts one and two of this series, titled "Take Back Your Life" and "Take Back Your Life 2"; we discussed the importance of proper cell function and the necessity of having and maintaining a balanced endocrine system as they relate to wellness. Here in part 3, we shall examine... Read More
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ImmunPlex: Highest Quality Natural Whey
ImmunPlex? is an undenatured whey protein isolate that contains many... Read More
Omega 3 and Reduced Risk of Myocardial Infarction
Myocardial infarction is a technical term used to describe an... Read More
GABA: An Inexpensive, Natural, and Effective Way to Increase HGH
Suppose you can turn back the hands of time to... Read More
The Benefits of Whey Protein
The benefits of whey protein are so numerous and apply... Read More
Glutathione - Your Brains Master Antioxidant Defense
Free radicals and oxyradicals play an important role in the... Read More
Fatigue After WLS: Iron Deficiency May Be the Cause
I've been feeling a tired and slow lately. Just don't... Read More
Superior Absorption of Coral Calcium
Over the past few years, Coral Calcium has received a... Read More
Diet Supplements
Diet Supplement ? when are they used?Why diet supplement is... Read More
Vitamin E
Three Important Nutrients - Vitamin E, Selenium, and Sodium and... Read More
Learn Why Digestive Enzymes are Crucial for Optimal Health
Your body produces over 20 separate digestive enzymes that are... Read More
The Immune-Boosting Power of Colostrum
Bovine Colostrum is the form of "milk" taken from dairy... Read More
Selenium Can Lift Your Spirits
In July of 1995, the United States Department of Agriculture... Read More
Alzheimer Disease and Antioxidants
At the present time, one out of ten adults have... Read More
Shopping for Supplements -- Living Healthy and Saving Money
When it comes to personalized weight loss programs and their... Read More
Immune System Supplement
Your Immune system Needs BalanceTaking an immune system supplement daily... Read More
8 Minerals Every Arthritis Sufferer Should Know About
Minerals are essential to maintain our bodies in top condition... Read More
The Benefits of Coenzyme Q10
Coenzyme Q10 has exploded onto the health scene. This powerful... Read More
Ganoderma Herbal Supplements ? Natures Gift to Humanity
Use of herbs and herbal therapies has been an integral... Read More
Havent Heard of the Acai Berry Yet?
You've probably been eating blueberries since you were a little... Read More
The Secret to a Longer, Healthier, Happy Life is a Strong Immune System!
How can I improve my health and lifestyle beyond diet... Read More
Liquid Vitamins and Nutrition ? or Pills ?
Liquid vitaminsHardly does a day pass without the liquid vitamins... Read More
Should You Be Taking Liquid Vitamins?
How many pills do you have to take every morning?... Read More
Know Your Bodybuilding Supplement - Ecdysterone
Ecdysterone is a powerful compound that can help to maximise... Read More
PhytoNutrients
We have all heard that it is important to eat... Read More
Treatment of Heart Disease with Coenzyme Q10
Since its discovery in the late 1950â??s Coenzyme Q10 (CoQ10)... Read More
The Colloidal Silver Controversy
Colloidal Silver might just be a wonderful thing and here's... Read More
Vitamin E - The Wonder Vitamin
Vitamin E is a family of eight related molecules known... Read More
The Undercover Vitamin
There is a secret vitamin in the neighborhood, wandering around... Read More
What to Look For In Selecting A High Quality Nutritional Supplement!
Have you ever purchased something thinking you had bought a... Read More
Know Your Bodybuilding Supplement - L-Carnitine
L-carnitine is synthesized in the body from the amino acids... Read More
Antioxidants May Prevent Childhood Asthma
A source suggests that there may be a new way... Read More
The Benefits of Whey Protein Concentrate
Whey protein concentrate popularity has increased dramatically in recent years... Read More
The Benefits of Whey Protein Drinks
Whey proteins drinks, especially shakes, are available in a variety... Read More
Amino Acids Primer
Ever wondered whether amino acid supplements really work? We reveal... Read More
What to Look For In Selecting A High Quality Nutritional Supplement!
