Vitamin A ? The Glow-in-the-dark Vitamin

The ancient Egyptians had a cure for "night blindness". They fed the patient lots and lots of liver. Perhaps they thought they were appeasing the Gods of sight. In 1930, the first fat-soluble vitamin was discovered - vitamin A - which, it turns out, does indeed appease the Gods of... Read More

Grreen Power

It's green, it's valuable, and it can vastly improve your quality of living.One more hint: It's not money.No, this stuff actually does grow on trees.It's called Vitamin K and although you don't hear about it as often as the standard A-through-E vitamins, researchers are discovering more and more of its... Read More

The Need For Supplementation

When I began to study nutrition, I too believed that it was possible and even easy to get all the nutrition I needed from diet alone.What I discovered was shocking to me. Over the past 50 years the quality of nutrition, or the availability of nutrients in our diets, has... Read More

Will Your Vitamins Be Banned?

Imagine this scenario by the end of next August...You contact your favorite supplement distributor to purchase some of your usual vitamins and other supplements and you find out that they have all been banned!Gone.The joint support supplement you depended upon to keep your knees healing and pain free is now... Read More

How To Choose A Good Quality Vitamin Supplement For You And Your Family Without Getting Ripped Off

As you may have already experienced, figuring out how to choose a good quality vitamin and mineral supplement can be a confusing and time consuming task.The purpose of this article is to look at several important factors that you should consider when looking for a good quality vitamin and mineral... Read More

Vitamin for Boosting your Immune System

Turmeric, in all honesty is not a vitamin, but it can certainly help to boost your immune system. Of course Turmeric is a herb and in recent years has become quite popular in the Spice Rack of modern day kitchens.The proper name for Turmeric is Zingiberaceae; it is a member... Read More

Finding Fish

Fetuses and infants simply must get enough omega-3 oils for ideal brain development. In a research study of premature babies, those who were fed breast milk had eight points higher IQ at age eight than those fed a standard bay formula. This suggests that the higher amounts of DHA in... Read More

The Myths and Facts of Vitamin D and Sun Exposure

Unverified reports claiming that unprotected, intentional sun exposure is necessary for Vitamin D formation are getting quite a bit of media coverage lately.Yet, dermatologists still advise the public to practice sun protection to prevent skin cancer.At a recent American Academy of Dermatology's Skin Cancer Detection and Prevention Month news conference,... Read More

Improving Cellular Communication With Glyconutrients

The body is just mind-bogglingly amazing. I mean, when you think of all the complicated bio-physiological things it does by itself without your help?So what's up with all of that when you get sick? Why is it healthy one day and sick the next? Is your body trying to tell... Read More

Creatine, Caffeine, and Carbohydrates - Supplements That Work

It would seem that everyone is looking to squeeze the most out of their training investment and as a result, the supplement industry has globally become a multi-billion dollar industry. There are however very few legal ergogenic (performance enhancing) supplements on the market whose benefits are proven and whose negative... Read More

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To Supplement or Not to Supplement; That is the Question

Some fitness adherents are supplement crazy and spend money like... Read More

Vitamin Benefits ? What You Need To Know

Parents always tell their children to take their vitamins. Every... Read More

The Importance of Taking a Calcium Supplement

Calcium is the most abundant mineral in the human body... Read More

Vitamin Supplements ? A Pill is Not Always the Answer

Vitamins are organic compounds that our bodies use, in very... Read More

Amino Acids For Height Growth ? Boosting Your Growth Hormones

Many people take amino acids for height growth these days.... Read More

Should You Take Gingko Biloba to Improve Your Brain Power?

Have you heard of the herbal supplement with the very... Read More

Natural Human Growth Hormone: Hope or Hoax?

You may feel 30, but your body keeps reminding you... Read More

Vitamins - Childrens and Multivitamins

Most parents' think their children are eating a fairly healthy... Read More

The Liquid Vitamin Supplement

Not many years ago the liquid vitamin supplement was unheard... Read More

Nutrition Supplementation

Nutrition Supplement ? nutrition.Nutrition supplement is a term familiar to... Read More

Side Effects of Fish Oil

Fish oil is oil derived from the tissues of fatty... Read More

Vitamin A ? The Glow-in-the-dark Vitamin

The ancient Egyptians had a cure for "night blindness". They... Read More

Products and Advancements in the Anti-Aging Marketplace

HGH is produced naturally, in everyone, by the pituitary gland.... Read More

What Vitamin Supplement is Best for Gastric Bypass Patients

The multi-vitamin market is rich with choice. It's also very... Read More

Why Fucose?

Haven't heard of fucose? Think it's the latest teen dance... Read More

Selenium Can Lift Your Spirits

In July of 1995, the United States Department of Agriculture... Read More

Lower Cholesterol Naturally Using a Smorgasbord of Fiber

With a high cholesterol and heart disease in the family,... Read More

Natural Supplements - Help Your Body

Vitamins and mineral supplements are a good way to supply... Read More

The Benefits of Protein Powders

I know protein is good for me, but do I... Read More

Stop Suffering With Arthritis Pain Today!

MSM (methyl-sulfonyl-methane) is a nutritional supplement derived from natural organic... Read More

Revealed! The Secrets of Mangosteen

Do you spend at least some time in your day... Read More

Vitamin C Is Useless In Fighting The Common Cold And Could Be Dangerous For Smokers

Those who start eating lemons at first symptoms of the... Read More

Advanced Creatine Cycling Schedule

Many people find that after a few weeks, the gains... Read More

The Effects of an no2 Supplement on Your Body

Our system uses a free-form gas called Nitric Oxide as... Read More

Natural Tonics for Health and Wellness

I'm a great believer in natural tonics to strengthen or... Read More

The Effectiveness of Vitamin C

We all know that vitamin C is one of the... Read More

The Benefits of Whey Protein Drinks

Whey proteins drinks, especially shakes, are available in a variety... Read More

Is Lunesta Safe For You?

Everyone has an occasional sleepless night, and this is not... Read More

Pulling The Roots Of Disease

"Anybody who tells you that disease has only one cause,... Read More

What is Rhodiola Rosea?

Rhodiola rosea is available commercially as a supplement and rhodiola... Read More

Fiber Supplements to Beat Irritable Bowel Syndrome (IBS)

Fiber supplements can be tremendously beneficial for IBS sufferers. Although... Read More

Amended Bitter Orange - Ephedra in Disguise? So Why Do People Still Take It ?

If you read my last article about bitter orange, it... Read More

XanGo The Most Concentrated Source Of Xanthones, And Its All Natural

Xango is a brand new health and dietary supplement. It... Read More