Amino Acids For Height Growth ? Boosting Your Growth Hormones

Many people take amino acids for height growth these days. L-Arginine is an acid supplement that is known for its ability to burn fat, and release HGH (Human Growth Hormone) within the body. Although our bodies do produce many amino acids naturally, many people buy these supplements to improve function... Read More

The Benefits of Whey Protein

The benefits of whey protein are so numerous and apply to so many different groups of people, that listing them all would be quite a large undertaking. In the sense of an overview, the benefits of whey protein make it an excellent choice for individuals of all ages who struggle... Read More

Research on Hyaluronic Acid Knee Injections

Hyaluronic acid, a key component of human tissue, aiding the body's flexibility, mobility and moisture retention is a popular component of many anti-aging products but can also provide a wealth of benefits in the medical sphere. Recently, in an attempt to find effective treatment methods for arthritis, scientists have found... Read More

Vitamins and Minerals Help Ensure A Good Healthy Heart

Taking good care of your body means that you are able to maintain adequate amounts of the minerals, vitamins and nutrients that are needed to ensure a totally healthy well-being. Also, it is very important to note that the heart requires a significant amount of attention too, in order for... Read More

Learn Why Digestive Enzymes are Crucial for Optimal Health

Your body produces over 20 separate digestive enzymes that are actually proteins; they break down food so that your body can convert it to energy, relieve certain ailments and discomforts and bolster your immune system. Your digestive enzymes work hard from the moment that food enters your mouth. Yes! Once... Read More

Antioxidants

Biological oxidation involves transferring electrons from one oxygen molecule to another. Sometimes an electron escapes. When this happens the "free" electron is called a free radical. Free radicals constantly form almost everywhere in the body at an astonishing rate. Free radicals can be enemies or friends. Our body's internal environment... Read More

Are You Flushing Your Money Down The Toilet...Literally?

Many of you are probably aware that The American Medical Association has officially declared that all adults should be taking food supplements. Taking a multivitamin/mineral and an antioxidant every day is now doctor-recommended.Like most people, you probably buy your multi-vitamin from your local drug store or GNC. You've looked at... Read More

The Need For Supplementation

When I began to study nutrition, I too believed that it was possible and even easy to get all the nutrition I needed from diet alone.What I discovered was shocking to me. Over the past 50 years the quality of nutrition, or the availability of nutrients in our diets, has... Read More

Eat Well First Before You Take Your Vitamins

There is a huge market when it comes to vitamins. Every Walmart and Walgreens across the nation are stocked with shelves and shelves of vitamins and minerals. Do you actually know what vitamins are and how they can help you? The word vitamin is from combining ?vital amine by a... Read More

Steroid Stars

A long time ago, in the country far, far away, a young boy decided he wanted to change his stars for good. He decided that bodybuilding would be his ticket to the top and starts pumping iron. He quickly became successful, but that was partially due to the fact that... Read More

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L-Carnitine For Health & Muscle Growth: What You Need To Know About L-Carnitine

L-carnitine is a nutritional supplement that has been touted by... Read More

The Bodys Own Production of Nitric Oxide Can Help Prevent Heart Attack & Stroke

Nitric Oxide, a gas that occurs naturally in the body,... Read More

The Secrets of Looking and Feeling Younger and HGH Supplements

The mankind has never stopped searching for the scerets of... Read More

Ganoderma Lucidum - The Wonder Herb

One of the most apparent influences modern times has brought... Read More

Natural Tonics for Health and Wellness

I'm a great believer in natural tonics to strengthen or... Read More

Vitamins: How To Keep Your Body Healthy By Using Vitamins Safely

Vitamins are an important part of a health diet. Unlike... Read More

Coenzyme Q10 - Learn All the Wonderful Properties of this Vitamin-Like Nutrient

Sometimes I ask myself why this wonderful antioxidant supplement was... Read More

Vitamin C - The Most Common Health Food Supplement

Vitamin C or Ascorbic Acid was first isolated from lemons... Read More

The Importance of Taking a Calcium Supplement

Calcium is the most abundant mineral in the human body... Read More

Some Vitamin Supplements to Enhance Your Ironman Training Diet

There are a host of choices for supplementing your Ironman... Read More

B Vitamin Hype: With Ambitions of Fighting Acne, Rosacea and Tumors, What Can This Vitamin Really Do

Vitamin B is no small time player in the high... Read More

Minerals for a Normal Life

Minerals are essential nutrients that serve the body in many... Read More

Fish Oils And A Plethora of Chronic Health Problems

I recently heard of an older couple that eats salmon... Read More

I Have a Headache!

Actually, my headache is not the result of just thinking... Read More

Getting the Most Out of Your Supplements and Yourself

Are you not feeling any results from your nutritional supplements?Here... Read More

Vitamin Information for Health

Vitamin C may be the most famous vitamin. Tens of... Read More

Body Building Supplementation

Body Building Supplement ? what is it?The term "body building... Read More

Omega 3s... Fish Oil, and DHA...

There is no doubt that Omega 3's can not only... Read More

How Colostrum Differs From Herbal Remedies

At some time or another, most people have taken some... Read More

The Vitamin Companies Don?t Want You To Know

Do you ever find yourself asking any or all of... Read More

Tips on Taking Colostrum

When selecting a brand of Colostrum, you should be sure... Read More

How to Neutralize the Terrorists Within Your Body

Did you know that there are free radical biochemical "terrorists"... Read More

Steroid Stars

A long time ago, in the country far, far away,... Read More

Is Vitamin E Lethal?

Recently the news carried the story that a researcher had... Read More

Iron Supplement

Iron supplement - why iron?Why people need to use iron... Read More

The Benefits of Protein Powders

I know protein is good for me, but do I... Read More

Lower Cholesterol Naturally Using a Smorgasbord of Fiber

With a high cholesterol and heart disease in the family,... Read More

Mangosteen

Rarely has a fruit that has been so unknown to... Read More

What If You Could Turn Back The Clock To When You Were healthy?

What if there was a solution to protecting and restoring... Read More

Improve Your Mental Cognitive Abilities

The Connection Between Brain Inflammation, Alzheimer's and Parkinson's DiseaseThe evidence... Read More

Folate (Folic Acid) - A Health Supplement

You probably know that ladies who are planning on having... Read More

Popular Applications of Hyaluronic Acid

Hyaluronic acid has received much press lately as a natural... Read More

Whey Protein Facts

Whey protein is a high quality powder made from cow's... Read More