Have you ever purchased something thinking you had bought a... Read More
Take Back Your Life
It seems today that for every mood swing, inconvenient behavior,... Read More
Why Do Liquid Form Nutritional Supplements Have Much Greater Bodily Absorption Than Pills?
Did you know that when you take vitamins and minerals... Read More
Selenium: Activates Antioxidant Glutathione for Protection of Cells
Selenium is a type of trace mineral which supports healthy... Read More
Omega 3 Fish Oil That Will and Omega 3 Fish Oil That Wont
At the moment we are in the grip of an... Read More
Are MLM Nutrition Supplements Right For You?
Considering that the Health and Wellness industry is currently a... Read More
The Real Truth About Supplements
Not All Supplements are Created Equal. There are more supplements... Read More
ZINOPIN: New All In One Natural Travel Supplement!
According to Dr John Scurr leading Consultant Vascular Surgeon and... Read More
Calcium and Women: For More Than Just Bones
For women, calcium is one of the most important nutrients... Read More
Acne Hormones - Natural Acne Hormone Balancing Treatments for Clear Skin
Can you treat a headache or stomach ache externally, without... Read More
Why Is Thiamin So Important?
What Is Thiamin?Known as Vitamin B1, thiamin was the very... Read More
Amended Bitter Orange - Ephedra in Disguise? So Why Do People Still Take It ?
If you read my last article about bitter orange, it... Read More
Ephedra Ban Lifted
April 14,2005 federal judge Tena Campbell of the federal district... Read More
The Cholesterol Solution
Is there an alternative to statin drugs such as Lipitor... Read More
Vitamin and Mineral Supplement Benefits
Extensive research studies show that taking vitamin and mineral supplements... Read More
L-Carnitine For Health & Muscle Growth: What You Need To Know About L-Carnitine
L-carnitine is a nutritional supplement that has been touted by... Read More
Vitamins for Your Healthier LIfe
VITAMINS:Vitamins are major for Healthy life. Vitamin D may reduce... Read More
Calcium Reduces Osteoporosis Risk For Women On The Pill
The findings, published in the Journal of Clinical Endocrinology and... Read More
Beneficial Effects of Vitamins and Minerals To Your Blood
Vitamins, minerals and other nutrients are essential to the health... Read More
What Are Nutraceuticals and Why Are the Drug Companies Upset?
If you break the word apart, Nutra has to do... Read More
Evening Primrose Oil and Co-Enzyme Q-10: A Dynamic Supplement Duo for Women
During the past few years, I've become more interested in... Read More
Buy Vitamins Supplements: Tips, Myths, and Facts - An Inside Story!
With dietary supplements making their way in our daily life,... Read More
Benefits of Bee Pollen Supplementation
Since ancient time bee pollen has been considered as an... Read More
I Love My Glyconutrients
In today's modern world most people, like us, just do... Read More
Keeping Illnesses at Bay with Antioxidant Vitamins
Antioxidant vitamins perform many important tasks that our bodies benefits... Read More
The Perfect Supplement
I wanted to write this article because of my sincere... Read More
Vitamin Information for Health
Vitamin C may be the most famous vitamin. Tens of... Read More
The Colloidal Silver Controversy
Colloidal Silver might just be a wonderful thing and here's... Read More
Why Are Antioxidants Important To Me?
Did you know that when we breath oxygen, it interacts... Read More
Fish Oil and Possible Disease Prevention
Researchers working at the Veterans Affairs Medical Center state that... Read More
Vitamin Treatment Guide
Vitamins and minerals play a major role in becoming healthy... Read More
Know Your Bodybuilding Supplement - Ecdysterone
Ecdysterone is a powerful compound that can help to maximise... Read More
Nutritional Supplements |